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Become a Host 4
1/28/15 Daily Dose of Dopamine

From my browser to yours, here are some of the goodies that stuck to me from the web!



Brain Tickler

Is that a miniature of a city, or a document? It's both!



YUM! Yes please!

Carmel in a can made at home.



Seriously inspiring

Growing out of the walls, this artist paints murals that seem like nature is taking over.




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Better Living through Boundaries – Judy Davis, the Direction Diva, interviewed by Sandy Fowler on Heart Filled Holidays Radio, January 26

Click Here to download podcast OR Click Here to listen on iTunes

Moms are constantly stressed and feel pulled in a million directions. It's exhausting and frustrating and it takes a toll on you and your family. The good news is that you can make it stop! Judy Davis, the Direction Diva, is joining us to talk about how we can stop the madness. She'll share her stories along with simple things we can do that will change the tide, starting today.

Before we chat with Judy we're talking Super Bowl! I'm sharing ideas for football snacks and some quick hostess tips that make any party easier.

Then, in Christmas Corner, we're continuing our Debt-Free Holiday series. Today we're continuing our work on creating the Christmas of your dreams. After we explore what we really want for Christmas, we'll take a look at some other families' traditions so you can get fresh ideas for your own celebrations.

Join us at noon ET (11am CT, 10am MT, 9am PT) on www.radio.heartfilledholidays.com

Sponsor: RedShip, the college care package experts with items chosen by college students, for college students.

Heart Filled Holidays is a weekly talk radio broadcast. Sandy Fowler shares ideas, inspiration and strategies busy moms and families can use to create better holidays and happier lives.

Shows air live at noon ET (11am CT, 10am MT, 9am PT) on www.radio.heartfilledholidays.com and podcasts are available for all prior shows.

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Posted from: Be The Change
Today's Schedule - 01/29/2015 - EST
Shows Times
Harvesting Happiness Encore 1:00 am - 2:00 am
Healing with The Marijke Method Encore 2:00 am - 3:00 am
Ghost Chronicles Encore 7:00 am - 8:00 am
La Bella Vita Encore 8:00 am - 9:00 am
Fabulous and Gorgeous 9:00 am - 10:00 am
Now With Nicole Encore 9:00 am - 10:00 am
Self Aid Success Stories Encore 10:00 am - 11:00 am
Sharing Your Experiences 11:00 am - 12:00 pm
The KrisAnne Hall Show 11:00 am - 12:00 pm
GirlfriendIT 12:00 pm - 1:00 pm
Living Inspired 4:00 pm - 5:00 pm
Red State Radio 5:00 pm - 6:00 pm
Author U Your Guide to Book Publishing 6:00 pm - 7:00 pm
BEInstituteradio 7:00 pm - 8:00 pm
Spark Your Soul 7:00 pm - 8:00 pm
Johnny Rowland Daily Show 9:00 pm - 11:00 pm
Sharing Your Experiences Encore 11:00 pm - 12:00 am
GirlfriendIT Encore 12:00 am - 1:00 am
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