Do you ever feel like you’ve taken one step forward and two steps back? You feel pretty good about life and all of the sudden things change? You might receive a call from a client saying they’ve cut the budget and – well, guess where the cuts are. Or your printer has just cranked out its very last crumpled document before signing off for good.  Doesn't it feel insane that these experiences can instantly erase any feelings of achievement and stop your forward momentum dead in its tracks?

Life has its setbacks, but a gentle shift in perspective to slow your racing mind will work wonders in times like these.

Today we will talk about the stress behind unexpected events – and how to recover from them. We’ll explore the “why” behind managing your stress and the “how” of doing it. When you can recover from the stress in your day you will make clear decisions, find the solutions you need, keep your body healthy and your mind from insanity!

Call into the show to talk about the insanity in your life or to bring your suggestions to the table. What works for you? I will announce the number during the show. Let's talk!