Recent Episodes and Interviews
#381 Mental Toughness Mindset Weightloss with Sandra Beck and Dr. Andrew Wittman
Tune in as Sandra Beck, host of the much-loved Motherhood Talk Radio, welcomes Dr. Andrew Wittman, a renowned expert in mental toughness and mindset coaching. Together, they'll dive deep into the crucial role mental toughness plays in successful weight loss and maintaining a healthy lifestyle. About Dr. Andrew Wittman: Dr. Wittman is a former Marine, federal agent, and the author of several books on mental toughness. He has trained elite professionals from Fortune 500 companies and stars in high-stakes environments. Now, he’s here to coach YOU on fortifying your mindset for the weight loss journey ahead. Sponsored by RoBody: We're thrilled to have RoBody as our sponsor for this episode. RoBody’s program promotes an average weight loss of 15-20% within the first year through sustainable lifestyle changes. Eligibility criteria, including BMI, apply. Exclusive Offer for Our Listeners: Visit ro.com/motherhood today to start your transformation with a special first-month offer of just $99, followed by $145 monthly. Note: Medication costs are separate. Don't miss this opportunity to empower your weight loss journey with expert insights on mental toughness. Your healthier, happier life starts here!
#380 Difficult Elderly Parents with Sandra Beck
Sandra Beck, the host of Motherhood Talk Radio, delves into a deeply sensitive and crucial topic with the guidance of mindful aging authorities Amanda Lambert and Leslie Eckford. The conversation centers around the challenging situations caregivers face when elderly parents or family members, under their care, resist or outright refuse to adhere to the caregiving plans set out for them. This resistance is particularly pronounced when logical reasoning fails to persuade, or when the individuals are navigating the complexities of Alzheimer's or dementia. Throughout this insightful dialogue, Lambert and Eckford share a wealth of strategies designed to help caregivers navigate these tough scenarios. They provide practical tips on how to approach caregiving with empathy, patience, and understanding, emphasizing the importance of maintaining dignity and respect for the elderly. The discussion aims to equip listeners with the tools and knowledge to manage caregiving challenges effectively, ensuring the well-being of both the caregiver and the elderly individual. Listeners interested in exploring more about caregiving, motherhood, and related topics can find Motherhood Talk Radio across a wide range of platforms. The show is accessible on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict, making it easy for audiences everywhere to tune in and gain valuable insights into the complexities of caregiving and familial dynamics.
#379 Teen Addition Report with Sandra Beck and Richard Capriola
Sandra Beck of Motherhood Talk radio meets with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work hours. This distraction can make it difficult to focus on tasks, decreasing productivity and potentially impacting their job performance.They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota substance use and other behavioral health issues among adolescents since 1977. This episode discusses their most recent findings and how adolescent addiction has changed as a result of the Covid-19 lockdowns and the some of the trends in drug and alcohol preferences.
Episode #377: Single Moms Finding Partners with Sandra Beck and Dr Duena Welch
Sandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
Episode 376: Teen Boys with Sandra Beck and Dr. Wittman
Sandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. A Marine Corps infantry combat veteran and former federal agent, he holds a Doctorate of Philosophy in Theology, is a guest lecturer at Clemson University, and co-hosts the radio call-in show, “Get Warrior Tough.” As a leadership and peak-performance expert working across five continents, Andrew has successfully added tens of millions in profit to his clients’ bottom line, through his trade-mark cellular problem-solving methods before becoming a motivational keynote speaker. Andrew is the son of missionaries to Australia, China, and the West Indies, and was brought up in the town of Wagga Wagga, New South Wales. Upon graduating high school, he enlisted in the United States Marine Corps infantry and lead troops in combat operations in the Republic of Panama and Desert Storm, anti-terrorism operations in Honduras and two deployments to the Far East. As a security contractor for the State Department, Andrew has deployed to Jordan, Kosovo and completed four tours in Afghanistan. Andrew believes that the key to peak performance and building a culture of resilience lies in the hybrid combination of critical thinking and emotional intelligence. During pressure and stress, mindset mastery leads to high-performing teams that thrive through strong working relationships, effective communication, inspirational leadership, trust, respect, and collaboration. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
Episode 375: Indie Vs Trad Publishing with Sandra Beck and Deb Butterfield
Sandra Beck of Motherhood Talk Radio speaks with best-selling author Deb Butterfield. DEBRA L. BUTTERFIELD dreamed of being a writer since she was a pre-teen. She didn't pursue her dream until she was forty-five years old and began as a junior copywriter with Focus on the Family. In 2006, she stepped into the world of freelance writer. Her magazine credits include CBN.com, Susie (now Sisterhood Magazine), Live, The Vision, and On Course online. She is a U.S. Marine Corps veteran, enjoys the outdoors, reading, and crochet work. Debra has three adult children and two grandchildren whom she doesn't see often enough. Oddly enough, she likes the smell of skunks.The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LIQUIDIV.COM and use code MOTHERHOODTALK at checkout.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode 374: Sandra Beck and Dr Duena Welch on The New Femenism
Sandra Beck of Motherhood Talk Radio speaks with Dr. Duena Welch about how old-fashioned dating is the new feminism. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
Episode: 373: Juggling Kids, Aging Parents and Fitness with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Acton Fitness owners about fitness after 45. What to focus on and how to age gracefully and live a health, fit life. Donny and Natalie, husband and wife owners, speak about how to encourage each other and make fitness possible while juggling the demands of aging parents and your own children. The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LIQUIDIV.COM and use code MOTHERHOODTALK at checkout.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode: 372: The Wedding Plot with Paula Munier and Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with USA Today Best Selling Author Paula Munier about her current book The Wedding Plot. Paula is the Senior Agent and Director of Storytelling for Talcott Notch Literary and the USA TODAY bestselling author of the Mercy Carr mysteries. A Borrowing of Bones, the first in the series, was nominated for the Mary Higgins Clark Award and named the Dogwise Book of the Year. Blind Search also won a Dogwise Award. The Hiding Place and The Wedding Plot both appeared on several “Best Of” lists. Home at Night, the fifth book in the series, was inspired by her volunteer work as a Natural Resources Steward of New Hampshire, and releases on October 17, 2023. Along with her love of nature, Paula credits the hero dogs of Mission K9 Rescue, her own rescue dogs, and a deep affection for New England as her series’ major influences. She’s also written three popular books on writing: Plot Perfect, The Writer’s Guide to Beginnings, and Writing with Quiet Hands, as well as Happier Every Day and the memoir Fixing Freddie: The True Story of a Boy, a Mom, and a Very, Very Bad Beagle. She lives in New England with her family and Bear the Newfoundland-retriever rescue, Bliss the Great Pyrenees-Australian cattle dog rescue, pandemic puppy Blondie, a Malinois rescue (much like Elvis in her books), and Ursula The Cat, a rescue torbie tabby who does not think much of the dogs.
Episode #371: How to Fight Fair with Sandra Beck and Dr. Mark Borg
Sandra Beck of Motherhood Talk Radio speaks with Dr. Mark Borg, author of Making Your Crazy work for you and Don't be a Dick! Mark B. Borg, Jr., Ph. D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community crisis intervention. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.Listen for a great offer from Kiwi Co. Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/motherhoodtalk.
Episode #370: Single Moms Picky with Partners with Sandra Beck and Dr Duena Welch
Sandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
Episode #369: Sandwich moms in between kids and a parent with Dementia with Sandra Beck, Leslie Eckford and Amanda Lambert
Sandra Beck of Motherhood Talk Radio speaks with Leslie Eckford and Amanda Lambert about navigating family challenges with a parent with dementia. Sandra Beck speaks candidly about her experiences juggling teen boys and her 89-year-old dad struggling with dementia. Listen for a great offer from Kiwi Co. Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/motherhoodtalk. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #368: Single Parents and Teen Boys with Sandra Beck and Dr. Andrew Wittman
Sandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. A Marine Corps infantry combat veteran and former federal agent, he holds a Doctorate of Philosophy in Theology, is a guest lecturer at Clemson University, and co-hosts the radio call-in show, “Get Warrior Tough.” As a leadership and peak-performance expert working across five continents, Andrew has successfully added tens of millions in profit to his clients’ bottom line, through his trade-mark cellular problem-solving methods before becoming a motivational keynote speaker. Andrew is the son of missionaries to Australia, China, and the West Indies, and was brought up in the town of Wagga Wagga, New South Wales. Upon graduating high school, he enlisted in the United States Marine Corps infantry and lead troops in combat operations in the Republic of Panama and Desert Storm, anti-terrorism operations in Honduras and two deployments to the Far East. As a security contractor for the State Department, Andrew has deployed to Jordan, Kosovo and completed four tours in Afghanistan. Andrew believes that the key to peak performance and building a culture of resilience lies in the hybrid combination of critical thinking and emotional intelligence. During pressure and stress, mindset mastery leads to high-performing teams that thrive through strong working relationships, effective communication, inspirational leadership, trust, respect, and collaboration. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.
Episode #367: Choosing a Parenting Expert with Sandra Beck and Sharon Silver
Sandra Beck of Motherhood Talk Radio speaks with Proactive Parenting Expert Sharon Silver about the best things to ask a parenting expert in a session, how to choose one that is right for you family and situation and learn about the most common reasons people go to a parenting expert. Listen for a great offer from Everyplate. Go to Everyplate.com/podcasts and get $1.49 per meal by entering code motherhood149. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode 366: Learning to Let Go with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Susan Sokol Blosser about Letting Go. Susan Sokol Blosser, wine industry pioneer, community leader, environmental advocate, and author, is a contemporary Oregon icon. When women were rarely decision makers in business or agriculture, Susan distinguished herself in both. Over three decades, she managed every aspect of Sokol Blosser's vineyard and winery operation. As president, she saw Sokol Blosser grow to become one of the largest and most innovative Oregon wineries, with national and international distribution. www.susansokolblosser.com. Listen for a great offer from Kiwi Co. Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/motherhoodtalk
Episode 365: Getting chores and tasks done quickly and effectively with Sandra BeckSandra Beck
Sandra Beck speaks with Linda Kreter and Erin Kerry about getting chores and drudgery tasks done faster and with less effort so you can enjoy life more. Listen for a great offer from Kiwico.com/motherhoodtalk to redefine learning with play. Explore hands-on projects that build creative confidence and problem solving skills with KiwiCo. Go to Kiwico.com/motherhoodtalk to get 50% off your first month plus free shipping on any crate line at kiwico.com. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #364: When to Seek Parent Coaching with Sandra Beck and Sharon Silver.
Sandra Beck of Motherhood Talk Radio speaks with Proactive Parenting Expert Sharon Silver about how, why and when to seek parenting advice for your family issues. Listen for a great offer from Everyplate. Go to Everyplate.com/podcasts and get $1.49 per meal by entering code motherhood149. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #363: Brain Health, Mental Health and Digital Overload with Sandra Beck and Leigh Richardson
Sandra Beck of Motherhood Talk Radio speaks with Leigh Richardson of The Brain Performance Center in Dallas about overuse of digital and its effect on our brains, emotional and mental health. She is the best-selling author of Turn Your Brain on to Get your Game on! Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #362: Developing a Healthy Mindset for 2023
Sandra Beck of Motherhood Talk Radio speaks with Erin Kerry, wellness and mental health expert, about what we can do as moms to create the best mental health for ourselves and our families in 2023. Looking to try GreenChef? Go to GreenChef.com/coachtalk60 and get 60% off and free shipping! Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #361: Developing Your Special Gifts in 2023 with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Anne Tucker about how to develop your special spiritual gifts for 2023. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #360: Your Kids Trauma Post Pandemic and what you Can do with Sandra Beck and Sharon Silver
Sandra Beck of Motherhood Talk Radio speaks with parenting expert Sharon Silver about the challenges parents face with traumatized and the way-behind-in school post-pandemic family drama and what we can do about them. Practical tools for families. Check out these parenting products at ProactiveParenting.Net. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.
Episode #359: Developing your Inner Strength with Sandra Beck and Sharron Jamison
Sandra Beck of Motherhood Talk Radio speaks with top speaker and best-selling live-your-best-life author SharRon Jamison about developing your inner strength.SharRon Jamison is a cultural visionary and leading voice on personal transformation, self-liberation, and interpersonal healing. She is a gifted orator who delivers passionate and inspiring speeches to audiences of all sizes. Through her compassionate approach, she demonstrates how the soul has the enormous capacity to forgive, embrace change, and pursue purpose in a way that transforms the world. SharRon’s unique delivery infuses justice, scripture, humor, and truth-telling to challenge minds and touch hearts. With the skill of a surgeon, she inspires people to make the necessary changes to radically transform their lives so they can SOAR Higher than any belief or system that gets in their way Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.
Episode #358: In depth with Karen Kingsbury and Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with best-selling American author and NY Times Bestselling author Karen Kingsbury. Exciting news and ensemble family drama based on the bestselling novels from Karen Kingsbury that follows Elizabeth and John Baxter, and their adult children, as they navigate life's highs and lows, both with and without God. Good news filming has started!Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.
Episode #357: Kids Behavior Challenges and The Pandemic with Sandra Beck and Sharon Silver
Sandra Beck of Motherhood Talk Radio speaks with parenting expert Sharon Silver about why so many teachers are stressed and parents are frustrated with kid's learning and behavioral challenges since returning to school from the pandemic. Trauma bonds and time at home during developmental years take a toll. Listen her for solutions and check out ZocDoc.com/motherhoodtalk and find top-rated primary care doctors who take your insurance and are in your local area. Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.
Episode #356: Success and Women's Friendships with Sandra Beck and Leigh Richardson
Sandra Beck of Motherhood Talk Radio speaks Brain Health Expert Leigh Richardson about the power of women friendships and how they can help us succeed in our personal and business lives. Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.
Episode #355: Elderly Parents with Sandra Beck, Amanda Lambert and Leslie Eckford
Sandra Beck of Motherhood Talk Radio speak with mindful aging experts Amanda Lambert and Leslie Eckford about what strategies you can use when elderly parents in your care won't comply with your caregiving wishes.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #354: Childhood Brain Injury with Sandra Beck and Leigh Richardson
Sandra Beck of Motherhood Talk Radio speaks with Brain Performance Expert Leigh Richardson and Nutrition and Mood expert Erin Kerry in a round table discussion about what you can do to improve your brain health with or without a brain injury. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #353 The Power of Weigh Loss with Sandra Beck and Erin Kerry
Sandra Beck of Motherhood Talk Radio speaks with health expert Erin Kerry about weight loss, weight lifting and the power of mental fitness on your health journey. Check out zocdoc.com/motherhoodtalk to learn more about the best search for medical care in your area with your insurance. Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.
Episode #352: Overcoming Betrayal with Sandra Beck and Deb Silber
Sandra Beck of Motherhood Talk Radio speaks with Deb Silber of the PBT Institute. Is a betrayal keeping you sick, stuck, anxious, angry, or exhausted? The PBT Institute specializes in helping people who are ready to heal from their betrayal. No betrayal is too big or too small at PBT - we’re healing betrayals of all kinds. Members are learning to trust again after an affair (with or without their partner), overcoming childhood betrayals, and so much more. Through research based, proven and predictable strategies, along with the right type of support, you’ll move through the 5 Stages from Betrayal to Breakthrough.
Episode #351: Women Friendships with Sandra Beck, Leigh Richardson and Erin Kerry
Sandra Beck of Motherhood Talk Radio speaks with nutritional coach Erin Kerry and Brain Health Expert Leigh Richardson about the power of friendships in our overall health. Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.
Episode #350: Sandra Beck and Amy Collins of Talcott Notch talk Publishing
Sandra Beck of Motherhood Talk Radio speak with Amy Collins of Talcott Notch Literary Agency. Amy Collins is the Director of Foreign Rights and an Associate Literary Editor. Besides being a USA TODAY and WALL STREET JOURNAL bestselling author and on the national advisory board for IngramSpark, she is a featured columnist for THEBOOKDESIGNER, WRITERS DIGEST MAGAZINE, IBPA, and a sought-after teacher at conferences world-wide. She teaches and speaks at many of the publishing industry’s top festivals and conferences including Publisher’s Weekly’s BookCon, Oklahoma Writer’s Conference, Author U, AAPS, Dublin Writers Conference, BAIPA, PALA, St. Louis Writer’s Conference, Writers Digest indieLAB, Henderson Writers Conference, and many others.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the app store or google play.Listen for a great offer from Noom.com/motherhoodtalk.
