Build Your Child's Character with Gratitude - Mary O'Donohue interviewed by Sandy Fowler on Heart Filled Holidays Radio, November 24

Click Here to download podcast OR Click Here to listen on iTunes

On today's show we're kicking things off with a few ways to look younger. These are simple, anti-aging strategies that cost nothing but help us look younger and have healthier skin too.

Then we're talking about gratitude. We're starting out the show with a gratitude activity you can do at Thanksgiving which also helps to strengthen family bonds. After that, we're chatting with Mary O'Donohue. Mary is the best-selling author of When You Say "Thank You," Mean It. This is not a book simply about gratitude, but rather a parenting book that helps us raise children with extraordinary character. Mary will share her philosophy along with some tips and ideas for raising wonderful children who become incredible adults.

And we'll wrap things up in Christmas Corner with an important reminder about Black Friday deals as well as some insights on using your Christmas cards to create a better season.

Join us at noon ET (11am CT, 10am MT, 9am PT) on

Sponsor: RedShip, the college care package experts with items chosen by college students, for college students.


Heart Filled Holidays is a weekly talk radio broadcast. Sandy Fowler shares ideas, inspiration and strategies busy moms and families can use to create better holidays and happier lives.

Shows air live at noon ET (11am CT, 10am MT, 9am PT) on and podcasts are available for all prior shows.

Mary O'Donohue is the best selling author of When You Say "Thank You," Mean It, a month-by-month guide for raising children with extraordinary character. Her parenting expertise has been featured on and AOL's Parent Dish, as well as Parents Magazine, Green Child Magazine, and Chicago Parent. Her book has received the Mom's Choice Award "Gold" for excellence in family friendly media. Mom to a teen son and a ‘tween daughter, Mary also enjoys a successful career in television production, having worked on numerous programs including The Today Show, Meet The Press, and the Oprah Winfrey Show. Mary has a 30 day gratitude practice for families on and she blogs about heartfelt parenting at

Return to the Heart Filled Holidays Show Page
Link to Article
Recent Shows
Title Date
Ep 1.25.16 Get What You Want with Better Communication – Lisa Giruzzi Interview
Ep 1.18.16 Raising an Emotionally Healthy Child – Dr. G. and Jude Bijou Interviews
Ep 1.11.16 Find Your Spark and Live Life with Passion - Marie Fleming Interview
Ep 1.4.16 Real and Livable Weight Loss Solutions – Darya Rose Interview
Ep 12.28.15 How to Work with an Introvert – Beth Buelow Interview
Ep 12.21.15 Tech Tips for Parents – Jen Jamar Interview
View All Podcasts
Stay Connected






Free Gift