Show Info

Heart Filled Holidays is a weekly talk radio show for moms. Sandy Fowler interviews experts and shares ideas, inspiration and strategies busy moms and families can use to create better holidays and happier lives. From Christmas Day to Every Day, moms will get tips and strategies for making family life just what they want. Live radio shows air at noon ET (11am CT, 10am MT, 9am PT) on http://www.radio.heartfilledholidays.com and podcasts are available for all prior shows on the Heart Filled Holidays Radio page and on iTunes.

 

Sandy Fowler - host of Heart Filled Holidays radio

Your Host - Sandy Fowler

Sandy Fowler is a wife, mom and business owner whose passion is teaching you to make powerful choices.  For years she has guided people to make choices that have real impact. Her down-to-earth, practical approach to living, working, and prospering lets people find a way to create what they desire.  From work to home to community, she cuts through the clutter and gets to the bottom of things, showing you how to make choices with the greatest impact on your bottom line.

 

Dealing with a Difficult Ex – Sandra Beck interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 31

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This week we're sharing some apps to help make the school year easier, simple trick for busy moms to keep the laundry under control and in Christmas Corner we're talking about traditions and caroling parties.

Our guest today is Sandra Beck. Sandra is a mom and business owner who went through a bad divorce. She and her ex still have issues but she's found some great coping strategies that she is generously sharing with us today.

Join us at noon ET on www.radio.heartfilledholidays.com

Sandra Beck photoEmpowerment, this is the through line through all of Sandra Beck's work. Whether she is coaching a company owner to a million dollar commission goal, training a stay at home mom to perform SEO on web sites or speaking to a group of women who are in recovery, her message is about what is possible and how to create the circumstances of your choosing.

Sandra Beck is the president of Motherhood Incorporated. As an Author, Coach, Speaker, Radio Host, Entrepreneur and Philanthropist, Sandra Beck is as successful as she is busy. The single mother of two young boys has created a virtual empire of successful companies entirely staffed, managed and implemented using a host of virtual assistants and on-line resources. She is also the author of a wildly successful blog.

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Resources (click on link or picture to access)

*Links in resources may be affiliate links, and any purchase made via an affiliate link may earn me a small commission at no cost to you. Thank you for supporting HFH!

Back-to-School Apps: (check your Apple or Google store - links below are for websites)

    Flash Cards Deluxe
    BrainScape
    DuoLingo
    RealCalc
    Khan Academy
    Here Comes the Bus

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Simplicity and Organization – Beth Bracaglia, owner of Simply Organized, interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 24

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Today's show is all about simplicity. We're kicking things off with ideas for Simple Birthday Parties, Simple Chores, Simple Cleaning and Simple Relaxation. Then we have a blast from the past. Beth Bracaglia, owner of Simply Organized, is sharing her top 10 ways for getting organized. We'll wrap up in Christmas Corner with Simple Hostess Gifts. Selecting a great hostess gift can be a challenge but I'll share some ideas that will be unique and fun too.

Join us at noon ET on www.radio.heartfilledholidays.com

Beth Bracaglia is a Baltimore/DC based Professional Organizer and Chief Organizing Officer of Simply Organized. Beth has a Bachelors of Science degree from Clemson University in Management and Industrial/Organizational Psychology and is a member of the National Association of Professional Organizers (NAPO). She has over 15 years of experience helping her clients to organize their homes and offices. Beth firmly believes that for every minute spent organizing, an hour is earned.

 

 

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Exercise, Bullying and Back to School – Dr. Charlotte Reznick, Ph.D. child and educational Psychologist, interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 17

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We are covering some very exciting topics today including bullying, how your child can be their own best friend, exercise for the exercise averse, atypical back-to-school advice and lots of ideas for Christmas presents that you can either make or buy.

We have a return visit from Dr. Charlotte Reznick. Dr. Reznick helps children to be okay no matter what is going on in their lives. She says, "The challenges of growing up in today's rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching children and adolescents self-healing and self-control techniques that will empower them to realize their potential throughout their lifetime." Today she'll talk about how your child can be their own best friend as well talking a bit about bullying.