Episode #349: Teen Tips with Shannon Perry and Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with Shannon Perry. Shannon Perry is a successful speaker, author, singer and radio host. Her “If the Shoe Fits” women’s conferences receive rave reviews. She has sung in Carnegie Hall and performed the National Anthem for 70,000 fans at a Houston Texans NFL game. Shannon’s radio show airs on stations throughout the U.S. and she is currently working on a TV show. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #348: Problem Solving Kids with Sandra Beck and Trish Wilkinson
Sandra Beck of Motherhood Talk Radio speaks with brain expert Trish Wilkinson author of The Brain Stages about how to raise kids who can solve their own problems rather than running to you. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
Episode #347: The Brain Body Connection with Sandra Beck, Leigh Richardson and Erin Kerry
Sandra Beck of Motherhood Talk Radio speaks with Brain Performance Expert Leigh Richardson and Nutrition and Mood expert Erin Kerry in a round table discussion about what you can do to improve your weight loss efforts and to feel good in the skin you are in. Listen for a great offer from Noom Weight and check out Noom.com/motherhoodtalk.Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the app store or google play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #346 Radical Loving- The Art of Living Fully with Sandra Beck and Rabbi Dr. Wayne Dosick
Sandra Beck of Motherhood Talk Radio speaks with best-selling author Rabbi Dr. Wayne Dosick about how to find heaven on earth in trying times. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #345: Karen Kingsbury and the New Baxter Book with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with best-selling author Karen Kingsbury, author of the Baxter series spanning 20 years that are now becoming a movie and television series. Karen Kingsbury is an American Christian novelist born in Fairfax, Virginia. She was a sports writer for the Los Angeles Times and later wrote for the Los Angeles Daily News.New York Times bestselling author Karen Kingsbury takes us back to the beginning of the Baxter family saga in this much-anticipated stand-alone prequel.Listen for a great offer from Noom.com/motherhoodtalk. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #344: Let's Talk Parenting with Host Sandra Beck and Bill O'Herron
Sandra Beck of Motherhood Talk Radio speaks with Bill O'Herron about productive parenting. Bill O’Herron, LCSW is a corporate executive, practicing therapist, speaker and writer who uses his 32 years of sales management experience, 23 years of marriage, 15 years of counseling clients, and 7,500 hours of meditation to help clients understand, change and deepen their relationships. His research shows that relationships-marriages fail for one single reason: a lack of understanding of one’s own emotions and reaction patterns created in childhood. He teaches that your marriage started in 4th grade, when your limbic body learned, inherited and absorbed your parents lives and experiences. We are all therefore initially married to our old, unconscious emotions more so than we are to our spouse. His work with archetypes demonstrates that marriage is not a single relationship but eight unique ones occurring all at the same time. Three key concepts he uses to accelerate client’s work on their marriage are Stand in the Fire, 2nd Law of Thermodynamics, and Relatus, which are all pathways to direct work on understanding self. He celebrates in and humorously expounds on the belief that working on yourself, which will automatically improve the dynamics of all your relationships, is the most important thing in life, and that what we do right now in our relationship echoes down through posterity, changing who our grandchildren's children become.
Episode #343 Relationships after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Maria Romano, dating expert and Las Vegas wedding officiant about tips for relationships after 40. Maria is the founder of True Love Knots, a company that is all about LOVE. As an ordained minister, she has performed over 4000 marriages! Also, she performs end of life celebration ceremonies, baptisms and house blessings. Maria coaches those looking for love later in life by helping with her personal experience in dating again. She is a highly sought-after professional speaker who shares the benefits of having Love in your business. And she has created a well-structured digital course on how to officiate wedding ceremonies. Beginning her life again, she found new paths to follow and started to rebuild. By putting herself out there again and facing the struggles with dating, True Love Knots was born. As a respected and praiseworthy minister, Maria brings love and happiness into the lives of many couples. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #342: Overcoming Writer's Block with Sandra Beck and Paula Munier
Sandra Beck of Motherhood Talk Radio speaks with best-selling author, Paula Munier.Paula Munier, Senior Literary Agent and Content Strategist at Talcott Notch Literary Services, boasts broad experience creating and marketing exceptional content in all formats across all markets for such media giants as WGBH, Disney, Fidelity, Gannett, Greenspun Media Group, F+W, and Quayside. A dedicated writing teacher, Paula is a popular speaker and lecturer at writing conferences, workshops, and retreats both online and on-site across the USA. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #341: Developing Sight and Vision with Sandra Beck and Dr Lynn Hellerstein
Sandra Beck of Motherhood Talk Radio speaks with Dr. Lynn Hellerstein. A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein, has helped thousands of children and adults improve their vision and transform their lives through vision therapy and visual brain training.Go today to grove.com/motherhoodtalk to get a free gift set worth up to fifty dollars with your first order. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #340: Parenting with Flair Sandra Beck and Bill O'Herron
Sandra Beck of Motherhood Talk Radio speaks with family counselor Bill O'Herron about creating great relationships within your marriage and family. For a great brain break try out Best Fiends, thats Friends without the R, on the Apple App Store and Google Play! You will be glad you did. Bill O'Herron, LCSW is a corporate executive, practicing therapist, speaker and writer who uses his 32 years of sales management experience, 23 years of marriage, 15 years of counseling clients, and 7,500 hours of meditation to help clients understand, change and deepen their relationships. His research shows that relationships-marriages fail for one single reason: a lack of understanding of one's own emotions and reaction patterns created in childhood. He teaches that your marriage started in 4th grade, when your limbic body learned, inherited and absorbed your parents lives and experiences. We are all therefore initially married to our old, unconscious emotions more so than we are to our spouse. His work with archetypes demonstrates that marriage is not a single relationship but eight unique ones occurring all at the same time. Three key concepts he uses to accelerate client's work on their marriage are Stand in the Fire, 2nd Law of Thermodynamics, and Relatus, which are all pathways to direct work on understanding self. He celebrates in and humorously expounds on the belief that working on yourself, which will automatically improve the dynamics of all your relationships, is the most important thing in life, and that what we do right now in our relationship echoes down through posterity, changing who our grandchildren's children become. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #339: The Connection between Learning Disabilities and Drug Abuse with Sandra Beck and Dr. Donald Moses
Sandra Beck of Motherhood Talk Radio speaks with author, abuse and addiction expert Dr. Donald Moses about The connection between Learning Disabilities and Drug Abuse. Check out GoodChop.com/motherhood and put in the code moterhoodtalk100 to get $100 of your first three boxes. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #338: Brain Health for Kids with Sandra Beck and Trish Wilkinson
Sandra Beck of Motherhood Talk Radio speaks with brain expert Trish Wilkinson author of The Brain Stages about what you can do to improve your child's brain health - and your own! Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict Try Today at StitchFix.com/motherhood and you will get 25% off when you keep everything in your Kids Fix. Listen for a great offer from Stitch Fix Kids, go to stitchfix.com/motherhood and you will get 25% off when you keep everything in your kids fix.
Episode #337: The Opiod Epidemic with Sandra Beck and Scott Silverman
Sandra Beck of Motherhood Talk Radio speaks with Scott Silverman author of the Opiod Epidemic and features on Forbes, Fox News, CBS, CNBC and many more. The Opioid Epidemic: What You Don’t Know Will Destroy Your Family and Your Life is available now wherever books are sold. Within it, readers will discover: Addiction is a crisis … what we need is a solution NOW!Greed, corruption, and cowardice created a monster. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict Learn the Telltale signs that someone is addicted. Try Today at StitchFix.com/motherhood and you will get 25% off when you keep everything in your Kids Fix.
Episode #336: Eating Disorders after a Serious Health Diagnosis with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks Tracy Cromwell, author of Your Personal Journey with Food, about the struggles she faced after a cancer diagnosis with respect to her eating disorder. Listen for a great offer from Stitch Fix Kids, go to stitchfix.com/motherhood and you will get 25% off when you keep everything in your kids fix. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #335: Teen Text Language with Sandra Beck and Nellie Harden
Sandra Beck of Motherhood Talk Radio speaks with Nellie Harden Family Life & Leadership Coach as well as Founder of The 6570 Family Project. We discuss the languaging of today's teens and how best to communication with them. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #334: Difficult Parents and Caregiving with your own Kids with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with eldercare experts Amanda Lambert and Leslie Eckford, owners of MindfulAging.com about tips, tricks and techniques that help sandwhich generation moms who have both eldercare and childcare responsibilities. Tips on how to get an elder to buy-in to new living arrangements, food plans and simple things like how to get them moving more are discussed. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #333: Stuck in the Middle between Kids and Parents with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks about how best to handle situations where you are caught between caregiving for your kids and your parents. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #332: Make your Crazy Work for You with Sandra Beck and Dr Mark Borg
From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves. Sandra Beck of Motherhood Talk Radio interviews Dr. Mark Borg. Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love. Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patterns, learn to access their genuine emotions, needs, and ideas create better relationships. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #331: What to Know about Childhood Brain Injuries with Sandra Beck and Leigh Richardson
Sandra Beck of Motherhood Talk Radio speaks with Brain Performance Expert Leigh Richardson and Nutrition and Mood expert Erin Kerry in a round table discussion about what you can do to improve your brain health with or without a brain injury. You can grow stronger, healthier hair by going to Nutrafol.com and use the promo code Motherhood to save fifteen dollars on your first month's subscription as the changes in your body post-partum can take a toll on your hair. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #330: Caring for Difficult Parents with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with eldercare experts Amanda Lambert and Leslie Eckford, owners of MindfulAging.com about tips, tricks and techniques that help sandwhich generation moms who have both eldercare and childcare responsibilities. Tips on how to get an elder to buy-in to new living arrangements, food plans and simple things like how to get them moving more are discussed. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #329: Goal Setting for 2022 with Sandra Beck and Linda Pavek
Sandra Beck of Motherhood Talk Radio speaks with Linda Pavek of CopperTouch and Rene Barn of Beasy Trans Systems about goal setting for family, self and work to make 2022 the best possible for moms. Goal setting is everywhere in our world. We set goals for our careers, our health, and our lives in general. It seems modern society is always encouraging us to think about the next milestone. However, what we don't think about enough is the science and strategy of how to accomplish your goals. That's what this show is here to do. Whether you're setting personal goals or professional goals, this guide will explain everything you need to know. Check out Best Fiends on the App Store or Google Play for an outstanindly fun brain break.
Episode #328: Sandra Beck In Depth with Historical Romance Author Angela Breidenbach
Sandra Beck of Motherhood Talk Radio speaks with Angela Breidenbach. Angela is a bestselling Montana author, professional genealogist, podcaster, and speaker. Angela serves nationally as the Christian Author Network’s (CAN) president. With a volume of appearances online, television, stage, and radio Angela loves to share her knowledge to help others. Download Best Fiends Free today on the App Store or Google Play - that's friends with the R...Best Fiends. Head to Audible.com/ HolidayRomance to keep the fire going with romance favorites like "Hold Me Closer, Toni Danzig" and "There's Something about Merry." Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #327: Brain Health and Digital Overuse with Sandra Beck and Leigh Richardson
Sandra Beck of Motherhood Talk Radio speaks with Leigh Richardson of The Brain Performance Center in Dallas about overuse of digital and its effect on our brains, emotional and mental health. You can listen to episodes of Flip and Mozi's Guide to How to be an Earthling everywhere right now - or ad-free and one week early by subscribing to Wondery Plus Kids in Apple Podcasts, or Wonderfy Plus in the Wondery App or one week early on Amazon Music.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM. Listen for a great offer from TalkSpace or go to TalkSpace.com and use promo code MotherhoodTalk to get $100 off your first month.
Episode #326: Ways to Keep Healthy as Moms During the Holiday Season with Sandra Beck and Erin Kerry
Sandra Beck of Motherhood Talk Radio speaks with mother of three and wellness coach Erin Kerry about the things we can do to keep ourselves healthy as moms during this holiday season. You can listen to episodes of Flip and Mozi's Guide to How to be an Earthling everywhere right now - or ad-free and one week early by subscribing to Wondery Plus Kids in Apple Podcasts, or Wonderfy Plus in the Wondery App or one week early on Amazon Music.Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM
Episode #325: Brain Health as we Age with Sandra Beck and Erin Kerry
Sandra Beck of Motherhood Talk Radio speaks with nutrition and wellness coach Erin Kerry about how to supplement, care for and optimize our brain health as we age. Download Best Fiends Free today on the App Store or Google Play - that's friends with the R...Best Fiends. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
Episode #324: Tired of getting back to Normal - here's help with Sandra Beck and Robin Boyd
Sandra Beck of Motherhood Talk Radio speaks with Robin Boyd of Military Mom Talk Radio about what is happening in families as they make the adjustment back to school, back to sports and back to work after shutdowns and stay at home orders as we move into the holiday season. Download Best Fiends Free today on the App Store or Google Play - that's friends with the R...Best Fiends. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
Episode #323: Elementary School Empty Nest with Sandra Beck and Deanna Main
Are you sad your kids are back in school? Sandra Beck and Deanna Main of Motherhood Talk Radio discuss the very real feeling of "empty nest" usually reserved for the last child going off to collage - but many mums are struggling with an empty house during the school day after adjusting to having everyone at home. Here is a great show to share with your kids: Who When Wow is available every Wednesday on Apple Podcasts, Amazon Music, or listen ad-free -- and one week early -- by subscribing to Wondery Plus Kids in Apple Podcasts, or Wondery Plus in the Wondery app. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
Episode #322: Welcome to Melon’s House Party! with Sandra Beck
Welcome to Melon’s House Party! Did you know that the objects in your house sing and speak all day long? They just do so in a key only dogs can hear. Enter, Melon, an eight pound dog with a thousand pound heart who is the key to a world right under our noses! She lives in a world full of friends; an always singing record player, a soulless computer, her bookshelf therapist and many more. But her best friend in the world is Couch. No musical adventure is too big for Melon and Couch as long as they can figure out a way to do it together. As Melon learns about herself and the world around her, she shows us how to appreciate the little things in life and the importance of friendship and family. This is just a preview of Melon’s House Party but you can listen to the rest of the episode now at https://wondery.com/shows/melons-house-party/ Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict,
Episode #321: Teaching Kids Mental Health with Sandra Beck and Erin Kerry
Sandra Beck of Motherhood Talk Radio speaks with Erin Kerry about teaching kids mental, physical, emotional and spiritual health. Who When Wow is available every Wednesday on Apple Podcasts, Amazon Music, or listen ad-free -- and one week early -- by subscribing to Wondery Plus Kids in Apple Podcasts, or Wondery Plus in the Wondery app. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
Episode #320: Becoming a Resilient Parent with Sandra Beck and Dr. Stephen Sideroff
Sandra Beck of Motherhood Talk Radio speaks with UCLA professor, author of the Path and resiliency expert, Dr. Stephen Sideroff about how do develop resiliency in your parenting. Download Best Fiends Free today on the App Store or Google Play - that's friends with the R...Best Fiends. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
Episode #319: The Addicted Mom with Sandra Beck and Jodie Stevens Park
Sandra Beck of Motherhood Talk Radio speaks with Jodie Stevens Park about addiction, the battle she face and what she did to overcome her challenges. Listen for a great offer from TalkSpace or go to TalkSpace.com and use promo code MotherhoodTalk to get $100 off your first month. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
Episode #318: Using Maybe as a Parenting Tool with Sandra Beck and Allison Carmen
Sandra Beck of Motherhood Talk Radio speaks with Allison Carmen author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times. Allison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career. While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day she discovered The Gift of Maybe. Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path. Many things in life are beyond our control, but the mindset of Maybe presents a simple, powerful way to stay connected to what’s possible, and work to make it happen. It is just one change of perspective, but Maybe it changes everything! Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the app store or google play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #317: Brain Health after Injury with Sandra Beck, Erin Kerry and Leigh Richardson
Sandra Beck of Motherhood Talk Radio speaks with Brain Performance Expert Leigh Richardson and Nutrition and Mood expert Erin Kerry in a round table discussion about what you can do to improve your brain health with or without a brain injury. You can grow stronger, healthier hair by going to Nutrafol.com and use the promo code Motherhood to save fifteen dollars on your first month's subscription as the changes in your body post-partum can take a toll on your hair. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #316: When Your Parent Won't Comply with Sandra Beck, Amanda Lambert and Leslie Eckford
Sandra Beck of Motherhood Talk Radio speaks with eldercare experts Amanda Lambert and Leslie Eckford, owners of MindfulAging.com about tips, tricks and techniques that help sandwhich generation moms who have both eldercare and childcare responsibilities. Tips on how to get an elder to buy-in to new living arrangements, food plans and simple things like how to get them moving more are discussed. Check out Best Fiends and solve tons of fun puzzles by downloading this 5-star rated puzzle game free today on the Apple App Store or Google Play. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #315: Regulating your Emotions with Food & Sleep with Sandra Beck and Erin Kerry
Sandra Beck of Motherhood Talk Radio speaks with Nutrition and Mood expert Erin Kerry about the link between food, mood and motherhood mental health. Listen for a great offer from Green Chef. Go to GreenChef.com slash motherhood100 and use code motherhood100 to get $100 off including free shipping! Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #314: Helping Your Kids with Your Grief with Sandra Beck and Mary Monohan
Sandra Beck of Motherhood Talk Radio speak with Mary Monohan about helping your kids understand your grief with the loss of a family member. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MilitaryMom. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #313: Improving Your Child's Cognition Sandra Beck and Trish Wilkinson
Sandra Beck of Motherhood Talk Radio speaks with parenting expert Trish Wilkinson about ways you can improve your child's cognition with simple games and family traditions. Check out Best Fiends on the Apple App Store or Google Play. Trish, mother of two, taught grades kindergarten through sixth for 23 years, in both public and private schools. She earned a BA in recreation from California State University, Long Beach, and did graduate work at California State Universities, Los Angeles and Chico, to earn a Clear Multiple-Subject Teaching Credential and Language Development Specialist certificate from the State of California. Today, Trish facilitates life-changing workshops for parents and teachers. It's amazing what can happen when years of creativity and practical experience merge with thousands of hours of brain research. Also on itunes, stitcher, spotify, spreaker and I heart radio.
Episode #312: Slowing Down to Speed Up Help for ADHD Kids with Sandra Beck and Trish Wilkinson
Sandra Beck of Motherhood Talk Radio speaks with parenting expert Trish Wilkinson about the successful concept and techniques about slowing down to speed up with your children. Check out Best Fiends on the Apple App Store or Google Play. Trish, mother of two, taught grades kindergarten through sixth for 23 years, in both public and private schools. She earned a BA in recreation from California State University, Long Beach, and did graduate work at California State Universities, Los Angeles and Chico, to earn a Clear Multiple-Subject Teaching Credential and Language Development Specialist certificate from the State of California. Today, Trish facilitates life-changing workshops for parents and teachers. It's amazing what can happen when years of creativity and practical experience merge with thousands of hours of brain research. Also on itunes, stitcher, spotify, spreaker and I heart radio.
Episode #311: Leigh Richardson Brain Health with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with Leigh Richardson about your child's brain health. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MotherhoodTalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #310: The Cancel Culture and Middle School with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Kristin Demery, Julie Fisk, Kendra Roehl about the cancel culture and how it is affecting our middle school and high school children. These ladies are the authors of: The One Year Daily Acts of Friendship: 365 Days to Finding, Keeping, and Loving Your Friends. Check out Best Fiends on the Apple App Store or Google Play. Also on itunes, stitcher, spotify, spreaker and I heart radio.
