Recent Episodes and Interviews

Life After Grief

In the process of healing it is imperative that you allow yourself time to grieve, but you can not allow yourself to become trapped. Our guest Keisha Blair has experienced grief from losing her husband to a rare illness, and has decided to write a book to create a roadmap for those who are grieving and trying to get back on their feet. She shares how this low point helped her return to her love of writing, be vulnerable, and sort out her feelings.

Grieving is Individual

Losing a loved one to a terminal illness forces you to change in order to adjust to this new version of life. In this episode, Jenny Lisk walks us through the beginning stages of her husband's diagnosis, his death, and life as a widow. She discusses how her life changed with little warning signs, and how she was experiencing so much uncertainty and fear. Jenny was able to use her experience in order to help widows rather than let the grief consume her life.

The Retirement Journey

Aging comes with a lot of questions and uncertainty. What will you make of this next chapter of your life? How will you maintain financial stability? How will you navigate and understand Medicare? Our guest for today’s episode of SecondWind, Kathe Kline, offers a great discussion on Medicare, retirement, aging, and how she helps people during this transition.

Making Time For Yourself

It’s easy to forget about practicing self-care when your busy schedule prohibits you from adding much more to your to-do list. On today’s episode of SecondWind, we have Hope Flansburg on to discuss everything relating to self-care from body positivity to work-life balance. She reminds us that making time for ourselves doesn’t have to be such a time consuming task.

SecondWind 02-15-2021

The Story of Your Life

We have the ability to make the stories of our lives one that is triumphant and inspiring. Though our guest April Tribe Giauque has faced many adversities at various stages of her life, she still managed to create her happily ever after in her story that continues to be written. She describes the steps she took to free herself and her children from her abusive marriage which included rejecting the victim label and mentality.

Being Complete on Your Own

At some point we may find ourselves becoming unsatisfied with some aspect of our lives. On today’s episode, Natasha Scripture shares how she felt accomplished in her career, but struggled to find her ideal partner. What started out as a desire to ground herself has turned into a 9 month journey of self expansion far away from the hustle and bustle of New York City. She speaks on her culture’s belief that you need to be married to be complete, and how she learned to feel whole on her own.

The Value of Your Highs & Lows

Once we learn to let go of certain expectations and appreciate life with all of the highs and lows it has to offer, we will then begin to feel more fulfilled with our own journeys. This week our guest Candy Leigh shares her own experiences with the highs and lows of working in a corporate setting, and how that played a role in her self image. She learned to appreciate the freedom that came with not having to report to someone for work, and used that to truly live a limitless life.

Vision Boards & New Goals

With a new year comes expectations and hopes for a better and happier version of yourself. Unfortunately, many of us find it difficult to follow through with our resolution throughout the year. Today on SecondWind With Joyce, I will be discussing how a vision board could be the solution to making your dream life become more tangible.

Why You Should Separate Performance From Self Worth

The way we view and value ourselves is oftentimes tied to the work we do. In this episode, Cyrina Talbott dives deep into her own experiences with having her identity attached to her career, and how she eventually felt burned out. She speaks on the danger of determining your self worth through how much work you do, and feeling the need to prove yourself. Through self healing, we see how it is possible to take your life on a different path and grow from there.

How to Identify Verbal Abuse In Your Relationship

It can be difficult to identify the signs of verbal abuse, especially if you have been made to believe that you are overreacting, or that these types of interactions are normal. Today on SecondWind With Joyce, our guest Patricia Evans offers her insight on the cause, effect, and signs of verbal abuse in a relationship. She helps us take a look into the mindset of a verbal abuser in order to better understand their behavior, and reminds the audience why we can’t trust their negative views of us.

Cutting Out Bad Habits

We all have coping mechanisms that can sometimes manifest itself as bad habits. Today, we have Zoilita Grant on to show us how we can combat these bad habits, and transform our lives. The key to this transformation is setting a different tone in the way we think. We walk away with a deeper understanding of our mindset, its connection to our lifestyle, and what our emotional triggers reveal to us.

