Finding Balance - is it just a myth?
To help us unravel this ongoing issue, I have the most wonderful guest on my show today, Angela Counsel, who is an expert in the field, and I know can help us all to find that balance that we all crave … you know, finding time for family, career, friends, sporting activities, and still remaining sane and finding quality time for self. WooHoo! I am so excited to be chatting with Angela as I know she has so much valuable info to share with us.
How do we go about bringing some sort of sense to our lives whilst juggling all the must do’s, and still look after ourselves in ways that will still see us healthy, happy and enjoying life? And what are some very easy and practical ways we can begin doing this? That’s exactly what I will be chating about on this week's show.
My guest: Angela Counsel ...With the majority of female energy being focused on looking after others and building careers and having it all, most women suffer the massive impact of self-neglect. Results most often affect health, mindset motivation and quality of life, not just for themselves, but for their family and friends too!
Without realising it, women create a powerful ripple effect through their actions, in-actions, decisions and choices purely because of the influential role they play in the home and in society and without the potent, unique and necessary tools offered by Angela, women run the risk of early burn-out, anxiety, excess stress and illness.
With over a decade of professional experience working with women in the fields of mind and body transformation, Angela delivers ground-breaking insights into how women CAN HAVE IT ALL! As a Business and Lifestyle Coach and leading Naturopath Angela is enthusiastic and passionate about helping women implement strategies that leave them feeling energetic and vital in all areas of their life.
She has also written a book called Secret Mums Business – Create the Business and Lifestyle of Your Dreams, this includes a simple formula which busts the myth of work life and balance and shows women how they can ditch the stress, guilt and overwhelm and reclaim their zest for life.
To contact Angela: www.secretmumsbusiness.net.au
Find Angela's book at: http://www.amazon.com/dp/B00JOWTGUK