Episode #309: Trish Wilkinson Parenting in the Digital Age with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with parenting expert Trish Wilkinson. PATRICIA WILKINSON, mother of two, taught grades kindergarten through sixth for 23 years, in both public and private schools. She earned a BA in recreation from California State University, Long Beach, and did graduate work at California State Universities, Los Angeles and Chico, to earn a Clear Multiple-Subject Teaching Credential and Language Development Specialist certificate from the State of California. Today, Trish facilitates life-changing workshops for parents and teachers. It's amazing what can happen when years of creativity and practical experience merge with thousands of hours of brain research.
Episode #308: Yoga and Your Body after 40 with Host Sandra Beck and Danielle Findlay
Sandra Beck of Motherhood Talk Radio speaks with Canadian Pilates instructor who holds wellness retreats at the Canmore Pilates Studio in the heart of the Rockies. Set among tranquil trees, whispering winds and mystical mountains, our studio is located in the heart of the Canadian Rockies in Canmore, Alberta. Check out Best Fiends on the Apple App Store and Google Play and download the 5-star-rated puzzle game endorsed by the host. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #307: DIfficult Conversations with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with Mary Monahan about her experience of having difficult conversations and being uncomfortable talking about the death of her brother. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MotherhoodTalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #306: Marriage Conversations with Host Sandra Beck and Cathy Krafve
Sandra Beck of Motherhood Talk Radio speaks with Cathy Krafve of about difficult marriage conversation. Queen of Fun and Coffee Cup Philosopher, Cathy Primer Krafve delivers creativity and encouragement throughout the show. She understands companionship begins with authentic conversation. With journalistic fervor and a knack for laughter and story-telling, Cathy puts a snappy spin on deeply spiritual truths. Host of Fireside Talk Radio, her weekly blogs and podcasts reach over 2 million listeners and readers annually. Her audiences learn to leverage compassion and courage in order to engage in two-way conversational adventures. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MotherhoodTalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #305: 100 Daily Acts of Friendship for Girls with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with the authors of 100 Daily Acts of Friendship for Girls by Kendra Roehl, Julie Fisk, and Kristin Demery. God designed us to be in relationship with others. When handled well, friendship among girls can be one of the most valuable and rewarding parts of their lives, laying the foundation for healthy friendships as adults. These early interactions shape the way girls view themselves and others and will continue to influence them throughout their lives, positively or negatively. The devotions in 100 Daily Acts of Friendship for Girls will allow girls to explore the rewards and challenges of building quality friendships both now and in the futur Listen for a great offer and get started right no with a free $75 dollar sponsored job credit to upgrade your job post at Indeed.com/motherhood. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #304: Kid's Anxiety and Returning to School with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak Dr Roseann Capanna Hodge about anxiety and the return to "normal" or "new normal" for our children post Covid lockdowns. Dr. Roseann is a trailblazing Psychologist, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center has helped thousands of children and adults reverse the most challenging conditions such as ADHD, Autism, anxiety, depression, concussion, learning disability, Lyme Disease, and PANS/PANDAS. Dr. Roseann treats these conditions using proven holistic therapies such as neurofeedback, biofeedback, psychotherapy, and nutrition using her trademarked intensive two-week intensive 360 Reboot™ Program. Her mission is to teach parents how to reduce and reverse their child’s symptoms using proven natural therapies and her book, “It’s Gonna be OK!™, and course, The Get Unstuck Program™: The Step by Step Way to Change Your Child’s Mental Health, give parents the tools for lasting change. She is also the author of Teletherapy Toolkit™: Therapist Handbook for Treating Children and Teens and co-author of the best selling book “Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy“. She has been featured on dozens of media outlets such as The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, FORBES, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times. Listen for a great offer from Apostrophe.com/motherhood and use code Motherhood to get your dermatology visit for $15 off.Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify. Check out Best Fiends on the Apple App Store or Google Play.
Episode #303: Buidling Better Work Relatioships with Host Sandra Beck
Sandra Beck of Coach Talk Radio speaks with therapist Bill O'Herron about how to maximize your relationships both in the workplace and at home. Listen for a great offer and get started right no with a free $75 dollar sponsored job credit to upgrade your job post at Indeed.com/motherhood. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #302: Your Relationship with Money with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with the Money Nerve Expert Bob Wheeler about how our family of origin and experiences shape our relationship with money - and what we can do to have a better financial future. Listen for a great offer from Apostrophe.com/motherhood and use code Motherhood to get your dermatology visit for $15 off. Also check out Talkspace.com, as a listener of this podcast you'll get $100 off your first month. To get matched with a licensed therapist today, go to Talkspace.com and use the code MotherhoodTalk.Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #301: Best Selling Author Paula Munier with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Paula Munier about her new upcoming book The Hiding Place. Part of the Mercy Carr Series, Paula talks about her characters, her writing and so much more. If you love her books, then you will really love her interview. Check out Best Fiends on the Apple App Store or Google Play - you will love the brain break. Listen for a great offer for the best holiday gift for kids from KiWiCo.com and get 50% off your first month plus free shipping on any crate line using promo code: motherhoodtalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #300: High Conflict Divorce Advice with Host Sandra Beck
Going through a High Conflict Divorce? Here are some great tips to help you suffer less and get you and your kids through this next phase of your life. You don't have to dance with your narcissistic partner any longer. Sandra Beck of Motherhood Talk Radio talks with Narcissist experts about divorce and the effects on yourself and your family. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #299: Guidelines for Adult Children of Divorce with Host Sandra Beck
andra Beck of Motherhood Talk Radio speaks with Dr. Carol Hughes and Bruce Fredenberger about tips for parents and adult children who are experiencing a divorce in their 50s and beyond. This Episode is also available on Itunes, GooglePlay, Stitcher, I Heart Radio and Spotify. Adult children are often overlooked and forgotten when their parents divorce later in life, but in these pages they will find comfort and understanding for the many feelings, frustrations, and challenges they face. For more than two decades, a silent revolution has been occurring and creating a seismic shift in the American family and families in other countries. It has been unfolding without much comment, and its effects are being felt across three to four generations: more couples are divorcing later in life. Called the “gray divorce revolution,” the cultural phenomenon describes couples who divorce after the age of 50. Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. Some have children of their own. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices. The result is a valuable resource for these too often forgotten adult children, many of whom find that, whenever they express their feelings and experiences, the most important people in their lives frequently ignore and dismiss them. As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. Yet, these adult children frequently say that they are the only ones who are aware of what they are going through, no one understands what they are experiencing, and they feel painfully alone.
Episode #298: Planning Your New Season As We Re-Open with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Tamra Blankenship about Planning your new season as we begin to reopen after shutdowns and working from home. Now is a great time to think about your new ways of relating to your work, family and dreams. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify. Check out Best Fiends on the Apple App Store or Google Play.
Episode #297: Women Rock Project with Hosts Sherry Brier and Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sherry Brier of the Women Rock Project about the changes in self-image as we age and accomplish more in our life. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MotherhoodTalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #296: No Valentine- No Probem with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Maria Romano the founder of True Love Knots, a program she created specifically to help those looking for love later in life. An ordained minister and highly sought after professional speaker, she has performed over 3000 marriages. More importantly she knows how difficult starting over can be from her deeply personal experience. After being married to the love of her life for 33 years, her husband passed away and she suddenly went from the perfect plus one to just one. Life changed forever for Maria and she was left to pick up the pieces of her life.Check out Best Fiends on the Apple App Store or Google Play - you will be glad you did. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #295: Moving On with the Afterlife with Hosts Barry Eaton and Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Barry Eaton, Author of No GoodByes, The Joy of Living and Past Lives Unveiled about interesting information regarding the afterlife that can help those left behind after the loss of a partner, family member or friend. Listen for a great offer from Talkspace.com or use the Talkspace app to get $100 of your first month using the promocode MotherhoodTalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #294: Beating the Post Holiday Blues with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Life Coach Frankie Picasso about how to beat the post holiday blues during a pandemic - how to make your day better and your life brighter. Check out Best Fiends on the Apple App Store or Google Play - you will be glad you did. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #293: New Year New You! with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sparking Wholeness about creating your own Integrative Health Plan for 2021. Listen for a great offer from Talk Space and get $100 off your first month go to Talkspace.com or use the app. Make sure you use the code MotherhoodTalk to show your support of the show and get $100 off your first month. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #292: Tips for the Holiday Season During Pandemic with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with life coach Frankie Picasso about how to help your family adjust and celebrate the holiday season during the pandemic. Listen for a great offer from Talk Space and get $100 off your first month go to Talkspace.com or use the app. Make sure you use the code MotherhoodTalk to show your support of the show and get $100 off your first month. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #291: How to Interpret Your Dreams with Hosts JM Debord and Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks to guest JM Debord on how to use simple techniques to interpret your dreams and how you can use those dream ideas to create new and innovative products, programs and creatives for your life and your family. Listen for a great offer for the best holiday gift for kids from KiWiCo.com and get 50% off your first month plus free shipping on any crate line using promo code: motherhoodtalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #290: Belief Systems and The Spirit of Love with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Ann Gonzales, author of Beloved and the Pepper Tree about what fruits come from a spiritual journey. Check out Best Fiends on the Apple App Store or Google Play - you will love the brain break. Listen for a great offer for the best holiday gift for kids from KiWiCo.com and get 50% off your first month plus free shipping on any crate line using promo code: motherhoodtalk. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #289: Ancient Psalms to Warm Your Heart with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio Speaks with Marty Machowski author of WonderFULL. Your children may know of the psalms, but with WonderFull by best-selling author Marty Machowski, young readers learn to use the whole book of the Psalms to pray, worship, and find help through the challenges life is certain to bring. Listen for a great offer from Swanson.com using promo code Mommas20 to get 20% off orders of $50 or more. Also available on Itunes, GooglePlay, Sticher, Spotify and I Heart Radio. Marty Machowski is a Family Life Pastor at Covenant Fellowship Church in Glen Mills, Pennsylvania, where he has served on the pastoral staff for over thirty years. He is the author of The Gospel Story Bible, Long Story Short, Old Story New, the Gospel Story Curriculum, the Prepare Him Room advent devotional and curriculum, Wise Up family devotional and curriculum, Listen Up family devotional and curriculum, Dragon Seed, The Ology, Don’t Blame the Mud, Parenting First Aid, Parenting First Aid Study Guide, and WonderFull. He and his wife, Lois, have six children and two grandchildren, and they reside in West Chester, Pennsylvania.
Episode #288: Your Kids Brain with Hosts Sandra Beck and Trish Wilkinson
Sandra Beck of Motherhood Talk Radio speak s with Brain Expert Trish Wilkinson about the changes and improvements made in the brain due to exercise. Listen for a great offer for the best holiday gift for kids from KiWiCo.com and get 50% off your first month plus free shipping on any crate line using promo code: motherhoodtalk. You have to check out their crates! Also available on Itunes, Apple Podcasts, GooglePlay, Stitcher, Spotify and IheartRadio.
Episode #287: Your G.U.T. Health with Hosts Sandra Beck and Sharon Holand Gelfand
Sandra Beck of Motherhood Talk Radio speaks with Sharon Holand Gelfand, a Functional Diagnostic Nutritionist, Author, Speaker and Lifestyle Expert and author of the G.U.T Method. Download a super fun game endorsed by the host, Best Fiends - its on the Apple App Store and Google Play. It.s a great brain break. Also on Itunes, Apple Podcasts, Amazon Podcasts, IheartRadio, Stitcher, Google Play and Spotify.
Episode #286: NaNoWriMo 2020 with Hosts Paula Munier and Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with USA #1 Best Selling Author, Literary Agent and Editor Paula Munier about tips, tricks and techniques for 2020 NanoWriMo! Paula's latest book a Borrowing of Bones was just released on paperback! Listen for a great offer from Swanson.com using promo code Mommas20 to get 20% off orders of $50 or more. Also available on Itunes, GooglePlay, Sticher, Spotify and I Heart Radio.
Episode #285: Truly Madly Deeply with Hosts Sandra Beck and Karen Kingsbury
Sandra Beck of Motherhood Talk Radio speaks with NY Times Best Selling Author Karen Kingsbury about her novel coming out this week: Truly Madly Deeply. Listen for a great offer from Swanson.com and save 20% off using code Mommas20 when you spend $50 of more on their more than 18,000 products. Karen Kingsbury is an American Christian novelist born in Fairfax, Virginia. She was a sports writer for the Los Angeles Times and later wrote for the Los Angeles Daily News. Her first book, Missy's Murder (1991), was based on a murder story that she covered in Los Angeles. During this time, she had an article published in People Magazine. She has written or co-written almost 100 novels or short stories, and (as of 2008) has nearly 13 million copies of her novels in print.[1][2] She is a #1 New York Times and USA Today[3] best selling novelist with the last dozen books published topping bestseller lists. Some of her novels are being developed into movies by The Hallmark Channel,[4] including The Bridge, A Time to Dance (2015),[5] and Maggie's Christmas Miracle (2017). Her Baxter Family series is being adapted into a television series.[6] Lightworkers Media and Roma Downey have the rights to develop the series.[7] Kingsbury also does public speaking, and through national events she reaches more than 100,000 people each year. Also available on Itunes, GooglePlay, Sticher, Spotify and I Heart Radion
Episode #284: Building Great Relationships within Marriage and Family with Hosts Sandra Beck and Bill O'Herron
Sandra Beck of Motherhood Talk Radio speaks with family counselor Bill O'Herron about creating great relationships within your marriage and family. For a great brain break try out Best Fiends, thats Friends without the R, on the Apple App Store and Google Play! You will be glad you did. Bill O'Herron, LCSW is a corporate executive, practicing therapist, speaker and writer who uses his 32 years of sales management experience, 23 years of marriage, 15 years of counseling clients, and 7,500 hours of meditation to help clients understand, change and deepen their relationships. His research shows that relationships-marriages fail for one single reason: a lack of understanding of one's own emotions and reaction patterns created in childhood. He teaches that your marriage started in 4th grade, when your limbic body learned, inherited and absorbed your parents lives and experiences. We are all therefore initially married to our old, unconscious emotions more so than we are to our spouse. His work with archetypes demonstrates that marriage is not a single relationship but eight unique ones occurring all at the same time. Three key concepts he uses to accelerate client's work on their marriage are Stand in the Fire, 2nd Law of Thermodynamics, and Relatus, which are all pathways to direct work on understanding self. He celebrates in and humorously expounds on the belief that working on yourself, which will automatically improve the dynamics of all your relationships, is the most important thing in life, and that what we do right now in our relationship echoes down through posterity, changing who our grandchildren's children become. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.
Episode #283: Rolling with the Punches with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with speaks with Dr. Jeffrew Wilson and Brian Andrews about ways to cope with uncertainty, unpredicatable events and changing times. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #282: Finding Hope in Difficult Times with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks Dr Geraldine Teggelove and Coach Frankie Picasso about how to cultivate oneness, hope and silver linings when things are not going the way you planned. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #281: Finding Passion in Your Life with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sherry Brier about how to find passion in your life and what to do with those passions to create a satisfied and fufilling lifestyle. Listen for a great offer from TalkSpace.com and use promocode MotherhoodTalk for $100 of your first month. Check out Best Fiends on the Apple App Store or Google Play - you will love the brain break. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #280: The Best Ways to Eliminate Uncertainty with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Brian Andrews and Dr. Jeffrey Wilson about some of the best ways to eliminate uncertainty. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #279: Oneness and Hope in the Face of Crisis with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Dr. Geraldine Teggelove (Australia) and Coach Frankie Picasso (Canada) about oneness, hope and the lessons we are learning from the global pandemic. Also on itunes, stitcher, google play, i heart, apple podcasts and spotify.
Episode #278: Managing the Ongoing Uncertainty with our Kids with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with Brian Andrews and Dr. Jeffrey Wilson, great family men who served and have a lot to share with us about helping our kids manage the ongoing uncertainty. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.
Episode #277: Building Better Communication Between Partners with Hosts Sandra Beck and Cathy Kravfe
Sandra Beck of Motherhood Talk Radio speaks with Cathy Kravfe about her new book which highlights how couples can better communicate their needs- especially in these trying times that strain even the best of relationships. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher. As a listener of this podcast, you can get $100 off your first month on Talkspace. Go to Talkspace.com or the appstores and use the code MOTHERHOODTALK to get $100 off your first month and show your support for the show. Don't miss out on this game Best Fiends...thats Friends without the R...check it out on Google Play or the Apple App Store.
Episode #276: Great Pet Reads with Hosts Sandra Beck and Paula Munier
Sandra Beck and Robin Boyd of Military Mom Talk Radio speak in-depth with Paula Munier about pets and their popularity in popular fiction. Listen for a great offer from Audible.com/militarymom or text military mom to 500500. Also Available on iTunes and Apple Podcasts. We talk about her latest book, Blind Search, inspired by the true search-and-rescue case of an autistic boy who got lost in the Vermont wilderness, this mystery is a compelling roller coaster ride through the worst of winter―and human nature. PAULA MUNIER is the author of the bestselling Plot Perfect, The Writer’s Guide to Beginnings, Writing with Quiet Hands, and Fixing Freddie: A True Story of a Boy, a Mom, and a Very, Very Bad Beagle. She was inspired to write A Borrowing of Bones by the hero working dogs she met through MissionK9Rescue, her own Newfoundland retriever mix rescue Bear, and a lifelong passion for crime fiction.
Episode #275: Tips for Saying no to Your Friends and Kids with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Mafalda Halligan, mother of two and human resources corporate expert about ways to say no to your coworkers, friends, and family in a way that builds relationships not breaks them apart. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.