Join us at noon ET on www.radio.heartfilledholidays.com

Charlotte Reznick, PHD, is an internationally recognized child educational psychologist, an associate clinical professor of psychology at UCLA, and a compelling speaker and media personality who has inspired parents, professionals, educators, and psychologists throughout the world with her original therapeutic approach to helping children and adolescents heal themselves. She is author of The Power of Your Child's Imagination: How to Transform Stress and Anxiety into Joy and Success

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Resources (click on link or picture to access)

*Links in resources may be affiliate links, and any purchase made via an affiliate link may earn me a small commission at no cost to you. Thank you for supporting HFH!

Los Angeles Times Best Seller

    

              Book                      Companion CD Set

 

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The Power of Pets to Create Compassionate Kids – Diane Rose-Solomon, author of J.J. the American Street Dog, interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 10

Click Here to download podcast OR Click Here to listen on iTunes

Today we’re talking about kids and dogs, compassion, organization and decorating as well as a fun and easy homemade Christmas gift.

We’ll kick off with a look at enjoying a staycation along with tips for using some organizational inspiration when decorating your home. Then Diane Rose-Solomon will join us to chat about people, pets, compassion and the human-animal bond as well as sharing tips and advice for pet ownership – including knowing when you shouldn’t get a pet! Then we’ll head on over to Christmas Corner where I’m sharing the stories about homemade and experiential Christmas gifts our family has received.

Join us at noon ET on www.radio.heartfilledholidays.com

After rescuing a puppy 19 years ago, Diane Rose-Solomon became increasingly involved in animal rescue and education and served for years on the board of a small grass roots animal rescue and aid organization. She became a Certified Humane Education Specialist through Humane Society University then wrote a children's picture book series.  Her goal is to educate children and adults about how compassion extends to all beings, human and animal. She lives in Los Angeles with her husband, two children and two rescued dogs.

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Resources (click on link or picture to access)

*Links in resources may be affiliate links, and any purchase made via an affiliate link may earn me a small commission at no cost to you. Thank you for supporting HFH!

 

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Inspiration for Great Home Entertaining – Chris Nease, creator of the Celebrations at Home blog, interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 3

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Back to school, off to college, saving money, having fun, great parties and 3 things you can do now to reduce holiday stress, all on today's Heart Filled Holidays radio show! 

Today's guest is talking fun and entertaining! We have Chris Nease, creator of the Celebrations at Home blog, joining us to share ideas and inspirations for home entertaining. She has some great ideas for parties along with tips for making them easy to host.

Join us at noon ET on www.radio.heartfilledholidays.com

CHRIS NEASE is the creative director of Celebrations At Home. Chris shares her expertise on the blog and also through freelance contributions. She has been featured in Celebrate magazineWoman's World, Cottages & Bungalows, Yum Food & Fun for Kids, Ocala Style, HGTV.com, and she authored a chapter on holiday party planning in the book Clutterbugs Guide to an Organized Christmas.  Chris also volunteers her time to Operation Shower, a non-profit organization providing group baby showers to wives of our deployed service men.

Chris lives in Richmond, Virginia with her husband, daughter {14}, and son {12}.  Her philosophy is that every celebration should include the right mix of people, and have interesting and memorable details.

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Resources (click on link or picture to access)

*Links in resources may be affiliate links, and any purchase made via an affiliate link may earn me a small commission at no cost to you. Thank you for supporting HFH!

A couple fun posts from Chris' blog:

 

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Recent Shows
Title Date
Dealing with a Difficult Ex – Sandra Beck interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 31
08-31-2015
Simplicity and Organization – Beth Bracaglia, owner of Simply Organized, interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 24
08-24-2015
Exercise, Bullying and Back to School - Dr Charlotte Reznick interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 17
08-17-2015
The Power of Pets to Create Compassionate Kids – Diane Rose-Solomon, author of J.J. the American Street Dog, interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 10
08-10-2015
Inspiration for Great Home Entertaining – Chris Nease, creator of the Celebrations at Home blog, interviewed by Sandy Fowler on Heart Filled Holidays Radio, August 3
08-03-2015
Simple Solutions to Parenting Headaches – Doctor G, parenting expert and author of Get the Behavior You Want Without Being the Parent You Hate, interviewed by Sandy Fowler on Heart Filled Holidays Radio, July 27
07-27-2015
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