Ban Busy - Back-to-School - Shawn Fink interviewed by Sandy Fowler, August 25

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Today is our first back-to-school episode. We'll be talking to Shawn Fink from Abundant Momma about busyness. Shawn has been a guiding light when it comes to enjoying motherhood and loving our families. She encourages us to slow down and enjoy life. She's the author of the Ban Busy manifesto as well as the Savoring Slow workbook. She'll have tips and advice for creating a happier school year with more time for what you love.

In addition to our chat with Shawn, we'll be sharing other back-to-school tips and covering other topics including teacher gifts and food allergies. Getting teacher gifts for back-to-school, Christmas and the end of the year can be taxing. We'll share some great ideas that make it easy. We even have ideas that get the kids involved. Then we'll have a quick look at food allergies. In spite of the fact that your child doesn't have allergies, you'll likely be dealing with them at your school.

We'll wrap things up in Christmas Corner where we're talking about travel. I know you don't want to think about Christmas yet but if you're traveling it's the right time to start making plans.

Join us at noon ET (11am CT, 10am MT, 9am PT) on

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Heart Filled Holidays is a weekly talk radio broadcast. Sandy Fowler shares ideas inspiration and strategies busy moms and families can use to create better holidays and happier lives.

Shows air live at noon ET (11am CT, 10am MT, 9am PT) on and podcasts are available for all prior shows.


Shawn Fink has been called the Yoda of Mamas. She is the founder of The Abundant Mama Project, a community for busy mamas who want to be more peaceful, playful and present. She is also the author "The Playful Family." Sign up for her weekly email and instantly receive a copy of the free eBook "The Abundant Mama's Guide to Peaceful Mornings."

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