Episode #274: Using Your Dreams as a Success Tool with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with J.M. DeBord about the roles dreams play in our personal and professional success. Listen for a great offer from TalkSpace and get $100 of your first month by using the code MotherhoodTalk. For a great brain break download the game Best Fiends from the App Store or Google Play. J.M. DeBord, aka "RadOwl," is the author of three books about dreams including the best selling Dream Interpretation Dictionary. He explains this complex subject simply and easily and empowers readers to discover their innate abilities to know the meaning and significance of their dreams. RadOwl is the creator of Dream School.net, where more than 2,000 students in 200 countries have taken his online courses in dream interpretation. RadOwl is also a popular media guest, having appeared on more than 100 media programs. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.
Episode #273: Tips for Collaborating with Friends on Projects with Host Sandra Beck
Sandra Beck of Coach Talk Radio talks with Brian Andrews and Jeffrey Wilson, authors of best selling novels about military characters, covert operations and science and technology. Learn the real secrets behind successful collaborative partnerships. Also on Itunes & Apple Podcasts. Brian Andrews is a US Navy veteran and nuclear engineer who served as an officer on a fast-attack submarine in the Pacific. He is a Park Leadership Fellow, has a master’s degree in business from Cornell, and holds a psychology degree from Vanderbilt. He is a husband, father, and advocate of planetary stewardship. He would like to someday take a walk about on Mars. Jeffrey Wilson has at one time worked as an actor, a firefighter, a paramedic, a jet pilot, a diving instructor, a Naval Officer, and a Vascular and Trauma Surgeon. He also served two tours in Iraq as a combat surgeon with both the Marines and with a Joint Special Operations Task Force. Jeff and his wife, Wendy, are Virginia natives who, with children Emma, Jack, and Connor, call Tampa, Florida home. When not working as a Vascular Surgeon or chasing his four kids, Jeff is hard at work on his next novel.
Episode #272: Senior Fitness - What You Need to Know about Fitness as you Age with Hosts Sandra Beck and JulioSalado
Sandra Beck of Motherhood Talk Radio speak with Julio Salado of Fitness Foundry about Senior Fitness. Fitness Foundry personal training is based on exercise science and holistic arts. My philosophy is rooted in diligence, consistency, open mindedness and passion. My A.I.M. is to Assess, Initiate and Motivate you to meet your fitness goal. The ultimate goal will be self-efficacy. This podcast is also available on Itunes, Spotify, I Heart Radio, Stitcher and Goodgle Play.
Episode #271: Gray Divorce- Guidelines for Adult Children of Divorce with Hosts Sandra Beck and Dr. Carol Hughes
Sandra Beck of Motherhood Talk Radio speaks with Dr. Carol Hughes and Bruce Fredenberger about Gray Divorce. Adult children are often overlooked and forgotten when their parents divorce later in life, but in these pages they will find comfort and understanding for the many feelings, frustrations, and challenges they face. For more than two decades, a silent revolution has been occurring and creating a seismic shift in the American family and families in other countries. It has been unfolding without much comment, and its effects are being felt across three to four generations: more couples are divorcing later in life. Called the “gray divorce revolution,” the cultural phenomenon describes couples who divorce after the age of 50. Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. Some have children of their own. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices. The result is a valuable resource for these too often forgotten adult children, many of whom find that, whenever they express their feelings and experiences, the most important people in their lives frequently ignore and dismiss them. As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. Yet, these adult children frequently say that they are the only ones who are aware of what they are going through, no one understands what they are experiencing, and they feel painfully alone. This Episode is also available on Itunes, GooglePlay, Stitcher, I Heart Radio and Spotify.
Episode #270: Dr Andrew Wittman & Managing Fear in Uncertain Times with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with motivational keynote speaker Dr. Andrew Wittman who is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. A Marine Corps infantry combat veteran and former federal agent, he holds a Doctorate of Philosophy in Theology, is a guest lecturer at Clemson University, and co-hosts the radio call-in show, “Get Warrior Tough.” As a leadership and peak-performance expert working across five continents. Also on Itunes & Apple Podcasts.
Episode #269: Teaching the Arts Virtually with Host Sandra Beck
Guest Host Robin Boyd visited with Ross Malcolm Boyd of Tiny Village Music, where Ross and his wife, Jamie bring music lessons to people of all ages via Skype, Zoom, Facetime or Facebook Messenger. This allows students to flourish in their music progression in the comfort of their home at their schedule and pace. Ross shared his love of the ukulele and his desire for composition, and shared tips that he and his wife have mastered to successfully run their business virtually. The couple have been working on the road for nearly four years.
Episode #268: Eldercare In or Out of Your Home- Decisions with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio talks with best selling authors Amanda Lambert and Leslie Eckford about the monumentous decision between putting a parent into a care facility or bringing them into your home. The pros and cons as well as the realities of this decision is explored on all sides. Listen for a great offer from TheGreatCoursesPlus.com/motherhood for a free first month trial as you continue on your journey as a lifelong learner. Also available on Itunes, Stitcher, Google Play, I Heart Radio and Spotify.
Episode #267: Mental Health Tips for Moms with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Erin Kerry of Sparking Wholeness, a mom of three and mental health survivor, about managing your daily mental health. Listen for a great offer from TheGreatCoursesPlus.com/motherhood and use promo code motherhoodtalk for $100 off your first month at TalkSpace.com. Also check out Best Fiends for a super fun game for your phone or tablet. This episode is also on Itunes, Spotify and Google Play
Episode #266: The Daily Smile with Host Sandra Beck
Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full episode: wondery.fm/dailysmilemotherhood
Episode #265: Homeschool Tips from the Expert with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Erin Kerry of Sparking Wholeness about tips, tricks and techniques from a seasoned homeschooling mom. Listen for a great offer from The Great Courses Plus .com/ motherhoodtalk and check out a great digital game offering from Best Fiends. Also on Itunes and google play.
Episode #264: Safter at Home/ Stay at Home Parenting Tips with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with parent and family expert Dr Sandy Gluckman about the best ways to navigate stay-at-home/safer-at-home as the leader of your family. Listen for a great offer from TheGreatCoursesPlus/MotherhoodTalk and find a super entertaining game called Best Fiends at Apple App Store or Google Play. Also on Itunes and Google Play.
Episode #263: Keep Your Kids Healthy with Hosts Sandra Beck and Pediatrican Dr. Alina Olteau
Sandra Beck of Coach Talk Radio speaks with Dr. Alina Olteanu about how to keep your kids healthy during this time of restriction. Listen for a great offer from TryCaliper.com/motherhoodtalk and also from Best Fiends on Apple or GooglePlay. Also on Itunes and Apple Podcasts.
Episode #262: Handling Difficult People in Your Home with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Dr. Mark Borg about dealing with difficult people. Mark B. Borg, Jr., PhD, is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community crisis intervention. He is in private practice in New York City. Dr. Borg attended graduate school at the California School of Professional Psychology, where he earned both his MA and PhD in a dual-track program in clinical and community psychology. While there, Dr. Borg served on a four-year community empowerment project that was developed in South Central Los Angeles in the wake of the 1992 riots. Also at that time, he conducted individual and group psychotherapy at the AIDS Services Foundation in Orange County, California. Listen for a great offer from audible.com/motherhoodtalk. Also on Itunes and Apple Podcasts.
Episode #261: Finding the Silver Linings with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio Speaks with Dr. Geraldine Teggelove and Life Coach Frankie Picasso about how to understand what is happening, find the silver linings and combat loneliness and isolation. Listen for a great offer from Audible.com/motherhoodtalk. Also on Itunes and Apple Podcasts.
Episode #260: Introducing Imagined Life with Host Sandra Beck
In these challenging times there are pivotal moments that can lead to learning and growth. On each episode of Imagined Life from Wondery you’ll step into the shoes of someone who has faced great adversity, overcome the odds and ultimately created a positive impact on our world. In this immersive journey you’ll be given clues, but only at the last minute will you find out who YOU are. If you're wondering what it would be like to be a legendary musician, a successful entrepreneur or a stunning movie star, listen to the full episodes at wondery.fm/motherhoodtalkIL
Episode #259: Safer at Home with Teens and Your Parents with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Leslie Eckford and Amanda Lambert, senior care experts, about the trials and tribulations of of safer at home orders in Multi-Generational household that can contain, mom and dad, husband and wife and the kids. Also on Itunes. Engage your brain with fun puzzles and collect tons of cute characters. Trust me, with over 100 million downloads, this 5-star rated mobile puzzle game is a must play! Download Best Fiends FREE on the Apple App Store or Google Play. Lambert and Eckford are senior care specialist and authors of: Aging with Care: Your Guide to Hiring and Managing Caregivers in the Home, which takes a personal, professional, and sometimes humorous approach to the challenges, benefits, pitfalls and problems of hiring in-home caregivers. Here, two geriatric care experts explore the essential credentials and experience a home caregiver should have, pitfalls to avoid, hiring options and managing costs, and the decisions that go into finding the right fit for your loved one to be able to age in place. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.
Episode #258: The Skinny on CBD Oil with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Missy Bradley of Caliper CBD to talk about the business of running a CBD company while raising a family. Listen for a great officer from TryCaliper.com/motherhoodtalk for 20% off your order. Also on Itunes and Apple Podcasts
Episode #257: Dr Andrew Wittman & Managing Fear in Uncertain Times with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with motivational keynote speaker Dr. Andrew Wittman who is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. A Marine Corps infantry combat veteran and former federal agent, he holds a Doctorate of Philosophy in Theology, is a guest lecturer at Clemson University, and co-hosts the radio call-in show, “Get Warrior Tough.” As a leadership and peak-performance expert working across five continents. Also on Itunes & Apple Podcasts.
Episode #256: Connecting with The Flow with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with the first Canadian woman to hold a seat on the New York Stock Exchange and current CEO of Shining Service Worldwide about connecting with the flow in order to increase your success and happiness. Also on Apple Podcasts and Itunes.
Episode #255: Dealing with Fear In Uncertain Times with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Robin Boyd, expert on Dying, Cancer and Post Traumatic Stress, about dealing with fear and uncertainty in times of health, political, family or financial crisis. Also on Itunes and Apple Podcasts.
Episode #254: Best Selling Psychic & Medium Elizabeth Joyce on Chakras with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Elizabeth Joyce. Listen for a great offer from Audible.com/motherhood or text motherhood to 500500 for a great offer. Also on Itunes, Apple Podcasts. Elizabeth Joyce is a modern day mystic, author, and Master Spiritual Teacher/Healer through the Grace of God, who works through the risen power of the kundalini as a conduit. She transmits this pure double-helix energy from the Source. Healing has occurred simply by being in her presence, or by voice activation, or vibration. She is a popular gifted speaker on the unknown mysteries, higher realities, and higher wisdom. The dreams, visions, highly accurate predictions, and miracles, have been documented through national media. Beginning with the Monica Lewinsky/Bill Clinton prediction in 1997, Elizabeth is one of the very few psychics world wide that picked up on the 2004 Indian Ocean tsunami, the Japan and Haitian Earthquakes, and the 2001 Twin Towers tragedy in New York City. Thousands of people have witnessed Elizabeth Joyce's incredible psychic powers on TV shows such as Unsolved Mysteries, Beyond Chance and The Psychic Detectives, as well as CNN News.
Episode #253: What you need to Know about The Opiod Crisis with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Dr. Donald Moses about the Opiod Crisis and what you need to know to help your kids. Also on Itunes and Apple Podcasts Donald A. Moses, MD, is a psychiatrist who specializes in the treatment of adolescents and young adults. He has many years of experience in treating patients with psychoanalytic and psychodynamic psychotherapy, which has given him a clear understanding of the importance of children developing particular skills so that they later can be functional adults rather than resort to self-destructive behavior and difficulty functioning. Dr. Moses has gained his experience while working in psychiatric hospitals, as a psychiatric consultant to adolescent substance abuse treatment programs, as a flight medical officer in the United States Air Force, and from many years in private practice. His first book was Are You Driving Your Children to Drink? Coping With Teenage Alcohol and Drug Abuse (coauthored with Robert E. Burger). It highlights the essential need for parents to be there for their children, providing a sense of love and security throughout their childhood and teenage years. More recently, Dr. Moses coauthored with Wendy L. Moss, PhD, The Tween Book: A Growing Up Guide for the Changing You. He has lectured to high school and college students, has spoken with educators as well as with parent audiences, and has spoken on radio and television on the topic of parent–child relationships.
Episode #252: Healthy Friendships with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with health coach and owner of Sparking Wholeness about the concept of healthy friendships? What does that mean for us and what does that look like, and how do we create them. Listen for a great offer from Betabrand.com/MotherhoodTalk and get 20% off. Also try out the super fun game Best Fiends - play it with your friends - you'll be glad you did. Also on Itunes and Apple Podcasts.
Episode #251: Get your Best Body Yet- strength, nutrition, endurance and flexability with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Robin Boyd about the best tips, tricks and techniques to have your best body yet. Listen for a great offer from Beach Body...just text military to 303030 and get a free 14-day trial. Also on Itunes & Apple Podcasts
Episode #250: Best Tips for Busy Moms on the Go with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio visits with Erin Kerry who has three children who keep her busy and a pastor-counselor-husband who keeps her inspired. She taught English as a Second Language in public school before she made holistic wellness a full-time job so she could be home with her crazies. Now sheI homeschoosl, something her public school teaching self would not have believed 5 years ago. LIsten for a great offer from betabrand.com/coachtalk. Also on Apple Itunes and Apple Podcasts.
Episode #249: Turn Your Brain On with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio visits with Leigh Richardson author of Brain On, Game On. A user's manual to your most important tool, your brain. It lays out what your brain needs and teaches you how the brain is impacted by what we do every day and the world around us. LIsten for a great offer from betabrand.com/motherhootalk. Also on itunes and apple podcasts
Episode #248: Best Ways to Say No with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Mafalda Halligan of River Run Human Resources about powerful, kind and effective ways to say no. Listen to a great product Best Fiends on Apple App Play and Google Play. Also on Apple Podcasts and Itunes.
Episode #247: What is Fit Anyway with Erin Kerry with Host Sandra Beck
Erin Kerry and Sandra Beck of Motherhood Talk Radio talk about fitness - what does it mean to be emotionally, physcially, spiritually and mentally fit. Also on Itunes.
Episode #246: A new you in 2020 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Life Coach Frankie Picasso about how to create a new you in 2020! Listen for a great offer from Netsuite.com/coach. Also on Itunes and Apple Podcasts.
Episode #245: Want more Willpower - or is there a better way? with Host Sandra Beck
Sandra Beck of Coach Talk Radio with Dr. Andrew Wittmen talk about when and where willpower meets action. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. A Marine Corps infantry combat veteran and former federal agent, he holds a Doctorate of Philosophy in Theology, is a guest lecturer at Clemson University, and co-hosts the radio call-in show, “Get Warrior Tough.” As a leadership and peak-performance expert working across five continents, Andrew has successfully added tens of millions in profit to his clients’ bottom line, through his trade-mark cellular problem-solving methods before becoming a motivational keynote speaker. Also on Itunes
Episode #244: Stuck in the Middle with You - Kids & Parents with Host Sandra Beck
Motherhood Talk Radio hosted by Sandra Beck welcomes Aging with Care authors, Amanda Lambert and Leslie Eckford to talk about juggling eldercare and childcare. Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today’s pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping hand and a friendly, experienced voice to guide them through this emotionally charged rite of passage. Listen for a great offer from TakeCareof.com and enter promocode powered up for 25% off your first order.
Episode #243: Caregivng and Your Parents with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Authors Amanda Lambert and Leslie Eckford . Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today’s pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping hand and a friendly, experienced voice to guide them through this emotionally charged rite of passage. Aging with Care: Your Guide to Hiring and Managing Caregivers in the Home, takes a personal, professional, and sometimes humorous approach to the challenges, benefits, pitfalls and problems of hiring in-home caregivers. Here, two geriatric care experts explore the essential credentials and experience a home caregiver should have, pitfalls to avoid, hiring options and managing costs, and the decisions that go into finding the right fit for your loved one to be able to age in place. Sharing stories and insights from interviews with caregivers and elders, as well as industry experts, they walk you through the ins and outs, and provide you with the tools necessary to making the best care choices you can for the ones you love. Also on Itunes
Episode #242: Best Selling Author Paula Munier with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks in depth with best-selling author Paula Munier. Also on Itunes & Apple Podcasts. PAULA MUNIER is the author of A BORROWING OF BONES, the first in a new series from Minotaur Books, as well as the bestselling PLOT PERFECT, THE WRITER'S GUIDE TO BEGINNINGS, WRITING WITH QUIET HANDS, and FIXING FREDDIE: A True Story of a Boy, a Mom, and a Very, Very Bad Beagle. She was inspired to write A Borrowing of Bones by the hero working dogs she met through MissionK9Rescue, her own Newfoundland retriever mix rescue Bear, and a lifelong passion for crime fiction. A popular writing teacher and public speaker, Paula began her career as a journalist, and along the way added editor, acquisitions specialist, digital content manager, and publishing executive to her repertoire, working for such media giants as WGBH, Disney, Gannett, F&W Media, and Quayside. In 2012, she joined Talcott Notch Literary Services as Senior Literary Agent and Content Strategist. Her specialties include crime fiction, women's fiction, upmarket fiction, MG and crossover YA, high-concept SFF, and nonfiction. She lives in New England with her family, Bear, Freddie, and a torbie tabby named Ursula.
Episode #241: The Infinite View with Host Sandra Beck
Sandra Beck and Linda Franklin of Motherhood Talk Radio speak with Ellen Tadd about her book - The Infinite View and how to develop and use our abilities. Also on Itunes and Apple Podcasts
Episode #240: Natural Wellness & CBD Oil with Host Sandra Beck
Sandra Beck of Motherhood Talk radio speaks with health coach Erin Kerry of Sparking Wholeness about natural remedies along with the use of CBD Oil. Check out Feals.com/motherhood for a great offer. Also on Apple Podcasts and Itunes.
Episode #239: Go Screen Free with Mel Bates with Host Sandra Beck
Mel Bates speaks with Sandra Beck of Motherhood Talk Radio about her experience going screen free with her family- and how they all fared - what worked and what didnt. Also on itunes and apple podcasts
Episode #238: Surviving Sugar Season with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with fitness and wellness coach Erin Kerry about surviving sugar season and making it through the holidays without blowing your diet, your health or your mind with all the holiday events and activities. Sandra and Erin talk about this great new podcast, Bad Batch, from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads back to one stem cell company and its charismatic CEO. What happens when a supposed miracle cure leaves you worse off than before? Listen to Bad Batch at wondery.fm/BBmotherhood also on Apple Podcasts and Spotify.
Episode #237: Kids, Parents & Grandparents Oh My with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Authors Amanda Lambert and Leslie Eckford . Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today’s pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping hand and a friendly, experienced voice to guide them through this emotionally charged rite of passage. Aging with Care: Your Guide to Hiring and Managing Caregivers in the Home, takes a personal, professional, and sometimes humorous approach to the challenges, benefits, pitfalls and problems of hiring in-home caregivers. Here, two geriatric care experts explore the essential credentials and experience a home caregiver should have, pitfalls to avoid, hiring options and managing costs, and the decisions that go into finding the right fit for your loved one to be able to age in place. Sharing stories and insights from interviews with caregivers and elders, as well as industry experts, they walk you through the ins and outs, and provide you with the tools necessary to making the best care choices you can for the ones you love. Also on Itunes
Episode #236: Emotions and Your Weight with Host Sandra Beck
Autumn Arnold is a single mom of two small children, and was looking for some serious help. Plagued with depression, fatigue, heartburn, and high blood pressure, she found a nutrition program that after only two weeks of starting the program, saw a great improvement in her heartburn and high blood pressure and her energy shot through the roof. But the best part, she says, is that she has lost 33 pounds and gone from a size 20 to a size 14 and still going. As a massage therapist for 10 years, Autumn spent eleven months to plan and open the doors to her own Nutrition Club and has been open for one year six months. She feels she is changing lives with health and wealth and loving every minute of it!!!
Episode #235: Conciousness after Death with Dr. Pim Van Lommel with Host Sandra Beck
Sandra Beck, Linda Franklin and Fred Lanzetta speak with Dr. Pim Van Lommel, internationally renowned Dutch author and researcher in the field of near-death studies who offers groundbreaking research into whether or not our consciousness surivives the death of our body. Dr. Van Lommel studied medicine at Utrecht University, specializing in cardiology. He worked as a cardiologist for 26 years. He is the author of Consciousness Beyond Life: The Science of the Near-Death Experience. You can learn more about Dr. Van Lommel and his research and his articles at: https://pimvanlommel.nl/en/
Episode #234: When Mom or Dad Moves In with Host Sandra Beck
Sandra Beck interviews Amanda Lambert and Leslie Eckford, authors of Aging with Care, about what you need to know when mom or dad move into your home as they age. Also on Itunes.
Episode #233: Raising Independent, Self-confident Kids with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio interviews Dr. Donald Moses, co-author of the book: Raising Independent, Self-confident Kids: Nine Essential Skills to Teach Your Child Or Teen. Parenting is a delicate dance. One of the hardest parts of parenting is knowing when to let your child struggle, in order to learn and grow, and when to intervene. In this book, child development experts Wendy Moss, PhD, and Donald Moses, MD, examine the key skills parents need to help their kids emerge as confident, and capable adults. Throughout this book, parents will discover ways to build their child's confidence, decision making abilities, tolerance for frustration, patience, and self-sufficiency. Lessons and examples based on the authors' professional experience illustrate how to teach skills such as self-monitoring, understanding social cues, using technology, and recognizing opportunities for growth, even in life's more stressful moments. True-to-life stories and conversation-starters demonstrate specific ways parents can empower children to think for themselves, and learn to meet life's challenges head-on. Also on Itunes.
Episode #232: The GIft of Maybe with Host Sandra Beck
Sandra Beck and Linda Franklin of Miltary Mom Talk Radio speak with Allison Carmen about how we can change our thinking to reduce our anxiety, fear and control issues. Also on Itunes.
Episode #231: The Shadow and Light Goddess in You with Host Sandra Beck
Sandra Beck and Linda Franklin of Military Mom Talk Radio speak with Kavitha Chinnaiyan about her new book Shakti Rising and how to embrace shadow and light on the goddess path to wholeness. Also on iTunes.
Episode #230: Mommypreneurs Stefanie Dumont with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Mommypreneur Expert Stefanie Dumont about ways to juggle parenting, working full time, side hustles, relationships and yourself! Also on Itunes.
Episode #229: What is Fit Anyway with Erin Kerry with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with health and wellness expert Erin Kerry about the myth and mysteries around what does it mean to be fit for you? Also on Itunes.
Episode #228: Fit Mom Series- Emotions & Your Weight with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks about the effect emotions have on our weight and how the corresponding beliefs shape the our body. Listen for a great offer from Grove.co/motherhood to get your free cleaning kit. Also on Itunes.
Episode #227: Workout Clothes- Feeling Fabulous & Fit with Host Sandra Beck
Sandra Beck and lifestyle blogger and health coach Erin Kerry talk about workout clothes and how to find the best fit and feel fabulous no matter what size you are wearing. Also on Itunes.
Episode #226: Sport Mom Tips for Busy Families with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio brings the best tips for moms who not only have kids in organized, school and travel sports, but also who make time for themeselves to workout, take fitness classes and even teach a few of their own. Listen for a great offer from Peloton. For a limited time, get $100 off accessories when you purchase the Peloton Bike and get a great cardio workout at home. Go to OnePeloton.com and use promo code MOTHERHOOD to get started. Also on Itune.
Episode #225: Best Kitchen & School Time Savers with Host Sandra Beck
Sandra Beck speaks with Guest Co-Host Robin Boyd on the best mornign routines - kitchen time savers and getting the kids off to school on time so you can get the things you need to be done that day without starting off rough. Both Sandra and Robin worked full time from home while raising childre - Sandra a single sole-supporting mother for 15 years. Listen for a great offer from Grove.co/motherhood and get your free cleaning kit with $20 spent. Also on Itunes.
Episode #224: Building Teen Confidence with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio interviews Dr. Donald Moses, co-author of the book: Raising Independent, Self-confident Kids: Nine Essential Skills to Teach Your Child Or Teen. Parenting is a delicate dance. One of the hardest parts of parenting is knowing when to let your child struggle, in order to learn and grow, and when to intervene. In this book, child development experts Wendy Moss, PhD, and Donald Moses, MD, examine the key skills parents need to help their kids emerge as confident, and capable adults. Throughout this book, parents will discover ways to build their child's confidence, decision making abilities, tolerance for frustration, patience, and self-sufficiency. Lessons and examples based on the authors' professional experience illustrate how to teach skills such as self-monitoring, understanding social cues, using technology, and recognizing opportunities for growth, even in life's more stressful moments. True-to-life stories and conversation-starters demonstrate specific ways parents can empower children to think for themselves, and learn to meet life's challenges head-on. Also on Itunes.
Episode #223: Creating Your Best Home Office & Taking It Mobile with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks about creating your best home office & how to take it mobile. Whether your home office is designated space for running a business, the occasional telecommute, or simply a nook for paying bills and organizing your schedule, you deserve more than a metal desk and extra chair stuffed into a spare corner. Why? An office that reflects the design and comfort of the rest of your home is a place you'll want to burn the midnight oil. Its great that we have a place to land, but how many moms have time to sit - this episode includes great ways to take your office with you on the go with the kids. Also on Itunes.
Episode #222: Best Summer Reads with Kara Issac with Host Sandra Beck
Sandra Beck and Christian Author's Network & Romance Writers of America President/ Best Selling Romance Author, Angela Breidenbach speak with author Kara Issac. Kara Isaac writes contemporary romance in beautiful Wellington, New Zealand. She is the author of four novels including the RWA RITA award-winning Then There Was You (https://www.rwa.org/page/2018-winners), Close to You, a RITA Award Double Finalist, and Can't Help Falling, an RT Review Top Pick. When she's not chasing three small people, she spends her time writing horribly bad first drafts and wishing you could get Double Stuf Oreos in New Zealand. She loves to connect with readers on her website www.karaisaac.com, on Facebook at Kara Isaac - Author, Twitter @KaraIsaac and Instagram @kara.isaac.author Listen for a great offer from Audible using code: Motherhood for a super savings! Also on Itunes.
Episode #221: Summer Reading Spectacular with Terri Reed with Host Sandra Beck
Sandra Beck and co-host Angela Breidenbach interview best selling author Terri Reed about her amazing books and what is coming up next for excited readers. Award winning multi-published author Terri Reed discovered the wonderful world of fiction at an early age and declared she would one day write a book. Now she is fulfilling that dream writing full-time. Her romance and romantic suspense novels have appeared on Publisher’s Weekly top 25, Nielsen’s Bookscan top 100 and featured in USA Today, Christian Fiction Magazine and Romantic Times Magazine. Her books have finaled in Romance Writers of America’s RITA contest, National Reader’s Choice Award contest and the American Christian Fiction Writers The Carol Award contest. She resides in the Pacific Northwest with her college-sweetheart husband, two wonderful children, and two dogs. When not writing, she enjoys spending time with her family and friends, gardening and playing tennis. LIsten for great offers from Audible.com/motherhood and grove.co/motherhood. Also on Itunes.
Episode #220: Summer Reading Spectacular with Tanya Stowe with Host Sandra Beck
Sandra Beck and Christian Author's Network & Romance Writers of America President/ Best Selling Romance Author, Angela Breidenbach speak with author Tanya Stowe. Tanya Stowe is an author of Christian Fiction with an unexpected edge. She fills her stories with the unusual...mysteries and exotic adventures, even a murder or two. No matter where Tanya takes you...on a trip to foreign lands or a suspenseful journey filled with danger...be prepared for the extraordinary. Listen for a great offer from Audible using code: Motherhood for a super savings! Also on Itunes.
Episode #219: Best E-Readers 2019 with Host Sandra Beck
Sandra Beck and Christian Author's Network & Romance Writers of America President/ Best Selling Romance Author, Angela Breidenbach talk about the different E-Readers available today and what they recommend for avid readers. Listen for a great offer from Audible using code: Motherhood for a super savings! Also on Itunes.
Episode #218: Summer Reading Spectacular Christian Fiction with Host Sandra Beck
Sandra Beck and Christian Author's Network & Romance Writers of America President/ Best Selling Romance Author, Angela Breidenbach speak with author Terri Reed. Award winning, multi-published author Terri Reed found solace from a chaotic childhood in the pages of books that took her far away to different realms and realities. When she discovered Christian fiction, she also discovered her own story telling voice. Now she writes books of heart-warming romance and heart-pounding suspense infused with faith. Listen for a great offer from Audible using code: Motherhood for a super savings! Also on Itunes.
Episode #217: Aging with Care with Host Sandra Beck
Motherhood Talk Radio hosted by Sandra Beck welcomes Aging with Care authors, Amanda Lambert and Leslie Eckford to talk about juggling eldercare and childcare. Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today’s pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping hand and a friendly, experienced voice to guide them through this emotionally charged rite of passage. Listen for a great offer from TakeCareof.com and enter promocode powered up for 25% off your first order.
Episode #216: Workout Clothes- Feeling Fabulous & Fit with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Erin Kerry about finding the right fitness clothes for your workout without breaking the bank or losing your mind. Also on Ituens.
Episode #215: Kickstart Your Summer Weight Loss with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results after 40. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together. Also on Itunes.
Episode #214: The Fear Show with Host Sandra Beck
Sandra Beck and Linda Franklin of Miltary Mom Talk Radio speak with Dean Sluyter, author of Fear Less - Living beyond Anger, Anxiety and Addiction about understanding, managing and ridding yourself of fear. Also on Itunes.
Episode #213: The Universe is Speaking to You with Host Sandra Beck
Sandra Beck and Linda Franklin of Motherhood Talk Radio speak with Nancy Yearout author of Wake Up! The Universe is Speaking to You. Also on Itunes.
Episode #212: The Power of Letting Go with Host Sandra Beck
Sandra Beck and Linda Franklin of Military Mom Talk Radio talk about the power of letting go to the past, to false beliefs and to cultural constructs as it relates to this every changing world. Listen for a great offer from FabFitFun. Also On Itunes.
Episode #211: Do Angels Walk Among Us with Host Sandra Beck
Sandra Beck and Linda Franklin of Motherhood Talk Radio speak with Marie-Ange Faugerolas, author of the Definative Guide to Angels from Around the World, about Angels and how they appear, when and why. Also on Itunes.
Episode #210: Workout Accessories with Host Sandra Beck
Sandra Beck and Frankie Picasso of Motherhood Talk Radio talk about different workout accessories - the pros and cons and how to find the right products pre and post workout. Listen for a great offer from mymyro.com/motherhoodtalk promo code motherhoodtalk for 50% of your first order - its only $5! Try it today. Also on Itunes.
Episode #209: FInding Balance after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with the cast of Dynamic Women about finding Balance in Your LIfe after 40. Also on Itunes.
Episode #208: Wise Health for Women after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Linda Kreter of Wise Health for Women about supplements, getting through hectic days and some great tips about taking time for ourselves as wives, moms and mothers. Also on Itunes. Listen for a great offer from TakeCareof.com using promo code Motherhood50 for 50% off!
Episode #207: Spiritual Fitness after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with Linda Franklin about her journey of Spiritual Fitness after 40. Also on Itunes.
Episode #206: What To Know about Gym Workouts after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results after 40. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together. Also on Itunes.
Episode #205: Figthing Fat after 40 with Host Sandra Beck
Sandra Beck of Motherhood talk Radio spoeaks with Dr Lori Shemek, author of Fatflammation, about Fighting Fat after 40 and what are the most comming pitfalls in managing kids, households, partners, jobs and our weight. Listen for a great offer from Audible.com/motherhood. Also on Itunes.
Episode #204: Persistence and Perserverance- do you have it and how to get it with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Frankie Picasso about For Want of 40 Pounds: From Persecution to Perseverance- How Far Would You Go for Freedom? Listen for a great offer on Audible. Also on Itunes.
Episode #203: Deliciously Organic & Gluten Free with Host Sandra Beck
Sandra Beck host of Motherhood Talk Radio interviews author Carrie Vitt. Carrie Vitt is the author of the successful cooking blog DeliciouslyOrganic.net and Deliciously Organic, a cookbook featuring unprocessed, organic ingredients. Carrie also runs a successful meal-planning business that supplies weekly gluten-free, grain-free, and paleo meal plans. After struggling with health issues for years, she turned to an unprocessed, grain-free diet and has been able to reverse Hashimoto's disease, chronic migraines, IBS, and eczema. Carrie and her family live in northwest Florida
Episode #202: The Yoga Show for over 40 Bodies with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with yoga expert for back, spine and scoliosis Judy Rosquete about what we can do to help our health with Yoga and the why behind the improvement in our health. Also on Itunes.
Episode #201: Emotional Fitness after 40 with Sharon Silver with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sharon Silver, owner of Proactive Parenting and popular author of Stop Reacting and Start Responding talk about Emotional Fitness after 40. We change, our bodies and mind change and we have to adjust as parent if we want to have great relatioships with our families. Listen for a great offer from takecareof.com. Also on Itunes.
Episode #200: Physical Fitness after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Frankie Picasso about fitness after 40. Listen for a great offer of 50% off at takecareof.com. Also on Itunes.
Episode #199: High Conflict Divorce Rosalind Sedacca with Host Sandra Beck
Sandra Beck interviews Rosalind Sedacca of Child Centered Divorce about parenting in high conflict divorce and co-parenting situations.
Episode #198: Your Gut Health with Toni St Clair with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses Gut Health and Weight Loss and Feeling good with Toni St Clair of True Self Total Health. Also on Itunes
Episode #197: Fighting Belly Fat with Dr. Lori Shemek with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Dr. Lori Shemek about fighting belly fat from her new book FatFlammation. Also on Itunes
Episode #196: Tips from Intimacy Experts with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Jacqueline Lopez, expert in advanced human sexuality, and Michael Russer, cancer-survivor and fully impotent, to talk about how to create amazing intimacy for life-long love, connection and attraction. Listen for a great offer from Smile Direct Club. Also on Itunes.
Episode #195: 40 Things I Wish I’d Told My Kids with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with John Allcock, author Forty Things I Wish I'd Told My Kids: Mindful Messages About Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination 40 Things I Wish I’d Told My Kids is about being a successful human being and living a happier, more meaningful life. It contains the important things parents wish they had been able to teach their kids, but couldn’t ― because they never learned them, or only learned them later in life.
Episode #194: Yoga for your Back with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Judy Rosquette about Yoga for your back. Also on Itunes.
Episode #193: Super Mom Tips, Tricks & Techniques with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with best selling author Angela Breidenbach about supermom tips, tricks and techniques to get through holidays, breakfasts and the harried school days for moms & grammys. Also on Itunes.
Episode #192: Proactive Parents with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sharon Silver about proactive parenting and how to get a lot with your kids without drama and crisis. Also on Itunes
Episode #191: Stephanie Dumont with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Stephanie Dumont about Successful Parenting. Also on Itunes.
Episode #190: Apps kids are using to hide things from Parents with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sharon Silver, proactiveparenting.net, about digital media controls, apps kids are using, and the power that parents have regarding cell phones and wifi to encourage better choices and behavior. Also on Itunes.
Episode #189: Stop Yelling and Start Parenting with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sharon Silver, of Proactive Parenting, about how to stop the yelling and start parenting. Also on Itunes.
Episode #188: Diaper Bags and Senior Bags with Host Sandra Beck
Sandra Beck of Coach Talk Radio speaks with Frankie Picasso about the Sandwich generation navigating a busy life with children and seniors in the same household. Also on iTunes.
Episode #185: Fruits of the Spirit Series:Goodness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon. Also on Itunes.