Say “Yes” to Your Heart

It is fairly common to find yourself following a path that lacks the excitement and passion we all deserve to experience in our life. Today on SecondWind With Joyce, our guest Julie Wood shares how women can determine their desires, needs, and how to fulfill them by listening to their heart. What started as her own journey around the world to discover her own dreams and aspirations has turned into a mission to help other women reach the same level of enlightenment in their own lives.

Aging With Independence

One of the most difficult parts of aging is losing personal autonomy. In this episode, Ruth Busalacchi offers a solution that allows for the elderly to receive the care that they need while maintaining a sense of independence in their own homes. She shares some advice on how to address aging parents about receiving care, and what kind of questions you should ask to assess how safe they are in their own homes. Busalacchi also recounts how SYNERGY HomeCare has helped their clients with their day to day living, along with giving their children peace of mind.

The Conscious & Subconscious Mind

Getting a better understanding of your subconscious mind is a key part of developing your conscious mind. This week we have Amanda Blain on to explain some of the connections we have between our mind and body, and why knowing our own unique connection is a crucial part of our overall wellness. We also learn that working on your healing makes you more empathetic and understanding to others. She discusses certain obstacles in our journey such as shame, and how we can move around it. With a deeper understanding of ourselves, we will be able to differentiate between who we truly are, and who we are as a survival mechanism.

Wisdom & Aging

With maturity comes a greater appreciation for what people offer in different stages of their lives, particularly the later years. In this episode, Lulu Trevena examines these stages, and we discuss how we need to look at our childhood in order to understand how we operate as adults. We also talk about how we still need to find out what we want in life in order to still feel excitement as we age. Trevena teaches us about quantum healing, and why it may work better than traditional therapy for you.

Creativity, Community & Clarity

Women have a tendency to prioritize the wants and needs of those around them causing them to feel disconnected from themselves. On today’s show, my guest Anne Walsh helps us to dig deeper within ourselves to see who we are, and what we want outside of our roles as a mother, wife or employee. She emphasizes that a sense of community for women, especially mothers, is essential to their wellbeing. Without these group discussions among peers, these women are likely to feel isolated handling the unspoken hardships of motherhood.

Surpassing Physical & Emotional Limits

The desire to fit in and be a part of something is a feeling that is all too familiar to most of us. In today’s episode of SecondWind With Joyce, my guest Michelle Kuei shares her own story of feeling trapped in her body, and how a change in environment and testing her own physical limits helped to release her. When examining important moments in her life, it becomes evident that once you silence that obstructive voice in your mind, you can begin to live the life you dream of.

Redefining What Sexy Means To You

When you think of what it means to be sexy, you are likely to focus on physical attraction and not the essence of a person. Today on SecondWind With Joyce, my guest Luisa Diaz redirects our focus in an effort to redefine sexy, and empower women. Her work with survivors of domestic violence reveals that healing is more than treating a physical injury. Healing is also repairing what was broken inside.

Joining The Fight Against Human Trafficking

The prevalence of human trafficking can be underestimated when you aren’t faced with it personally, or if you are unaware of the signs and methods of trafficking. On today’s show, Renee Brinkerhoff sheds light on how significant this illegal business is globally, and how she is putting an end to it through her nonprofit organization, Valkyrie Racing/Valkyrie Gives. We learn how we can get involved in this fight by donating, and how this money will be used to change the lives of vulnerable women and children.

The Transformational Power of Nature

Transitioning through a painful period often requires you to be vulnerable with others, and have faith in yourself. In this episode of SecondWind With Joyce, my guest Julia Schneider explains how we can use nature to feel at peace when dealing with these complex parts of healing. She stresses the importance of looking within yourself to find what is best for you, and how to use your hardships as motivation for the next step of your journey.

