Dr. Stephen Sanders was this week’s guest on Success Profiles Radio. He is a board-certified physician (MD, MPH) and founder of Whole Men’s Health, where he works with high-performing entrepreneurs and executives who look successful on paper but quietly struggle with fatigue, burnout, and declining focus.

We discussed his own health challenges in his late 30s and how that changed his mission, how he helps entrepreneurs protect their energy, addressing burnout issues, and why male health has declined over the last few decades via infertility, obesity, low libido, and depression.

In addition, we talked about the best ways to build muscle mass, optimizing our performance (via sleep, strength, hormones nutrition, and mindset), constructively dealing with mental health, and the importance of setting standards for yourself and others.

Finally, we discussed TRT, why peptides can be beneficial for men’s health, and the dangers of relying on ChatGPT for medical advice. You can follow and listen to the show on Apple Podcasts/iTunes, Spotify, Audible, Amazon, iHeart Radio, and at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts.