Harvesting Happiness | Live Internet Talk Radio

With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state...

The media paints AI as a universal solution, but the spark of human connection, our life force or soul, defies machine replication. As we navigate...

There is no one-size-fits-all approach to understanding our individual attachment styles. However, becoming self-aware of what is at the core of our...

The type of love we receive in childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult lives...

While statistics about young people identifying as LGBTQ+ are increasing, social media may be a catalyst in empowering those who previously couldn't...

While statistics about young people identifying as LGBTQ+ are increasing, social media may be a catalyst in empowering those who previously couldn't...

The whole world knows the outcome of the recent US election. Many are shocked that Americans chose the leader they chose. What data offered a glimpse...

As major elections unfold globally, uncertainty grips the world. Family members, neighbors, and friends who may have previously tolerated differences...

Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind...

This just in ... you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a...

The primary goal of most media sources is to make money by pushing a political agenda and influencing the psychology of those who ingest the content....

Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens...

With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state...

Lifelong stigmas and myths abound about human sexual expression have been as we age. Cultural differences notwithstanding, older males and females are...

Fear and doubt serve as powerful tools in the political landscape, and disinformation is used by politicians to manipulate public perception and sow...

Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election...

Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage...

When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing...

* This episode explores human sexuality and is intended for mature listeners.Desire and intimacy are words often associated with the pleasures of the...

If bumper stickers were still a thing Adulting is Hard would be a bestseller. It's not that the challenges of adulthood have intensified, but rather,...

Think briefly for a second about the excitement of learning something new as a child. That sense of curiosity, wonder, and accomplishment when you...

The learning mechanism in the human brain is not yet equipped to deal with information meant to deceive or manipulate. Armed with a computational...

*This episode explores human sexuality and is intended for mature listeners.Sexual arousal can mean many different things to many different people. A...

Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they...

For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But,...

Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through...

If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what...

In business, financial gain is often the basis for change, when in reality the lessons gleaned from the process are just as valuable as the change...

Modern life is filled with many kinds of pollution. From the audible and visual pollution of our cities to the garbage we let leak into our natural...

Social pressures often influence an individual's decision-making process. The algorithms behind social media platforms can shape perceptions by...

Remember when you flirted just enough with a person to let them know you were interested but not too much that you risked rejection? Then, you were...

The path to joy is often obstructed with obstacles, setbacks, and grief. From expectant mothers who are just one intense push away from delivering a...

Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health...

From the blush of first loves to the seasoned affections of later years, intimacy adapts to our changing bodies, shifting priorities, and the various...

Humans are driven to seek pleasure and avoid pain. It is a tendency deeply embedded in our biological makeup. However, there are times when this...

Individuals who embrace positivity are more likely to approach challenges with resilience and adaptability, thus enhancing their ability to overcome...

Children of immigrants must navigate multiple cultures. The culture they know predominantly from their parents and the culture in which they live....

Studies indicate that listening to music not only reduces anxiety and enhances overall well-being but also triggers activity in ten distinct brain...

Have you ever been frustrated while driving? There was no major accident, and no one walked out in front of you, but the driver ahead of you kept...

What some people consider small stressors can trigger and overwhelm those whose biological and psychological makeup is foundationally built upon...

The bells and whistles of modern life take a toll on humans mentally, physically, and emotionally. These burdens are exacerbated by the compulsion to...

Understanding and navigating interpersonal dynamics is crucial for maintaining healthy relationships. As an example, in a family where one or both...

With access to mental health care in the United States out of reach or ineffective for some people, alternative treatments and medicines that...