Episode #184: Manifesting What you Want with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Dr. Laura Ciel and Bill Poett about Manifesting what You Want and creating the life you are meant to live. We talk about how to get out of our own way and how hard it is for mother's to take their own needs into account. Also on Itunes.
Episode #183: The Art of Peaceful Living with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio talks about the art of Peaceful Living when raising kids as a single mom. Also on Itunes.
Episode #182: Successful Parenting with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks about Successful Parenting with Stephanie Dumont. Also on Itunes.
Episode #181: Trauma in Childhood with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Lisa Rapp McCall, Professor of Social Work at Saint Leo University, about Trauma in Childhood. Also on Itunes
Episode #180: Your Best Divorce Tips for Your Best Life with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio and Joyce Buford of Second Wind speak candidly about beliefs, attitudes and strategies post-divorce that help you create the life you want. Also on Itunes.
Episode #177: Stefanie Dumont & MommyPreneurs with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Stefanie Dumont about the secrets and strategies of successful Mom Entrepreneurs with respect to themselves and their children. Also on Itunes.
Episode #176: What does Taking Care of Your Self Look Like for Moms with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with author and columnist Cathy Krafve about what does taking care of yourself look like for mothers? Also on Itunes.
Episode #175: Proactive Parenting with Sharon Silver with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sharon Silver about proactive parenting and how to get a lot with your kids without drama and crisis. Also on Itunes
Episode #174: Child Trafficking and What to Watch For in Your Community with Host Sandra Beck
In this special episode of Motherhood Talk Radio, first aired on Military Mom Talk Radio, Sandra Beck Speaks with Lisa Rapp-McCall who currently works at Saint Leo University as a Professor in Graduate Social work and a Senior researcher in the Maribeth Durst Applied Research Institute. Lisa does research in the area of violence involving youth. Also on Itunes.
Episode #173: The Art of Patience with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Lisa Detres about building patience into our daily lives and how that can help us reap the benefits of patient living. Also on Itunes.
Episode #172: Teens/Preteens Changing Bodies & Talking to Them with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with parenting expert Sharon Silver of Proactive Parenting about teens and pre-teens and how their bodies change and how to talk to them about it. Great review of Lola's First Period Kit at mylola.com- get $10 off with coupon code helpmoms. Also on Itunes
Episode #171: Stop Reacting and Start Responsing with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with parenting expert Sharon Silver of Proactive Parenting about how to stop reacting and start responding to your children. Also on Itunes.
Episode #170: Shefali Tsabary, author of The Conscious Parent with Host Sandra Beck
Shefali’s latest book, The Conscious Parent, describes an innovative parenting style recognizing the child’s potential to spark a deep soul-searching leading to transformation in parents. Instead of being merely the receiver of the parents’ psychological and spiritual legacy, children function as ushers of the parent’s development Learn more about her work and her book at: www.globalid.com
Episode #169: I can Depend on Me with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Sharron Jamison about resiliency - who has it and how can I get it. Also on Itunes.
Episode #168: Going Grain Free & Gluten Free with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio talks with cookbook author Carrie Vitt of the Grain Free Family Table about going Grain Free and Gluten Free. Also on #Itunes
Episode #167: The Dream Show with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with JM Debord about the meaning of our dreams. Also on Itunes.
Episode #166: The Rose Temple with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with author Mitchell Weitzman about his experience writing a best selling book The Rose Temple with his mother about her life. Also on Itunes.
Episode #165: Dating Men in their 40s & 50s with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio talks with Best Selling Sex Author Lou Paget about dating men in their 40s and 50s. Also on Itunes.
Episode #164: The Art of Joy with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Lisa Detres about the art of joy and how to bring joy into the everday moments of our lives. Also on Itunes.
Episode #163: The Art of Love with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Lisa Detres on the motherly art of love and how to express it to our children and our spouses in a faith filled manner. Also on Itunes.
Episode #162: The Art of Goodness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Lisa Detres about the motherly art of goodness with respect to ourselves, our family and our children. Also on Itunes.
Episode #161: The Art of Faithfulness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Lisa Detres about the motherly art of faithfulness and how to teach that to our children to be faith-filled adults. Also on Itunes.
Episode #160: The Art of Self Control with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio explores self-control and what it looks like and how it can help you. Also on Itunes.
Episode #159: The Art of Gentleness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Biblical Expert and Author of In a Realtionship, Lisa Detres, about the womanly art of Gentleness and how we can use that to boost our personal power. Also on Itunes.
Episode #158: The Art of Kindness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Lisa Detres about the Art of Kindness and how to use it in your personal and professional life. Also on Itunes.
Episode #157: Best Motherhood & Relationship Advice with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Daaiyah Cixx, Healthy Relationship Expert, and Marnie Swedberg, Christian Marriage and Family Expert, about challenges women face with their spouses, partners, children and themselves. Special Mother's Day promotion for Moms from Storyworth.com. Also on Itunes.
Episode #156: Menstrual Cups with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Julie Weigaard-Kjaer of Ruby Cup about mentrual cups and how they change the lives of young girls and women around the world by allowing them to be free to live their lives during their period - and in many cases not having to use unsanitary alternatives due to geographics and poverty. Also on Itunes.
Episode #155: Spirit Animals & Animal Guides with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Spiritualist Kimberly Rinadli about Spirit Animals and Animal Guides. Also on Itunes. Listen to this episode for a special promotion for BarkBox. Also on Itunes.
Episode #154: Brave Girls with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Dr. Stacy Radin author of Brave Girls about creating the next generation of powerful women. Also on Itunes.
Episode #153: Does this Volvo Make my Butt look Big? with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with author of Does this Volvo make my Butt Look Big Annabel Monaghan about parenting, motherhood and letting go builds stronger, more resilient adults. Also on Itunes.
Episode #152: Sharron Jamison Single Parenting with Host Sandra Beck
Sandra Beck of Powered Up Talk Radio speaks with Sharron Jamison about the trials, tribulation and triumphs of single parenting and children's success. Also on Itunes.
Episode #151: Rhys Thomas - Energy Medicine for Love with Host Sandra Beck
Rhys Thomas and Sandra Beck of Motherhood Talk Radio discuss the energetics of relationships in creating and sustaining love. Also on #Itunes
Episode #150: Kids and Your Marraige with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speak with Kathy Krafve, marriage and parenting expert about kids, your marriage, and single parent families. Also on Itunes.
Episode #149: More Taking Care of Yourself Tips with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with author and columnist Cathy Krafve about what does taking care of yourself look like for mothers? Also on Itunes.
Episode #148: Living a Better Life with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Change Expert Frankie Picasso on making dietary, health, financial and lifestyle changes while managing children, home and family. Also on Itunes.
Episode #147: Dr. Christina Shannon - Cancer Treatment Centers of America with Host Sandra Beck
Dr. Shannon serves as Clinical Director of Naturopathic Medicine at Cancer Treatment Centers of America at Midwestern Regional Medical Center. Her role includes heading up the hospital’s team of naturopathic oncology providers and leading the department’s research initiatives. Cancer Treatment Centers of America (CTCA) is a growing network of privately held hospitals that provide a comprehensive, fully integrated and individualized cancer treatment experience.
Episode #146: Kathy Kaehler with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio visits with Kathy Kaehler. Fitness Hall of Famer and nationally-recognized healthy living spokesperson Kathy Kaehler is America’s go-to resource for the best in knowledge, products and programs, captivating audiences across the country with her exceptional combination of unparalleled knowledge and real-world experience.
Episode #145: Rhys Thomas - Energy Medicine for Long Term Success with Host Sandra Beck
Rhys Thomas talks to Sandra Beck of Motherhood Talk Radio about Energy Medicine and Long Term Success.
Episode #144: Fruits of the Spirit Series:Self-Control with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon. Also on Itunes.
Episode #143: Fruits of the Spirit Series: Gentleness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon. Also on Itunes.
Episode #142: Fruits of the Spirit Series: Faithfulness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon. Also on Itunes.
Episode #141: Fruits of the Spirit Series: Kindness with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon. Also on Itunes.
Episode #140: Fruits of the Spirit Series: Joy with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon.Also in Itunes.
Episode #139: Fruits of the Spirit Series: Patience with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon. Also on Itunes.
Episode #138: Fruits of the Spirit Series: Peace with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon.Also on iTunes.
Episode #137: Fruits of the Spirit Series: Love with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio discusses with Lisa Detres the Fruits of The Spirit as it relates to the daily life of women. Lisa Nordell-Detres is a mother of four, grandma to three boys, a pastor’s wife and has worked in the garment and customer service industries in southern California. Besides writing, Lisa enjoys cooking, sewing, organic gardening, hiking, skiing and doing most anything outside. Lisa is a member of the Central Oregon Writers Guild. Lisa was born and raised in Denver, Colorado, studied Christian Apologetics at Simon Greenleaf University, holds a Bachelor’s of Science in Fashion Design from Woodbury University and an MBA from California State University at Northridge. Lisa, her husband, Al and their youngest child now live in central Oregon. Also on Itunes.
Episode #136: Best Selling Christian Romance Author Diann Mills with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio visits with Best Selling Romance Author DiAnn Mills about her writing secrets and upcoming books. Also on Itunes. DiAnn is a founding board member of the American Christian Fiction.
Episode #135: Sukie Forbes- Dealth of Child with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio visits with Sukie Forbes the author of The Angel in my Pocket. A grieving mother draws on her storied heritage to find her daughter in the afterlife...When Sukey Forbes lost her six-year-old daughter, Charlotte, to a rare genetic disorder, her life felt as if it were shattered forever. Descended from two distinguished New England families, Forbes was raised in a rarefied—if eccentric—life of privilege. On the family’s private island enclave off Cape Cod, apparitions have always been as common as the servants who once walked the back halls. But the “afterlife” took on new meaning once Forbes dipped into the world of clairvoyants to reconnect with Charlotte.
Episode #134: Michele Gay - Sandy Hook Mom with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio interviews Michele Gay. Michele Gay is a mother, former teacher, and now one of the founders of Safe and Sound: A Sandy Hook Initiative. After losing her daughter, Josephine Grace on December 14, 2012, she chose to take action as an advocate for improved school security and safety in our nation’s schools. Michele’s background as a teacher and involved parent, along with her personal loss and post tragedy perspective, have left her uniquely positioned to help school communities prevent tragedy, and better prepare and respond in the event of an emergency in their own schools. Michele holds a Bachelor of Science in Elementary Education from Towson University and a Master’s degree in Curriculum and Instruction from McDaniel College. She taught at the elementary level in Maryland and Virginia public schools before staying home to raise her three daughters and advocate for the special needs of her youngest daughter, Josephine. Michele is dedicated to honoring Josephine in her work to make schools in our country more safe and secure.
Episode #133: Christian Author Rick Johnson Better Dads 10-01-2015 with Host Sandra Beck
Rick Johnson of Better Dads talks about the 10 Things Great Dads Do - Strategies for Raising Great Kids with Sandra Beck of Motherhood Talk Radio. Rick Johnson is a good man. It's been a joy to watch him come to Christ and see him step up to the plate with a strong sense of Christ-honoring purpose.
Episode #132: Christian Romance Summer Reading Spectacular Week 4 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio interviews the best summer Christian Romance reads by Dani Pettry, Connie Mann and Angela Breidenbach. Also on Itunes.
Episode #131: Christian Romance Summer Reading Spectacular Week 2 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio visits with Christian Romance authors Maryann Evans, Lisa Bel Castro, Laurie Alice Eakes and Katy Lee about their new books available for summer. Also on Itunes.
Episode #130: Christian Romance Summer Reading Spectacular Week 1 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio visits with Christian authors Sarah Richmond, Sandra Orchard, Mary Ellis, Mary Connealy about their new books available for summer. Also on Itunes.
Episode #129: Mary Mills Barrow Small Moments with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio presents Mary Mills Barrow author of Small Moments. Small Moments: A Child’s Memories of the Civil Rights Movement, is a gripping and heartfelt story of how one uneducated and underprivileged woman taught a young girl to see the world not in terms of color, but in terms of kindness, equality, and love. Also on Itunes.
Episode #128: Rhys Thomas Relationships with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio interviews Rhys Thomas about the Five Life Purpose Profiles and how they relate to parenting, marriage, love and getting the most out of life. Also on Itunes.
Episode #127: Joel Fotinos with Host Sandra Beck
Joel Fotinos, president of Penguin Tarcher, talks with Sandra Beck of Motherhood Talk Radio about using his new book My Life Project to help creative people finish their projects.
Episode #126: Marilyn Jenett - Prosperity & Manifesting Income with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Marilyn Jenett of Feel Free to Prosper- two weeks to unexpected income - with the simplest prosperity laws available. Learn them, apply them, and watch how your life becomes rich on all levels. Also on Itunes.
Episode #125: Pelvic Pain in Pregnancy with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Dr. Denise Jagroo of Your Best Pregnancy about what we can do as women to help our bodies during the pregnancy process.
Episode #124: The Art of Letting Go with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Susan Sokol Blosser about the Art of Letting Go. Also on Itunes.
Episode #123: Fitness in 2016 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Kathy Kaehler about getting in the best shape of your life. Also on #Itunes
Episode #122: The Money Nerve with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio interviews Bob Wheeler, author of The Money Nerve, Navigating the Emotions of Money. Also on Itunes.
Episode #121: Shannon Perry Teens with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Shannon Perry and her new book Stand profiling the needs and concerns of teens today.
Episode #120: Kristen Lee Costa with Host Sandra Beck
Kristen Lee Costa joins Sandra Beck of Motherhood Talk Radio to talk about her new book Reset and how to make the most of your Stress.
Episode #119: Susan Sokol Blosser with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio interviews Susan Sokol Blosser author of Letting GO. When women were rarely decision makers in business or agriculture, Susan Sokol Blosser, a pioneer in the Oregon wine industry, distinguished herself in both. For over three decades, Susan managed every aspect of the Sokol Blosser Winery operation. As vineyard manager from 1980-1990, she drove the tractor, did hand work (pruning, suckering, pulling leaves, and thinning the crop), and used a forklift to load grapes onto flatbed trucks. As president from 1991-2007, she saw Sokol Blosser grow to become one of the largest and most innovative Oregon wineries, with national and international distribution. Susan was a forerunner in instituting environmentally friendly business practices at Sokol Blosser and practicing the triple bottom line concept of people, planet, profit. With its certified organic vineyard, the first LEED (US Green Building Council’s certification) certified winery building in the US, and business practices based on the Natural Step model of sustainability, the winery made social responsibility and its environmental ethic priorities, while still pursuing its vision of producing remarkable wines. Then, at the height of her career, she did something rare in family businesses — she chose to transition control of the winery to her children. Not one to go quietly into retirement, Susan focused her energies on the local community, founding the Yamhill Enrichment Society (YES) in 2011. It was created, says Susan, “to enrich Yamhill County with projects in education and the arts, food and agriculture, history and community. YES strives to find innovation, creativity, collaboration and efficiency in all of its endeavors.” Susan holds a B.A. from Stanford University, a M.A.T. from Reed College, and an Honorary Doctorate of Public Service from the University of Portland, citing her entrepreneurship within the context of environmental and social responsibility. She’s received Lifetime Achievement Awards from Women for WineSense and the Oregon Wine Board and is a Lifetime Trustee of the Oregon Museum of Science and Industry and Marylhurst University. She and her husband, Russ Rosner, Sokol Blosser’s Winemaker Emeritus, live in a home at the vineyard with three cats, eight chickens and a Tibetan Terrier.
Episode #118: Denise Jagroo with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio welcomes Dr. Denise Jagroo author of Your Best Pregnancy and a specialist in Manual Therapy, and is certified in Pelvic Physical Therapy through the American Physical Therapy Association’s Women’s Health Section.
Episode #117: Linda Franklin Shining Service Worldwide with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio welcomes Linda Franklin of Shining Service Worldwide (www.shiningserviceworldwide.com)to talk about what this military charity is doing for women veterans and women service members.
Episode #116: Blythe Lipman, Baby and Toddler expert, and makeup artist Emily Poirier with Host Sandra Beck
Makeup artist Emily Poirier brings her fun-loving perspective and her carefully crafted skill to any look she creates. From proms to formal events, from Halloween parties to movie sets, Emily's years of experience will design any look you want. Blythe Lipman, author, publisher, teacher, caregiver, consultant, keynote, blogger and baby and toddler expert, is the owner and CEO of Baby Instructions in Scottsdale, Arizona. Blythe has 25+ years of experience in the field and cared for over 1000 babies. She has helped new and expectant parents gain the confidence they need to enjoy and care for their little miracles. She is also radio host of "Baby and Toddler Instructions" every Wednesday on Toginet.com
Episode #115: Autumn Arnold - health and wellness with Host Sandra Beck
Autumn Arnold is a single mom of two small children. Smart choices, good sense all leads to a healthy you! As a massage therapist for 10 years, Autumn spent eleven months to plan and open the doors to her own Nutrition Club and has been open for one year six months. She feels she is changing lives with health and wealth and loving every minute of it!!!
Episode #114: Dr. Suzanne Phillips - family therapist with Host Sandra Beck
Suzanne Phillips is a licensed Psychologist and Psychoanalyst. She has published nationally and internationally on trauma, couples, uniformed services, bereavement, relationship addiction, etc. Suzanne is author of three books and over twenty articles. Most recently she co-authored, HEALING TOGETHER: A Couple’s Guide to Coping with Trauma and Post-Traumatic Stress.
Episode #113: Gail Carruthers with Host Sandra Beck
Spiritual Girlfiend Gail Carruthers walks Sandra Beck and Motherhood Talk Radio listeners through the ups and downs of her career while inspiring others to do, be and live their very best life.
