Whether you're afraid of dating or flying, speaking or dying... Whether you're angry at your boss or your spouse or the traffic... Whether you're addicted to drinking or drugs or food or your phone... Whether you're anxious about financial
insecurity or political insanity... ...There is a clear, open, problem-free space that's always within you. Anyone can access it, thereby dissolving the roots of fear, anxiety, anger, and addiction. In Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction, award-winning, bestselling author Dean Sluyter draws on both ancient enlightenment teachings and contemporary research to educate the reader in how to use simple meditative techniques and subtle tweaks of body, mind, and voice to open one's life to deep, relaxed confidence. Thus do we work better, live happier, dance freer.
DEAN SLUYTER (pronounced "slighter") has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum security prisons. He is known for his warm, funny, down-toearth style, and for making authentic, life-transforming teachings accessible and easy. His bestselling books include Natural Meditation, winner of the Nautilus Award for best book on Body, Mind & Spirit Practices. He has appeared frequently in national media, including The New York Times, National Public Radio, Coast to Coast AM, and O, The Oprah Magazine. When not writing or teaching, Dean plays the ukulele and happily rides his Vespa (but not at the same time!) through the streets of Santa Monica, CA https://deansluyter.com/
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