We've all heard that one cannot be happy in a relationship until one is happy with who they are. I believe this to be universally true and applicable in all relationships, including our relationships with our partners and our children. And what is happiness, you ask?  One element I know to be essential is a deep knowledge, acceptance and love of self. 

Self love = Happiness = Peace 

This week we will be joined by the luminous Allana Pratt. She is amazing folks - a Family & Relationship expert, a columnist for eHarmony and relationship expert on CBS, TLC & FOX. We'll be discussing ways to connect with your identity, why it's important to remain excitingly appealing in your relationship and why hitting rock bottom can be a good thing. Be sure to listen in! 

www.AllanaPratt.com

Allana Pratt is the Author of How To Be And Stay Sexy for women, The Missing Handbook to Motherhood for moms and Get Her To Say Yes for men. As an Intimacy Expert on CBS, TLC & FOX, Allana was a columnist for eHarmony and now provides weekly inspiration for The Ricki Lake Show & hosts her Live weekly Show called Intimate Conversations. People Magazine reported Allana was the first person Leeza Gibbons called for coaching when she signed on with Dancing with the Stars. Allana’s a booked solid Relationship Coach who helps heal the past once and for all, so self esteem soars, relationships thrive and families flourish. Let her awaken your most fabulous YOU at www.AllanaPratt.com, Twitter @allanapratt & FBwww.facebook.com/coachallanapratt