Episode #112: Mark Williams - Be Yourself (Who Is That?) with Host Sandra Beck
Mark worked as an agent for Keller Williams while helping them develop offices and recruiting agents for new offices in Beverly Hills, Hollywood Hills and Sherman Oaks and Studio City. 2010 Mark was branch manager for the office in Studio City growing office and taking it to top producing office in the company and building agent base from 90 to 150. How do we take care of ourselves if we don't know who we are? We wear many hats, so how do we find the real me under all those other roles we do in a day?
Episode #111: Tracy Costan - creative movement with Host Sandra Beck
Tracy Costan returns to Motherhood Talk Radio to talk more about fitness, staying healthy, and fitting it all in while being a mom.
Episode #103: Autumn Arnold - health and wellness with Host Sandra Beck
Autumn Arnold is a single mom of two small children. Smart choices, good sense all leads to a healthy you! As a massage therapist for 10 years, Autumn spent eleven months to plan and open the doors to her own Nutrition Club and has been open for one year six months. She feels she is changing lives with health and wealth and loving every minute of it!!!
Episode #102: Ron Alpert and Henrik Jensen- organic baby products with Host Sandra Beck
Ron Alpert and Henrik Jensen of Happy Future USA provide the only 'real organic' internationally/USDA- certified baby skincare products line in North America. We offer 110% money back guarantee of your purchase price if you don’t like our products. Happy Future baby skincare products are all natural, 100% certified organic and first-to-market with affordable products for moms and babies.
Episode #99: Steven Bjerklie, skin cancer with Host Sandra Beck
Steve Bjerklie, communications coordinator for Norris Cotton Cancer Center in Lebanon, NH, joins Robin Boyd for a discussion about skin cancer, the importance of skin protection, the importance of knowing your skin and seeing your doctor with anything suspicious on your skin.
Episode #98: Donna A. Lewis, syndicated cartoonist Reply All with Host Sandra Beck
Donna Lewis is an attorney with the Department of Homeland Security. Donna litigated in the private sector for over a decade before turning her attention to legal and policy issues related to national security. Donna is not funny or interesting at all by day. Outside of the office, Donna is an advocate on behalf of persons with disabilities and has a particular interest in the issues facing those transitioning from crisis back into the workforce. Donna can be found serving on local community boards, spoiling five ridiculously smart and funny nieces, and answering to the unreasonable demands of her little white dog Bella and her little black cat Boo. Donna is a published writer whose work has appeared in a variety of publications including The Washington Post, The Northwest Current and publications far more dry than the Internal Revenue Code. Donna is currently writing (and drawing) Reply All, a daily comic strip syndicated by the Washington Post Writers Group.
Episode #97: Shining Service Worldwide with Host Sandra Beck
Shining Service Worldwide™ is an organization that supports women in the military community. Too often our females in service fall through the cracks and don’t get the attention they deserve, or more importantly, they need. We want to help provide the resources they need.
Episode #96: Mary-Ann Sullivan, cancer survivor, Tracie Kimbrough American Red Cross with Host Sandra Beck
Continuing their series on cancer success stories and resources, Sandra and Robin meet Mary Ann Sullivan, cancer survivor, and Tracie Kimbrough, volunteer and cancer survivor from the American Red Cross.
Episode #95: Frugal Homemakers - Saving with Host Sandra Beck
Sandra and Christy share ideas and helpful ideas to be more efficient in your household - saving and practical tips.
Episode #94: Diet and fitness with Host Sandra Beck
Motherhood Talk Radio with Sandra Beck and Christy Holly continue their series on Women’s Health with a discussion about diet and fitness. National Women's Health Week begins on Mother's Day each year. During this week, individuals, families, communities, and others work to help women learn how to achieve longer, healthier, and safer lives. National Women’s Health Week is coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health. Learn more about National Women's Health Week. Motherhood Talk Radio discusses many ways we have learned to be more healthy, and to share ideas about how to keep fitness a part of our busy schedules.
Episode #93: Kathleen Rodgers - Bulemia and Eating Disorders with Host Sandra Beck
Motherhood Talk Radio continues its series on women's health issues with author and columnist Kathleen Rodgers to discuss bulemia and eating disorders. Kathleen has said that through her writing, she is able to explore many subjects. She hopes to get to the truth through the people and places she writes about, real or imagined. Kathleen says that along the way she has encountered many roadblocks and detours, but she has pressed ahead and kept her eyes on her goals. Kathleen shares that she is a recovered bulemic, and feels she has a responsibility to shed light on the darkness of what bulimia is. It is a dark and deadly eating disorder, and she battled it for 15 years. Through Her War, Her Voice she has and is spreading hope to those who are suffering.
Episode #92: Tracy Costan - creative movement with Host Sandra Beck
"I have been teaching enrichment classes at the local schools for 2 years now and enjoy teaching this age group. I try to incorporate a unique style of modern Egyptian, Arabic and Spanish dance moves into my choreographies. I like using a variety of music, dance moves and musicians for performances. My goal is to teach this very feminine, beautiful and difficult dance in a community that has never experienced this before," Tracey shared recently.
Episode #91: Susan Haid - Peace Out Project with Host Sandra Beck
THE PEACE OUT PROJECT: A hip, interactive, kid-friendly program that builds peaceful relationships through awareness, balance and creative expression. The PEACE OUT PROJECT is designed not only to inspire but to create the platform for conflict resolution and positive change for kids, parents, caregivers, teachers, schools, communities and beyond. "I make learning as close to imaginative play as possible, and I aspire to tap into the creative genius and exceptional nature of every child! You can be anyone you choose. Do you dare? Throw convention to the wind, don something magical and step in to a stunning reality of our own making. Here, we create a magnificent moment in time together! You will be forever inspired." ~ Susan A. Haid
Episode #90: Danee Kiernan with Host Sandra Beck
Danee Kiernan is the co author of Bouncing with Style. In this project, Danee Kiernan and Sandra Beck partner to share their discovery of stepping stones and successful strategies from women who have experienced hardship and traveled the road to recovery with conviction and confidence.
Episode #89: Michael Russer, Live Outrageously with Host Sandra Beck
Michael J. Russer is an author, coach and speaker for the Live Outrageously movement. He is going to help people navigate through change, transition and adjusting to a new normal. With 40 years of corporate, entrepreneurial and life skills experience, he can shed new light onto one of the most common aspects of military life: change.
Episode #88: Patricia Mellor, celebrating 100 years of Girl Scouting with Host Sandra Beck
Patricia Mellor, CEO of the Girl Scouts of the Green and White Mountains, discusses the unique aspects of Girl Scouting, why it has stayed strong for 100 years, and the initiatives that will launch the organization into the new century helping girls develop into strong leaders of tomorrow.
Episode #87: Sandra Beck and Christy Holly Discuss Fitness with Host Sandra Beck
Join Sandra Beck and Christy Holly on Motherhood Talk Radio as they focus on fitness.
Episode #86: Suzann Sladcik Wilson of Beadphoria with Host Sandra Beck
Beadphoria is dedicated to the enhancement and empowerment of one’s mind, body, & spirit through the use of beading and jewelry design
Episode #85: Kathleen Rodgers, author and columnist with Host Sandra Beck
Kathleen shares that she is a recovered bulemic, and feels she has a responsibility to shed light on the darkness of what bulimia is. It is a dark and deadly eating disorder, and she battled it for 15 years. Through Her War, Her Voice she has and is spreading hope to those who are suffering.
Episode #84: Lou Paget, sex education and therapist with Host Sandra Beck
Dating men in their fifties. Guest Lou Paget, certified sex educator, author, tv and radio host on Toginet.com, joins Sandra for a great, informative hour of girl talk Lou always has a clear and practical approach to helping everyone enjoy and appreciate their most intimate moments. For more information, visit www.loupaget.com
Episode #83: Lisa Detres, Women in Faith with Host Sandra Beck
Motherhood Talk Radio celebrates Valentine's Day with today's theme, Love Is A Verb.
Episode #82: Tracy Costan, Series on Movement with Host Sandra Beck
Tracy is a belly dance instructor, and has been in love with the music, costumes and music from the moment she started. She teaches enrichment classes trying to incorporate a unique style of modern Egyptian, Arabic and Spanish dance moves into the choreographies. She likes using a variety of music, dance moves and musicians for performances. Her goal is to teach this very feminine, beautiful and difficult dance in a community that has never experienced this before.
Episode #81: Susan Haid of The Peace Out Project with Host Sandra Beck
THE PEACE OUT PROJECT™: A hip, interactive, kid-friendly program that builds peaceful relationships through awareness, balance and creative expression. The PEACE OUT PROJECT is designed not only to inspire but to create the platform for conflict resolution and positive change for kids, paretns, caregivers, teachers, schools, communities and beyond.
Episode #80: Danee Kiernan - Bouncing With Style with Host Sandra Beck
Danee Kiernan is the co author of Bouncing with Style. In this project, Danee Kiernan and Sandra Beck partner to share their discovery of stepping stones and successful strategies from women who have experienced hardship and traveled the road to recovery with conviction and confidence. The result is a culmination of real life recommendations designed to help others navigate life’s challenges with grace and style.
Episode #79: Donna Lewis of Reply All, and Clare Carver of Big Table Farm with Host Sandra Beck
Donna Lewis is an attorney with the Department of Homeland Security. Donna litigated in the private sector for over a decade before turning her attention to legal and policy issues related to national security. Donna is not funny or interesting at all by day. Outside of the office, Donna is an advocate on behalf of persons with disabilities and has a particular interest in the issues facing those transitioning from crisis back into the workforce. Donna is currently writing (and drawing) Reply All, a daily comic strip syndicated by the Washington Post Writers Group.Donna is currently writing (and drawing) Reply All, a daily comic strip syndicated by the Washington Post Writers Group. Big Table Farm is the collaborative effort of Brian Marcy and Clare Carver. A winemaker and an artist, they grow and produce what we love to eat and drink. The farm and winery is named after their desire to provide a gracious and welcoming table for themselves and friends, with a cornucopia of hand-crafted food and wine.
Episode #78: Carole St. Jean - Cancer series with Host Sandra Beck
Carole St. Jean of Hooksett, New Hampshire is a three-time breast cancer survivor, and is the utmost example of hope personified. Each bout of cancer brought out a different strength in Carole; having to dig deeper into her soul and coming up with what it takes to make it through and survive. Networking with someone who was going through the same thing, Carole says, was critical in getting her through it all. Carole is married, a mother of two grown and married children with five grandchildren whom she is thankful each day to be healthy and able to baby sit for.
Episode #77: Suzy Manning of Sizzzl.com with Host Sandra Beck
Suzy Manning has lived into her description at birth from her parents - "tiny, but mighty". For over 30 years, she has dedicated her life to transforming women's lives. She believes that life is a journey of personal evolution. Every day we have choice to ask powerful questions to overcome limiting beliefs to create the life we deserve. When a woman pursues her passion, she becomes ageless. Abundance flows into her life as creativity, happiness, relationships, optimal health, and financial freedom! She has inspired women to feel good in their bodies with her own fitness program. She has facilitated seminars and retreats for women to renew, to re-energize, and to reward themselves for their uniqueness. Her articles on women's wisdom have appeared in Healing Garden Journal and phenomeNEWS. Wise Women - Circle of Wisdom is her international selling inspirational gift book.
Episode #76: Carrie Benuska - Teles Properties with Host Sandra Beck
Carrie Benuska is a wife, a mother of three young adults, and a successful Residential Realtor with Teles Properties in Pasadena, California. After graduating from Cal Poly, San Luis Obispo, with a BS in Industrial Engineering in 1987, Carrie married her college sweetheart, Kal, and worked for a short time as a systems consultant for a large international firm. Although life in the business world was exciting, she soon took on the role of full-time mom when her first daughter was born in 1991. During the early years of motherhood, Carrie juggled her home responsibilities with a part-time bookkeeping business. Once her kids reached their elementary school years, Carrie plunged herself into volunteering in the classroom and for the PTA in her hometown of San Marino. When her youngest daughter was in junior high, Carrie launched her business in residential real estate. Carrie has truly found her calling as a Realtor yet loves having the ability to work around the needs of her family.
Episode #75: Lia Colabella - Ecohashi with Host Sandra Beck
WHAT IS ECOHASHI? It's a fun and fashionable cloth napkin wrapped around reusable bamboo chopsticks. When it's time to eat, reach for your ecohashi instead of disposable chopsticks or plastic utensils. After using, toss ecohashi in the washing machine and the chopsticks in the sink.
Episode #74: Linda Franklin - Real Cougar Woman with Sandra Beck
The Real Cougar woman realizes that she, and she alone, is responsible for everything in her life. Just like an artist, she sits in front of a blank canvas every day and creates her reality. Linda retells her story, "Every woman, whether she realizes it or not, has a Real Cougar just waiting to be unleashed. Living your life as a smart, sexy, independent woman is the best gift you can give yourself.
Episode #73: Doris Rivas-Brekke - Losing a home with Host Sandra Beck
Doris Rivas-Brekke, creator of Daily Dialogue with Doris and roving reporter for Military Mom Talk Radio and Motherhood Talk Radio. Recently, as a reporter on her "News You Can Use" segment, Doris Rivas-Brekke has been reporting on such topics homeless veterans to the collecting coupon-craze. On this week's show, Doris Rivas-Brekke talks about a topic that is touching many American lives today; the issue of "home foreclosure". Doris talks about her personal experience with losing her home through foreclosure and how to get through this life changing experience with grace and hope.
Episode #72: Danee Kiernan - Bouncing With Style with Host Sandra Beck
Danee Kiernan is the co author of Bouncing with Style. In this project, Danee Kiernan and Sandra Beck partner to share their discovery of stepping stones and successful strategies from women who have experienced hardship and traveled the road to recovery with conviction and confidence. The result is a culmination of real life recommendations designed to help others navigate life's challenges with grace and style. Danee Kiernan is the owner of Aris Partners, Inc., an executive recruiting firm and Tablefor14, an adoption advocacy group. As an advocate for the rights of women and children, Danee Kiernan supports Heifer International, Children Uniting Nations, World of Children, FRUA (Families for Russian and Ukrainian Adoption), LAAF (Latin American Adoptive Families), Voices United as well as other organizations committed to the well-being of women and children.
Episode #71: Paul Nyende - ROWAN with Host Sandra Beck
Pastor Paul Nyende founded Rural Orphans and Woman's AIDs Network Uganda in 2004. As head pastor of the Church of God in the village of Mawanga, he also fills leadership roles at the public school, in the local work of Compassion International, at the Mawanga Clinic, and with Church of God missionaries.
Episode #70: Kevin Hull, PhD with Sandra Beck
Kevin worked for several years in community mental health centers around the Lakeland area with children, families, and adults in several different settings. He joined the private practice of Linda Compton, P.A. in 2000 after becoming licensed and began working with children, adolescents, families, couples, and individual adults in the private practice arena. Kevin became owner of Hull and Associates, P.A. in 2007 and specializes in trauma work with children and adolescents, as well as working with children, adolescents, and adults diagnosed with Asperger's syndrome and high functioning autism. Kevin was a an adjunct professor for Webster University's Master's of Counseling Lakeland Campus for eight years and currently teaches for Liberty University's Online Master's program.
Episode #69: Laura Garber - Cinderella 11pm with Sandra Beck
Cinderella11pm.com is all about bringing magic into women's everyday lives. It is a blog where they celebrate everyone's inner princess. Cinderella11pm.com is a place you go to be listened to and appreciated for all of things you do and are! It is about uncovering, discovering and experiencing the magic in everyday life; as well as sharing about the occasional frog that no amount of kissing will turn into a prince. There are posts about tantalizing travel destinations, good food, and shared thoughts on everything from gratitude to books, movies and music. It is a place to make new friends and lots of room for you to leave your comments on the posts that move you. www.cinderella11pm.com
Episode #68: Mark Williams - Leadership and Team Building with Sandra Beck
Mark Williams, Leadership and Team Building Expert, worked as an agent for Keller Williams while helping them develop offices and recruiting agents for new offices in Beverly Hills, Hollywood Hills and Sherman Oaks and Studio City. 2010 Mark was branch manager for the office in Studio City growing office and taking it to top producing office in the company and building agent base from 90 to 150. Once he got that office up and running Mark went back to doing what he loves most which is selling real estate in 2011 and is now a top agent in all of Southern California.
Episode #67: Guest Emily Poirier of Emily Boyd Makeup Artistry with Sandra Beck
Emily Poirier brings her fun-loving perspective and her carefully crafted skill to any look she creates. From proms to formal events, from Halloween parties to movie sets, Emily’s years of experience will make an impression! Emily’s experience includes Barbizon Modeling School and Agency, both as a graduate and a promotional model. Furthering her education, she has studied with internationally renowned makeup artist David Nicholas, focusing on advanced cosmetic makeup artistry as well as a concentration on reconstructive and corrective applications. For more information, visit www.emilyboydmakeup.com.
Episode #66: Guest Janet Perez Eckles, author of Simply Salsa with Sandra Beck
Janet Perez Eckles author of Simply Salsa - Dancing without Fear at God's Fiesta. Her life has had numerous trials to overcome - physical blindness, marital infidelity, financial devastation, the loss of her son and the acquittal of the man responsible. But rather than despair, Christ's love ushered victory for each battle, giving her wisdom to overcome adversity, rekindling her zeal for life and ushering peace for each moment. These victories sparked her mission to inspire and encourage others. Read more about Janet at www.janetperezeckles.com
Episode #65: Anita Mellott author of School is Where the Home Is: 180 Devotions for Parents with Sandra Beck
Anita Mellot believes and has experienced that “though weeping may last for the night, joy comes in the morning.” So she writes and speaks of hope in spite of life’s challenges. You can find her at www.anitamellott.com
Episode #64: Nicky VanValkenburgh, Train Your Brain: Transform Your Life with Sandra Beck
Nicky VanValkenburgh is the author of Train Your Brain, Transform Your Life: Conquer Attention Deficit Hyperactivity Disorder in 60 Days, Without Ritalin.’ This book was selected as “Best Motivational Book” by the Reader’s Favorites and “Best Self Improvement Book of 2011” by the Mom’s Choice Awards. Author Nicky VanValkenburgh is a motivational writer with 20 years experience writing for newspapers and magazines.
