A Simple Path to More Joy, Love and Peace - Jude Bijou, author of Attitude Reconstruction, interviewed by Sandy Fowler on Heart Filled Holidays Radio, January 19

Click Here to download podcast OR Click Here to listen on iTunes

We're kicking things off with more tips and tricks for keeping kids occupied and helping you enjoy those snow days more. The best part is these ideas can be used any time you're home with the kids; rainy days, sick days, Saturdays and more. We'll also take a look at a favorite storage solution, one that keeps your home both tidy and attractive.

Jude Bijou is returning to continue our chat about her four rules of good communication. Last week Jude showed us how easily we sabotage our happiness and gave us a path to more joy, love and peace in our lives and in our homes. We covered the first two rules and Jude shared so much information and so many insights that we ended up bringing her back this week to cover the next two. If you missed last week's show (January 12, 2015) you can get it at radio.heartfilledholidays.com or download Click Here to download podcast OR Click Here to listen on iTunes

In Christmas Corner you can hear about the gift I made that has garnered me half a dozen thank you comments including two phone calls. I'd say it was a hit. And it was actually pretty easy to make once I figured out a couple small details. In addition to chatting about homemade gifts, we'll continue our debt-free Christmas series with an unexpected twist.

Join us at noon ET (11am CT, 10am MT, 9am PT) on www.radio.heartfilledholidays.com

Sponsor: RedShip, the college care package experts with items chosen by college students, for college students.

Heart Filled Holidays is a weekly talk radio broadcast. Sandy Fowler shares ideas, inspiration and strategies busy moms and families can use to create better holidays and happier lives.

Shows air live at noon ET (11am CT, 10am MT, 9am PT) on www.radio.heartfilledholidays.com and podcasts are available for all prior shows.


Jude Bijou is a licensed marriage and family therapist (MFT), an educator in Santa Barbara, CA, and multi-award winning author of Attitude Reconstruction: A Blueprint for Building a Better Life (Riviera Press, 2011).

As the daughter of a famous pioneer in the field of behavioral child psychology and applied behavior analysis, Jude's upbringing sounds like it would be pretty cool. There was just one problem: she was miserable.

Earning a BA in psychology from Reed College and a master's in psychology from Carleton University, she became a marriage and family therapist.  Success was attained, yet something was still missing. Looking eastward, she immersed herself in the world of meditation and Vedic philosophy. The result: an integrated, truly holistic approach to therapy and for living a fulfilling life.

In 1982, Jude launched a private psychotherapy practice and started working with individuals, couples, and groups. She also began teaching communication courses through Santa Barbara City College Adult Education. Jude also became a sought-after workshop and seminar leader, teaching Attitude Reconstruction to others.

The culmination of Jude's groundbreaking work can now be found in Attitude Reconstruction: A Blueprint for Building a Better Life. These simple and effective principles have impacted countless clients, seminar participants and students. And Jude promises this: if we learn to use the tools we're intrinsically born with constructively, we can truly create a life full of joy, love, and peace.


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