Busy Moms Healthy Meals - Angelle Batten interviewed by Sandy Fowler, August 4

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This week we have lots of tips for saving money, having fun and getting healthy!

We'll kick things off with simple ways to entertain the kids that are low cost and no cost. The further we get into the summer the harder it can be to occupy the kids and the more money you end up throwing at the problem. We'll give you some new ideas including a tip for getting them excited about these ideas.

Then we're chatting with Angelle Batten about one of the biggest jobs in a mom's life - food. Sometimes it seems like our entire life revolves around food: planning meals, grocery shopping, prepping and serving meals. Not only are we spending loads of time and energy feeding our family, we're also spending mental and emotional energy worrying about how healthy those foods are for our families. It can be the bane of a busy mom's existence. So let's get some help to make family dinners, and all those other meals and snacks, easy and healthy.

Then we'll wrap up in Christmas Corner where I'm sharing some feedback from a listener. I'm going to keep the cat in the bag and let this one be a surprise. You'll just have to wait until our final segment to find out what she shared.

Join us at noon ET (11am CT, 10am MT, 9am PT) on www.radio.heartfilledholidays.com


Heart Filled Holidays is a weekly talk radio broadcast. Sandy Fowler shares ideas inspiration and strategies busy moms and families can use to create better holidays and happier lives.

Shows air live at noon ET (11am CT, 10am MT, 9am PT) on www.radio.heartfilledholidays.com and podcasts are available for all prior shows.

Angelle Batten, MEd, CHHC is a family wellness coach who teaches moms how to feed their family healthier. One. Manageable. Step. At. A. Time. She also helps busy moms {and other busy people} put themselves at the top of their To Do list so they can jump start their weight loss, kick their cravings and boost their energy. Angelle has coached 1,000 people through her 14 Day Get REAL With Your Health Challenge, which has been adopted by Jordan Rubin, New York Times best-selling author of The Maker's Diet and CEO/Founder of Beyond Organic. You can connect with Angelle at www.angellebatten.com.

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