Awakening to Your Authentic Voice

Sensual Essence and Feminine Soul For many people, the female experience can be a distinct type of trauma that’s manifested through ageism, sexism, and the objectification of women. My guest, Lara Eisenberg-Hendlish, helps us navigate through these traumas that are ingrained in our culture, and are often passed on to us by our families. This journey provides us with tools needed to find our voice, and embrace our sensuality and femininity.

Reclaiming The Cycle

Menstruation was not intended to be burdensome or shameful as many would have you believe. In today’s episode, Stasha Washburn shows us how we as a society have come to view periods in such a negative light, and how we can change this perception along with our experiences with menstruation. Learn how simple changes to our lifestyle and diet can lead to major improvements with our menstrual health.

The Importance of Creativity During This Tumultuous Time

My guest Whitney Freya shares how we can release and let go, play and reconnect with our childlike energy that loves learning, creating and playing without pressure. Tune in to hear how developing a Personal Creative Practice, much like a meditation or yoga practice, can attune you to new levels of inner peace, personal wisdom, and more authentic self expression.

Why Knowing Your Values is Crucial to Happiness

In this episode of SecondWind With Joyce, I share how going through a major life transition led to me discovering my core values and how it radically changed my life. Joyce Buford is a life coach, author, speaker, and podcast host who has experienced transition in her own life and shares her secret to facing the fear of change with total confidence. Through her unique program and coaching style, Joyce supports clients during their transition to reclaim their true purpose and strengths. Her program focuses on helping clients who have experienced their own transitions of divorce and loss to thrive without limits.

The Importance of Making Excellent Decisions

In this episode of SecondWind With Joyce, my guest Robert MacPhee shares why he believes it is absolutely possible for you to quickly and easily create lasting change and get the results you want in your business and life by learning to make Excellent Decisions. Robert MacPhee is a speaker, author, coach, Consultant and facilitator of change. He is the author of “Manifesting for Non-Gurus” and the creator of “Excellent Decisions” Leadership Program. Robert helps people understand how to deal effectively with change and show them how to make decisions based on their visions, values and value rather than all of the stress and pressure they are under. He is the former Director of Training for Jack Canfield the Co-Creator of the “Chicken Soup for the Soul” book series and the author of the book “The Success Principles”. Robert is also a Founding Member of Transformational Leadership Council and Co-Founder of Southern California Association of Transformational Leaders-- two groups of the world’s leading authorities in personal and professional development.

Dealing with Life Changing Transitions

Life After Divorce

In this episode of SecondWind With Joyce, my guest Ravit Rose shares why divorce is a game that will leave you broke and broken - whether financially, emotionally or physically, unless you learn how to play the game. Tune in to hear how she was able to turn her nasty divorce into a learning experience that took her on a worldwide search for change and solutions. She is now changing the way families worldwide divorce by replacing an old and outdated mindset with a balanced system.

Connecting and Building Community

In this episode of SecondWind With Joyce, my guest Marie Fratoni shares how she’s able to Connect & Prosper during this time of social distancing and grow her business. Tune in to hear how she’s able to build community and help others launch and grow their business using her many tools and resources from her card deck to her annual trips to Italy.

Practices for Aging GreatFULLy so you can live your best life NOW!

Holley have always been connected with older individuals, even as a child. Becoming a gerontologist was a natural path for her. She is also a Fellow in Thanatology (expert in death, dying and bereavement). Her work focuses on positive aging and end-of-life preparedness. On this episode Holley shares positive aging practices that will help you live your best life NOW and why planning for the end can inspire your GRAND new beginning.

The Secret Life of Dreams

Zoilita had a life defining dream when she was on a Vision Quest at 21 years old. The dream reoccurred for the next 27 years, influencing and impacting all areas of her life from the career she chose, to where she lived and who she married. On this episode you will learn why our dreams and nightmares are important and why they should never be ignored. Zoilita also shares techniques to help us remember and understand our dreams so we can use them to improve our lives.