Episode #63: Ivy Slater of Slater Success Coaching with Sandra Beck
Ivy Slater, founder of Slater Success Coaching, is a successful business woman, entrepreneur and founder of Slater Graphics, a promotional printing company established in 1993. She is also a wife, mother of two teenagers and dedicated daughter. Slater Success Coaching was founded on the principles of assisting clients to define their GOALS and CREATE A PATHWAY TO ACHIEVE these GOALS. Through continued SUPPORT the client is taken through a step by step process to reach and fulfill their defined goals.
Episode #62: Janine Wilburn of Touch.Nology with Sandra Beck
In 2005, Janine Wilburn co-founded and became the Chief Creative Officer of Touch.Nology Holdings LLC - a socially responsible, Communications Company committed to making a difference. Touch-Nology manufactures patent-pending, Connection Kits and Products designed to bring Resiliency, connection, communication and healing to families in challenging situations. Touch.Nology developed Kits to help Service Members and Military Families build Resiliency before, during and after deployment. The kits contain a number of different types of products-all designed to work together over time. To date, upwards of 170,000 Service Members and Military Families have received Kits and responded with very positive reviews. Hundreds and hundreds of heartfelt emails have poured in from Service Members in Iraq and Afghanistan and their Families here at home. Find out more at www.touch-nology.com
Episode #61: Women Just Do It Better with Sandra Beck
Okay so this is no man-hater show, but honestly there are some areas that women just do it better. Of course not every woman in every situation, but according to a recent ABC News report women consistently show better results in many unexpected areas. Tune in to see what the girls are up to and why in some areas Women Just Do It Better.
Episode #60: Doris Rivas-Brekke - Inspiration August 8 with Sandra Beck
United States Army Veteran, entrepreneur/business owner, budding author, public relations/marketing consultant, garden design consultant, college graduate, recently widowed, a recovering alcoholic and soon-to-be radio talk show host of the new show "Daily Dialogue with Doris." Doris Rivas-Brekke has been to the mountain top and has plunged to the deepest and darkest hole of alcohol addiction! She has triumphantly emerged from addiction and is now reaching out to help others with their life problems through her new show "Daily Dialogue with Doris." The show will highlight on how to deal with life's trials and tribulations through a faith-based ideology. Doris is especially interested in sharing her recovery experience with Dr.Charles Gant's "End Your Addiction Now" program. Visit Doris' web site: www.ddwd.collebo.com
Episode #59: Motherhood Talk Radio presents 100 Top iPhone Apps
Christy Holly shares her two new hot fitness reads Prevention's Walk Off Weight, and Glutes! 21 Ways to Sculpt your Gorgeous Glutes Now. Sandra Beck plans to talk about the 100 100 Fabulous iPhone Apps for Your Health and Fitness and the ones she uses to support her last 25 pound loss!
Episode #58: Alison Rhodes, The Safety Mom with Sandra Beck
Alison Rhodes, The Safety Mom, has exploded onto the national scene as the preeminent voice on safety, wellness and healthy living. From environmental toxins and healthy eating to sports injuries and cyber bullying, The Safety Mom is always on the lookout for the issues facing children – newborns to teens – as well as the entire family. Alison’s ability to connect with parents in a down-to-earth, uplifting and engaging manner while providing important information has made Alison a sought-after guest on many national television shows including The Today Show, Fox & Friends, CNN International, CNBC Squawk Box, Good Morning America and The Doctors. Learn more from Alison at http://safetymom.com
Episode #57: Guest Danee Kiernan - author Bouncing With Style with Sandra Beck
As an author, speaker, parent and entrepreneur, Danee Kiernan enjoys her busy life as much as she enjoys sharing stories of the heart with others. Whether she is writing, conversing one on one, or presenting to a large group, Danee shares her belief that destiny is a matter of choice, not chance. Her strategies for emotional survival, personal empowerment and engagement in life, stem from not only her own experiences, but also the life journeys shared by others along the way. Danee Kiernan is the co-author of Bouncing with Style. In this project, Danee Kiernan and Sandra Beck partner to share their discovery of stepping stones and successful strategies from women who have experienced hardship and traveled the road to recovery with conviction and confidence. The result is a culmination of real life recommendations designed to help others navigate life’s challenges with grace and style. You can reach Danee Kiernan at daneekiernan@gmail.com
Episode #56: Guests Tait and Lauren Zimmerman, preemie parents with Sandra Beck
Founders of The Little Tait Foundation, the Zimmermans bring awareness to premature infant complications and the emotional and financial challenges on their families.
Episode #55: Tracy Costan of Best Belly - the joy of Belly Dancing with Sandra Beck
Tracy incorporates a unique style of modern Egyptian, Arabic and Spanish dance moves into her choreographies. She uses a variety of music, dance moves and musicians for performances. Her goal is to teach this very feminine, beautiful and difficult dance in a community that has never experienced this before.
Episode #54: Pat Sloan, quilt designer, author, and publisher with Sandra Beck
Pat Sloan has been creating since she was a child. From the first shoebox dioramas to sketches for a fabric line, there has always been creative energy flowing. When she tried her hand at quilting in 1985, she never looked back. Now, owner and founder of the quilting design and publishing company Pat Sloan & Co., she has published over 20 books, more than 100 patterns, nearly 10 fabric lines, and has had her work featured in many of our magazines.
Episode #53: Rona Brynin, nutritionist and health expert with Sandra Beck
Rona is a Professor at Antelope Valley College, teaching various Nutrition classes (general nutrition, nutrition for children, sports nutrition). She is also a Personal trainer. Her passion is helping people get fit, have more energy, feel healthier through healthier food habits and helping clients incorporate exercise into their daily lives and learning how to enjoy being active!
Episode #52: Kerika Fields, author of He's Gone, You're Back! with Sandra Beck
It is Kerika’s philosophy that a breakup can be a transformative time as it encourages self reflection, growth and the freedom to be fearless when it comes to relationships and all other aspects of your life. It worked for Kerika! After her breakup she started the ARRC Foundation with her family, finally finished her undergraduate degree, and wrote her book, "He's Gone, You're Back!"
Episode #51: Rachel Braun Scherl, founder of Semprae Laboratories with Sandra Beck
Rachel joined forces with colleague Mary Wallace Jaensch to co-found The Hannick Group, LLC/SPARK Solutions for Growth. Over the course of a decade, the firm provided guidance and expertise to Fortune 100 firms, including multiple divisions and operating companies of Johnson & Johnson, Wyeth, Deloitte & Touche, and GlaxoSmithKline. In the latest chapter of its two principals’ 11-year partnership, The Jannick Group teamed with Quaker BioVentures in 2008 to create Semprae Laboratories, Inc. and focus on developing and marketing women’s sexual health products. As President, Rachel is building on her track record of success, developing teams committed to creating a company that provides essential sexual satisfaction and health products and services to women.
Episode #50: Dawna Kennedy, Stopping The Pain with Sandra Beck
Dawna Kennedy, a graduate of Antelope Valley College and mother of six ranging in age from 12 to 27 talking candidly about teens who cut and self-injure. She has experience with Antelope Valley Hospital along with working for a private psychologist specializing in family issues. She explains to us why teens self-injure as well as focusing on positive ways to help them deal with stress and develope a plan to keep your teen safe.
Episode #49: Linda Franklin - the Real Cougar Woman with Sandra Beck
Linda Franklin/The Real Cougar Woman is a 5-carat diamond with each of the 5-carats representing an essential facet of her life. The 5-carats are: health, beauty, relationships, finance and spirituality. Achieving clarity in all 5 carats insures she will shine just like a perfectly-cut diamond. The Real Cougar woman realizes that she, and she alone, is responsible for everything in her life. Just like an artist, she sits in front of a blank canvas every day and creates her reality.
Episode #48: Trish Rubin, President EdVentures Group with Sandra Beck
Trish Rubin is a business development consultant, speaker and writer. With more than twenty-five years experience as a communications professional and trainer, she works across the USA and internationally, partnering with Business, Education and Not-for-Profit organizations. Her work takes her to boardrooms, to business venues, conferences, classrooms and to communities worldwide. Her mission is to promote active and continuous learning “Edventures” in organizations through Relational Communication Skill Training.
Episode #47: Tricia LaVoice and Barbara Lazaroff of Wishes for a Mother’s Heart with Sandra Beck
“Wishes for a Mother’s Heart” a book Barbara co-authored with Tricia LaVoice was released in May 2010. With support, devotion and wisdom, the book is a tribute to women of all ages; honoring the significant connections that bond them over the events in their lives. Predicated on Tricia’s collection of original “Wishes,” Barbara responds with pragmatic suggestions to create a more Wishes for a Mother’s Heart is a tribute to women of all ages. Wishes for a Mother’s Heart is a timeless collection of poetic Wishes, original reflections, and pragmatic suggestions for a more fulfilling and purposeful life. This Hay House published book is an inspirational memoir of the joys and tribulations of motherhood. In alignment with all Hay House books, Wishes for a Mother’s Heart, is an inspirational book that addresses some of the most difficult and joyous moments a mother, sister, or friend can face.
Episode #46: Susan Haid of Lily's Truth with Sandra Beck
Susan Haid shares information and support regarding bullying. Everyone is bullied at some point in their life. If can be by another person, a family member, a coach, a coworker, boss, spouse even a child. Bullying can take many forms emotional, spiritual, financial and physical. Join Sandra Beck, Christy Holly and Rick Swanson as the trio discuss their lives and solutions to the bullying of family, friends and children from their unique perspectives as a single working mother, stay at home mother and single man.
Episode #45: The Fear Show with Sandra Beck
Join Sandra, Christy and Rick as the trio discuss their lives and solutions to many of the worries they face as a single working mother, stay at home mother and single person. They share their insights, their experiences and their witty insights into life on the Fear Show.
Episode #44: The 17 day Diet with Sandra Beck
Created by Dr. Mike Moreno, The 17 Day Diet has been featured on The Doctors and the Dr. Phil Show. The 17 Day Diet is a weight loss plan that was initially created to avoid the holiday weight gain. But the beauty about the diet is that it can be used at any time throughout the year to shed a few pounds.
Episode #43: Sandra Beck, Christy Holly, Rick Swanson discuss CHANGE with Sandra Beck
The Change Show - how to rebound and recover from change. Expected or unexpected... prepared or not, change inevitably hits us all. www.motherhoodtalkradio.com, www.sandrabeck.com, www.motherhoodvoice.com
Episode #42: Susan Haid of Lily's Truth, and Amy Ronan from Fight of your Lice with Sandra Beck
Susan A. Haid, B.S.N., M.A.., is the Creator of Lily’s Truth. The project was originally inspired by her three beautiful children. Susan’s vision was to build a body of knowledge for young people that would provide them with the tools necessary to become empowered individuals. www.lilystruth.com. Amy Ronan of Fight of your Lice discussed Head Lice and the treatment options. To learn more about her and her treatments go to www.fightofyourlice.com.
Episode #41: Relationships, Facebook, and Social Depression with Sandra Beck
Christy and Sandra are ramping up the fit to strip workout in prepartion for their Las Vegas trip in April. But don't ask either of them about it because they are both so hungry and crappy from dieting that they will rip your face off for lunch. Tune in to hear more..if you dare.
Episode #40: Continuation of Relationships series with Sandra Beck
Sandra Beck, Christy Holly and Sandra Beck discuss love and relationships with respect to the role of men and women in relationships. Are these roles static or do they change over time - and what happens if one person changes and the other doesnt. There is a mystery guest of Kawna Dennedy a friend of the trio who shares her wisdom and insight after being married for 450 years and raising 6 children and 6 plus grandchildren. The trio dicusses friendship, friends with benefits, serious relationships and marriage.
Episode #39: The Wedding Show with Sandra Beck
Sandra Beck, snarkily divorced….Christy Holly, happily married….Rick Swanson, cynically single brings their insight to the good, the bad and the ugly to weddings. The trio will discuss dos/don’ts for wedding and marriages…and bring their funny stories from their own experiences along with those of their un named friends and family to the table.
Episode #38: Guest Dr. Rosaline Glickman, author of Optimal Thinking with Sandra Beck
Thought leader, Rosalene Glickman, Ph.D. is this week's guest. She is the creator and best-selling author of Optimal Thinking, hailed by academia and the media as “the successor to positive thinking” and “the essential ingredient for best practices in personal, interpersonal, and organizational optimization.”
Episode #37: Be My Valentine - Motherhood Style with Sandra Beck
Sandra, Christy and Rick chat about friendship.
Episode #36: Suzann Sladcik Wilson of Beadphoria with Sandra Beck
Jewelry designer Suzann Sladcik Wilson, owner of Beadphoria, talks about her blogs, articles and jewelry designs that have appeared all over the web and in print. In her professional jewelry design career, she has been published in Simply Beads Magazine, Bead Trends, epatterns.com, and the book Earrings, Earrings, Earrings. Most recently she was a featured designer at the Craft and Hobby Associations 2011 Winter Conference and Tradeshow in Los Angeles, CA.
Episode #35: Julie Levin and Laura Drower of Wee Speech with Sandra Beck
Speech and Language pathologists Laura Drower and Julie Levin are the founders of Wee Speech, serving the north suburban Chicago area since 1989. Wee Speech serves children birth to 18 with a variety of therapeutic needs, striving to collaborate with families and their children in order to provide the highest quality of individualized therapeutic services.
Episode #34: Guest Alisa Bowman, author of Happily Ever After with Sandra Beck
In Project: Happily Ever After, Alisa Bowman bravely tells the story of how she went from wishing her husband dead to renewing her wedding vows. Her four-month project was a last ditch effort to save a marriage that many – her friends, her colleagues and ever her own mother – had written off as hopeless. Alisa will be discussing her book and share the insight, inspiration and information only any author can bring to her work.
Episode #33: Guest Susan Haid of Lily's Truth with Sandra Beck
Lily’s Truth was created to help children, teens and adults discover who they are as human beings, divine beings, and spiritual masters. The teachings offered gently encourage the individual to turn within to discover his or her own personal truths, ultimate inner authority and glorious originality. The goal is to inspire sovereignty, empowerment and understanding of self as a masterful divine being.
Episode #32: Interview Chef Tracy Fleming - Stewart & Clark Fine Foods with Sandra Beck
Sandra and Christy welcome Chef Tracy Fleming of Stewart & Clark Fine Foods, detailing how she became a chef, her mother's influence, her catering business and managing Fiero Cafe.
Episode #31: Happy New Year Motherhood Talk Radio Team with Sandra Beck
Happy New Year from the hosts of Motherhood Talk Radio! This show brings the team together to share their holiday events, share their hopes for the new year, and the promise to keep each other on their toes each day. Good friends sharing good things!!
Episode #30: Happy Holiday Wishes from the Motherhood Talk Radio Team with Sandra Beck
Happy Holidays from the hosts at Motherhood Talk Radio. This week, Sandra, Christy, Rick and Robin will be enjoying each other and remembering the worst holiday gifts of the season…they will be recounting stories of silly christmas pasts. Enjoy the holidays! Enjoy your family and friends and the blessings of the season.
Episode #29: Guest Kitty Morse of Heirloom Wooden Toys with Sandra Beck
Kitty Morse of Heirloom Wooden Toys is a wife and mom of 2 teenagers, 16 and 13. She’s a CPA and after spending a few years at home with her kids, working part time, she owns Heirloom Wooden Toys and has been having a great time with it! Sandra Beck, Christy Holly and Rick Swanson will open the show by talking about guilty pleasures – which naturally bring us to talking about toys – no not that kind…but the best, brightest and most popular toys of the 2010 shopping season! For more information, visit www.heirloomwoodentoys.com.
Episode #28: Linda Kagan of Travel Stix and Frankie McConnel of Acton Karate with Sandra Beck
Hosts Sandra Beck and Christy Holly are helping you “Get Through the Holidays” with their guests: nutritionist Rona Brynin, Linda Kagan of Travel Stix, and Frankie McConnel of Acton Karate. Lots of great information, ideas, and surely lots of great conversation.
Episode #27: Guest Carolyn Blashek of Operation Gratitude with Sandra Beck
Operation Gratitude is a non-profit organization that annually sends 100,000+ care packages to individually named deployed US service members. Packages include snacks, entertainment items, personal care items, and personally written letters. For more information, visit www.opgratitude.org
Episode #26: Brette Sember, parenting after divorce with Sandra Beck
Author Brette Sember shares her expertise on parenting after divorce. Brette practices law in New York specializing in representing children in custody and divorce cases. For more information, visit www.brettesember.com
Episode #25: Sex educator Lou Paget with Sandra Beck
Guest Lou Paget, certified sex educator, author, tv and radio host, joins Sandra and Christy for a great, informative hour of girl talk Lou always has a clear and practical approach to helping everyone enjoy and appreciate their most intimate moments. For more information, visit www.loupaget.com
Episode #24: Party-goers and Politics with Sandra Beck
Sandra, Christy and Rick have a lively discussion including the midterm elections and their Halloween party and the dynamics of party-goers' behavior.
Episode #23: Fitness expert Rona Brynin, realtors Lorin Ruttenbert, Monica Gardia-Grilli, Bob Sokoler with Sandra Beck
Sandra and Christy check in with fitness expert Rona Brynin about their Fit To Strip Challenge, Realtors Lorin and Monica are The Savvy Duo in Los Angeles with great on the job stories, and Realtor Bob Sokoler adds a few stories from his desk in Louisville, KY.
Episode #22: Nutritionist and Fitness expert Rona Brynin with Sandra Beck
Comparing progress with Rona Brynin on the Fit To Strip Challenge.
Episode #21: Guest Frankie McConnel of Acton Karate with Sandra Beck
Guest Frankie McConnel of Acton Karate talks about self defense and power through physical challenges such as karate and krav maga.
