Release Your Trapped Emotions and Discover Healing with Dr. Bradley Nelson (Episode #58)

Dr. Bradley NelsonDr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Bradley Nelson, veteran holistic physician, bestselling author and CEO of Discover Healing. Dr. Brad talks about the effects of trapped emotions and emotional baggage to our health and how to release them for healing, the concepts of muscle testing and the heart wall, and his books The Emotion Code and The Body Code.

Click here and tune in to the show now to explore:

  • How emotions are the underlying cause of illnesses
  • How the subconscious mind knows how to heal itself
  • What is muscle testing
  • Effects of releasing trapped emotions
  • Symptoms and illnesses likely caused by trapped emotions
  • What is the heart wall and how we suffer from it without knowing
  • Recent findings on how emotions affect our health
  • How emotional energy and baggage are inherited 
  • How to release trapped emotions
  • The importance of forgiveness and faith
  • Dr. Brad’s books, The Emotion Code and The Body Code

About Dr. Bradley Nelson:

Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. His new book is The Body Code: Unlocking Your Body's Ability to Heal Itself (Feb. 21, 2023, St. Martin’s Press). For more information and a free Emotion Code Starter Kit, visit

Connect with Dr. Bradley Nelson and Discover Healing:

Websites: Dr. Bradley Nelson | Discover Healing

Facebook | LinkedIn | Instagram | Twitter

Check out Dr. Brad's new book The Body Code: Unlocking Your Body's Ability to Heal Itself.

Grab a free Emotion Code Starter Kit, visit

“A trapped emotion is a little ball of energy about the size of a baseball or a softball. What these things do is they can lodge anywhere in the body, and they have this physical effect where they are distorting the normal energy field of the body. When you distort the normal energy field of the body, you’re ultimately interfering with the body itself because the body is just energy. So this energy, this ball of anger, is lodged in this guy’s low back. So after distorting the energy field in that area for all of these years, finally he’s got low back pain so severe that he’s contemplating having surgery. So we find the emotion, we release it, and suddenly that distorting energy forced on those tissues is gone, and the pain is instantly gone. And I’ve seen this more times than I can even count.” - Dr. Bradley Nelson

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Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight!

Dr. Lynn’s books are available at and

Dr. Lynn is available for speaking engagements and consulting. For more information, visit

To learn more about vision therapy or to find a doctor providing vision therapy in your area, visit:

To learn more about vision and the impact in concussion/brain injury, visit: Neuro-Optometric Rehabilitation Association.

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About Dr. Lynn

A pioneer in vision therapy and developmental optometry, for more than 30 years, Dr. Lynn Hellerstein has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom, and most recently on the playing field. Her breakthrough methods unlock barriers to learning and “rewire” around brain injuries, and vision perception or processing deficits. But you don’t have to have a vision problem to benefit: her brain training strategies may be the missing magic if you’re an athlete trying to nail a tricky shot or stay cool in competition. If it’s a skill you can visualize, Dr. Hellerstein can help train your eyes — and mind’s eye — on success.

Award-winning and #1 bestselling author, Dr. Lynn has published numerous professional peer reviewed articles, chapters and four books.

See It. Say It. Do It! (2009) - How to see/recognize your goal, declare your intention, and taking action to achieve your vision.

See It. Say It. Do It! Organize It! (2011) - How to create a step by step process to make achieving your goal a reality.

50 Tips To Improve Your Sports Performance (2013) - How to improve your sports performance today by enhancing eye-mind-body coordination skills, achieving the mental edge, and preventing injuries.

Expand Your Vision (2021) - Discover the power of the seeing brain…the creator of your true vision. Gain Clarity, Courage, and Confidence. In this #1 Amazon best-selling innovative newest book, the power of visualizing and believing in the process to break through internal barriers and create new possibilities for achieving your goal is explored. Visualization can be used to increase creativity, to reduce stress and anxiety, and to build confidence in all of the things that they do.