Women and health in the age of COVID19

Living through the 2020 COVID-19 pandemic has required many of us to put our lives on “hold,” but that does not mean that our lives have been “still.” These are not ordinary days. Living through the 2020 COVID-19 pandemic has required many of us but especially women – to rethink daily life at every level and at every age. And not just for ourselves as women but for our young children, our teenage and college age children as well as our aging parents. To help women navigate this unchartered territory, listen in to this episode as Beth Battaglino, RN, Chief Executive Officer of HealthyWomen share a range of online content and resources that HealthyWomen has developed to answer questions and provide insight into what women are struggling and dealing with right now.

You Can Create Anything When You Trust Yourself

My guest Angella Johnson has experienced many key transitions in life including job loss, infertility, business failures, and successes. In this episode she shares tips to getting through hardships when the feeling of despair feels like it may last forever.

Meditation for Releasing Anxiety & Navigating These Uncertain Times

In this very timely and powerful episode when our country and the world is facing a health crisis, protests, anger, and emotional turmoil my guest Lobsang Chunzom offers insight on how to approach these kinds of emotions and what you can do to work through them and change what’s going to happen next.

Forgiveness, Healing & Transformation Through Self-Expression

Forgiving the Unforgivable - When her father killed her mother and married her aunt one month later, Brenda Adelman thought she would never be able to get over feeling damaged, depressed, and stuck in shame. Tune in to hear her amazing story of forgiving the unforgivable, finding self-forgiveness and healing through creative self-expression and story-telling.

Healing Through Love

In this episode, Dr. Erica Goodstone shares tips for healing our bodies, our attitudes, our beliefs, our actions,our reactions, our choices, our decisions and how we can begin living our best life from this moment on.

Transform Your Mind

Many women, age 45+ begin experiencing age and hormone related changes that cause brain fog and overwhelm that adversely affect their work and life. This loss of memory and thinking skills can result in loss of confidence, negative self-talk and even early retirement due to the development of self-limiting beliefs. In this episode, Marilyn Abrahamson MA,CCC-SLP, shares thinking and memory strategies that you can begin to implement right away that will help you regain your confidence and beat brain fog.

Thriving During the Pandemic - Pt. 2

In this episode Joyce Buford continues her discussion on the emotional, mental, physical, financial, and environmental impact the global Coronavirus pandemic is having on us. Tune in to hear tips and tools to help you strengthen your resilience and manage your life during this crisis.

Exploring Transformational Power of Retreats, Whales & Dolphins

Transformation in our lives can come from anywhere, at any moment. My guest, Anne Gordon shares how following her heart led to her leaving a lucrative career in the film industry to marry a man from an indigenous tribe who still lived in traditional villages deep in the rain forest of Panama. Tune in to learn how you can have life-changing breakthroughs that reconnect you with nature and yourself, refresh and inspire you to live a more authentic life. You can learn how to live, play, and be in the present moment with the dolphins.

You Might Die Tomorrow... So Live Today

What if you use the idea of your mortality as your greatest motivation to really live while you're alive? When my guest, Kate Manser experienced the deaths of 3 friends and colleagues in a short period of time, she became paralyzed in fear of death. Then a friend lost his life climbing Everest and she realized that he died living life the way he wanted, doing what he loved. That caused her to completely flip the way she looked at her mortality. She became filled with zeal to live. Kate shares how you can face your fear of death to live one’s most meaningful life. Kate Manser is the creator of the YOU MIGHT DIE TOMORROW movement, a radical perspective to inspire people to really live before they die. She is a motivational speaker, author, and entrepreneur. Her new book, also titled YOU MIGHT DIE TOMORROW, helps readers face their fear of death to live their most meaningful life. Kate has spoken at Facebook, Inc., has sold thousands of branded products to fans around the world, and is so happy to be alive.

