The Blessing Effect: The Five Blessings and The Impact of Writing Them Down Daily with Sariel Beckenstein (Episode #112)

Sariel BeckensteinDr. Lynn Hellerstein of Vision Beyond Sight speaks with Sariel Beckenstein, author, certified life coach and EFT (tapping) master practitioner, to talk about his newest book The Blessing Effect: Transform Your Life with Gratitude and Generosity, a journal designed to harness the profound impact of the Five Blessings: blessing yourself, blessing those who inspire or mentor you, counting your blessings, blessing those in need, and blessing those you do not really want to bless! By writing these blessings down daily, you embark on a journey of mindfulness and attracting abundance into your life. This practice shifts your perspective from focusing on what's lacking to appreciating what you have, fostering contentment and joy.

🔊 Click here and tune in to the show now to explore:

  • Sariel’s work as a life coach
  • How it started when Sariel got his grandfather's blessing
  • His newest book The Blessing Effect
  • Blessing #1: Blessing yourself
  • Blessing #2: Bless someone that has already walked the path that you would like to walk in your future
  • Blessing #3: Counting your blessings or writing a gratitude list
  • Blessing #4: Blessing others especially those who can use them
  • Blessing #5: Blessing someone that you do not really want to bless
  • The importance of writing your Blessings and doing it daily
  • The Blessing Effect testimonials

About Sariel Beckenstein:

Sariel Beckenstein is the insightful author of The Five Steps to Attracting the Love of Your Dreams and The Blessing Effect. With a background steeped in life coaching, he weaves together the delicate practices of tapping and the ancient Hawaiian philosophy of Ho'oponopono, offering a quiet wisdom that resonates with many. But perhaps his most cherished role is that of a grandfather to Maya, where his wisdom finds its truest expression in the simple, loving moments they share.

Connect with Sariel Beckenstein:

Website | Instagram | Facebook | LinkedIn

The Blessing Effect: Transform Your Life with Gratitude and Generosity available on Amazon here.

Blessing #1 is when you bless yourself. What does blessing yourself mean? It is writing down what you would like to attract to your life. What would you like your life to look like? It could be blessing yourself with good health. It could be attracting myself with abundance financially. I bless myself with a relationship that is meaningful. I bless myself with serenity.” – Sariel Beckenstein

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Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight!

Dr. Lynn’s books are available at Amazon.com and www.lynnhellerstein.com/shop.

Dr. Lynn is available for speaking engagements and consulting. For more information, visit www.lynnhellerstein.com.

To learn more about vision therapy or to find a doctor providing vision therapy in your area, visit COVD.org.

To learn more about vision and the impact in concussion/brain injury, visit Neuro-Optometric Rehabilitation Association.

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About Dr. Lynn

A pioneer in vision therapy and developmental optometry, for more than 30 years, Dr. Lynn Hellerstein has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom, and most recently on the playing field. Her breakthrough methods unlock barriers to learning and “rewire” around brain injuries, and vision perception or processing deficits. But you don’t have to have a vision problem to benefit: her brain training strategies may be the missing magic if you’re an athlete trying to nail a tricky shot or stay cool in competition. If it’s a skill you can visualize, Dr. Hellerstein can help train your eyes — and mind’s eye — on success.

Award-winning and #1 bestselling author, Dr. Lynn has published numerous professional peer reviewed articles, chapters and four books.

See It. Say It. Do It! (2009) - How to see/recognize your goal, declare your intention, and taking action to achieve your vision.

See It. Say It. Do It! Organize It! (2011) - How to create a step by step process to make achieving your goal a reality.

50 Tips To Improve Your Sports Performance (2013) - How to improve your sports performance today by enhancing eye-mind-body coordination skills, achieving the mental edge, and preventing injuries.

Expand Your Vision (2021) - Discover the power of the seeing brain…the creator of your true vision. Gain Clarity, Courage, and Confidence. In this #1 Amazon best-selling innovative newest book, the power of visualizing and believing in the process to break through internal barriers and create new possibilities for achieving your goal is explored. Visualization can be used to increase creativity, to reduce stress and anxiety, and to build confidence in all of the things that they do.