Thriving During This Pandemic

In this episode Joyce Buford talks about the global Coronavirus pandemic and the impact it’s having on us emotionally, mentally, physically and financially, as well as on our environment. Listen in to hear: - Why we need to handle this new normal without stress, fear and anger. - Why we need to implement daily self-care strategies during this quarantine - Tips to keep you socially connected - How to survive and even thrive during this unprecedented time - How to transform your talents and gifts into something that can be done virtually so you can continue doing what you love

Money Mindset During Times of Crisis

Worrying compromise how you are able to stand up and manage your health and money during times of crisis. Our guest today, Chris Vanderzyden, CPA, CEPA shares money mindset tips and action steps you can take immediately to lessen negative financial impact when so many are facing job loss.

Conflict: The Secret to Successful Relationships

In this timely episode, Susan Clarke and CrisMarie Campbell of Thrive share how conflict, which is often viewed in a negative way can be used to help us build stronger relationships. Especially now when couples and families are forced to stay at home together 27/7 because of COVID-19 quarantine, emotions can run high and conflicts may arise a lot more with your partner.

Calling in a love partner after divorce

On this episode of SecondWind with Joyce, Jennifer Butler, MSW, a certified Calling in “The One” coach, certified health coach, writer, and podcast host shares why it is of utmost importance to create your own internal well of joy and love after a divorce. Jennifer is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives.

Get Out of Your Head & Into Your Body

Tune in to this episode to hear why it’s important to integrate your body, mind and soul and learn to trust, speak, understand and interpret your body's language with our guest Elizabeth DiAlto. Elizabeth is known for her raw, honest, and grounded approach to self help and spirituality. She is a practical mystic, the creator of Wild Soul Movement, an author, and the host of the popular Truth Telling with Elizabeth DiAlto podcast.

Breaking free of the Corporate “Golden Handcuff” and stepping into your Soul’s Purpose!

Jess Reidell spent 15 years in corporate America and it was like trying to fit a square peg into a round hole. So when her husband asked her on her 45th birthday how it felt to be “Halfway to 90” she was forced to take inventory of her life. Jess knew there was a much bigger, deeper purpose for being on this planet and at “halfway to 90” she knew that it was time to start fulfilling it. Tune in to this episode to hear how Jess was able to break free of the corporate “golden handcuff,” overcome her fears, learn to trust her intuition and help others do the same.

Codependency Recovery

The moment Lisa realized her life had been run by subconscious programming as opposed to truly authentic and conscious thoughts, she knew she had taught her children to think, feel and operate as codependents as well. She also knew that she needed to change that. In this episode, Lisa share why codependents attract more narcissistic others, why it is rooted in lack of self which causes us to struggle with boundaries and share tips on how we can evolve past our traumas so we can can live in peace, achieve success, and create harmony in our lives regardless of painful past events.

Take Back Your Power

Belkis Clarke-Mitcham is a spiritual life coach and motivational speaker who knows brokenness. After her divorce, she refused to die physically and emotionally. She refused to let someone else take away her power and self-worth. In this episode she shares how she was able to rebuild and take back control of her life. Today she works to women around the world who have lived through trauma to identify their prisons, break free, and unleash their unique light. A survivor of sexual abuse, Belkis has risen from a place of attempted suicide to success. For more than a decade, she has been captivating, inspiring, motivating and teaching audiences, including survivors of sexual abuse and trauma, how to uncover their truth, identify their innate value and map their purpose as they journey to legendary transformation.

Compromise Kills Passion

Alexandra Stockwell, MD is a Physician turned Relationship and Intimacy Expert who is known as The Relationship Catalyst. As a wife of 24 years and a mother of four, she believes the key to passion, fulfillment, intimacy and success in relationship isn’t Compromise-- it’s being unwilling to compromise--because when people feel free to be themselves, and know how to love and be loved for exactly who they are, relationships become juicy, nourishing, and deeply satisfying. For 20 years, this physician turned relationship expert has helped men and women rediscover the pleasure, connection and freedom they want in their relationships. Tune in to this week’s episode as Alexandra shares why being uncompromising is the key to a fantastic, sensual, intimate, dynamic relationship.

Reclaim Your Life & Health: Wake Up The Champion Within

As a hospitalist Dr. Cindy Starke was tired of seeing people getting sicker and sicker and hospitals getting fuller and fuller. Most people didn’t seem to have a clue as to how impactful their day to day decisions were on their health or lack thereof. She realized that traditional medicine and working in a hospital was not helping and she felt this huge, overwhelming burden of having a secret, the key to unlocking pure health and vitality but wasn’t able to get it out and share it with the world. So one day she woke up and took action. Today she helps women learn what she spent 49 years and over a million dollars in education and countless hours learning… that you have the power to transform your life and truly become a champion of your own destiny. She brings together mindset and spiritual mastery, exercise, gut health, hormone production, and world class support to truly transform women’s lives. She is extremely passionate about helping women go from being great to phenomenal and to empower them to feel inspired about their lives.

The Power of Mindset

When Zoilita was 16 she weighed 285 lbs. She lived in Berkeley California and went to the University library and took out all of the books on hypnosis. With her Grandmother's help she hypnotised herself to lose 155 lbs in a year. It changed her life and made her a believer in the power of the mind. In this episode she share how you can overcome challenges with stress, health and weight by using hypnosis to release subconscious blocks, change your mindset and reprogram your mind so you can achieve your goals. Change Your Mind and Change Your Life.

Redefining your purpose, reinventing yourself

A Life Not My Own

After 20 years of marriage, Tina Brown found herself suddenly single and an empty nester. She did what many of us do when our lives get turned upside down -- she spent all of her time working 9-5, overeating and watching too much TV. Then she decided to publish her memoir “A Life Not My Own” and share her story with others. She is now a successful author of several books and her stories serve as a powerful force of encouragement and inspiration for readers around the globe.

Navigating the Trek through Life's Endings and New Beginnings

In this episode, Natalia Volz shines a light on a topic that many of us are uncomfortable talking about. Endings and grief - whether it’s from divorce or death is an inevitable and difficult part of life. So when Natalia found herself widowed at 48 with three children and overwhelmed with grief, she knew that she had to find a way through her pain if she was to survive and thrive again. Her experience led her to a new purpose in life. She started Passing Through Grief to help others to not get stuck in the overwhelming grief but instead pass through it and then launch a new life of clear purpose and wholehearted living.

Resilience, Collaboration, Courageous Dialogue & Conflict Resolution

We often view conflict as something to avoid at all costs. While it’s true that conflicts can be “frumpy and messy” it’s also true that not having the conversation will generally always lead to the conflict getting bigger, uglier, more difficult, and more emotional” according to my guest Charmaine Hammond, an expert in Conflict Analysis & Management. On this weeks podcast Charmaine shared some tips and techniques for navigating and resolving conflicts whether it be in the workplace or in our personal relationships.

Detoxing for a Healthy Jump Start

For many years, Nicole Andrews suffered with non-specific infertility issues, digestive problems, migraines and anxiety. Unable to receive a diagnosis and get relief from traditional methods and doctors, Nicole realized that she needed to change her entire lifestyle. In this episode, Nicole shares how she was able to rid her body of the toxins that kept her feeling unwell and infertile by detoxing and incorporating healthy mind-body techniques in her life. She has created The Complete Detox Program that helps others restore their Mind-Body health and maintain a balanced life.

Discovering Your Creative Self

Dr. Minette Riordan is a modern day Renaissance woman: artist, writer, award- winning entrepreneur and advocate for creativity as essential to the well-being of all people and our planet. In this episode, Minette explains that creativity doesn't have to mean art, writing or music, and that all of us are inherently creative beings. She shares some of her own powerful experiences of moving through challenging transitions and how creativity plays a role in the healing process.

A Bridge to Wholeness

For many years, Jennifer Crisp, RN battled mysterious, debilitating symptoms and chronic pain without receiving a diagnosis. In this episode, Jennifer shares the strange set of circumstances that led her to seek the help of a naturopath in treating what he finally determined to be Chronic Lyme Disease, a condition that at the time was still not recognized as a legitimate illness. Jennifer's healing journey opened her eyes to the benefits of alternative medical practices and she now advocates education for healthcare practitioners about a more integrated holistic approach to health and wellness.

Resilience, Self-Advocacy and Empowerment

Several years ago when a doctor proclaimed 'you have an autoimmune disease' and went on to describe a long list of dreadful outcomes and said 'Get real. This is your life now,' Sharon Sayler refused ownership of the diagnosis while at the same time knowing it was something she needed to overcome. In this episode, Sharon shares how her frustration with the medical community in understanding what it’s like to have a chronic and complicated medical condition led her in search for how to overcome what was happening to my body and be a Thriver. She started The Autoimmune Hour to bring others the same info and research she was finding that was not what she had heard from the medical community when she was diagnosed. She’s now made it her mission to share a wide variety of quality information she finds and to teach others how to be courageous self-advocates for their health so they too can turn life transitions into triumphs.

Taming Your Inner Critic

Everyone has an inner critic ready to sabotage happiness and success. In this episode, Joyce Buford describes some of the many hidden faces of the inner critic, how each one can adversely affect your life, and several strategies to help you recognize and deal with it in yourself. Joyce also explores procrastination and self-worth issues and what you can do about them, as these are two of the most common "symptoms" of the inner critic at work.

On Becoming the Leading Lady of Your Life

Sometimes we have to experience deep pain and discomfort in a situation before we are forced to find a way out of it. For one woman, fire-walking played a part in that journey, opening the door to more ways that fire became an ally in her journey of healing, spiritual awakening, and self-discovery. In this episode, Kerri Hummingbird shares the incredible story of transition and transformation that ultimately led her to helping others with their own healing journeys. She says, "The work you do on the inside, that’s what makes your world beautiful."

When Divorce is on Your Doorstep

Emotions run high during times of significant transitions such as divorce or becoming a widow, and it is essential to have sound financial advice to assist in making the major decisions that go along with them. In this episode, Adrienne Grace, founder of the holistic financial planning firm, Transitioning Finances, offers practical strategies and information that are financial game-changers for women facing these important events. With a long career in financial services, Adrienne brings wide-ranging knowledge to assist clients in creating financial peace of mind.

Overcoming Years of Depression

Depression can be an insidious life challenge that sneaks up on you without warning. It can last for days, months or even years without proper treatment. Learning how to recognize the symptoms in yourself or someone else can mean the difference between living in misery or getting back to a place of hope and happiness. Jillian Wheeler has had more than her fair share of trauma and tragedy and has overcome significant depression going back to childhood. With her own experience plus extensive training, she is now helping others beat depression and create joyful lives.

When Life Transitions Impact Your Business

These days, technology and the way we do business are both changing rapidly. It can be a challenge to keep up and especially when your personal life is hit with major transitions. Ellen Violette takes us through some of her incredible roller coaster journey of ups and downs, including achieving great success as well as losing absolutely everything. Bouncing back depended upon her ability to be resilient and to focus on her strengths, passions and natural abilities. She shares some of her strategies to help listeners who are experiencing transition so that they can be more resourceful and creative in finding solutions and moving forward.

From Refugee Camps to Success and Happiness

No matter what kinds of challenges you are facing, you've always got the power to create a better life. The journey begins with healing the wounds of your past and allowing them to reveal their wisdom as you move forward into the future. Surviving childhood in a war-torn country and refugee camps, Rukshana Triem has had more than her share of hardships. Ultimately, this led her to create an empowered and successful life that includes helping others do the same.

Now It's My Turn!

Lana McAra knows that releasing the pain of the past can be gentle and easy with the right information and guidance but it took many years for her to discover this. After 30 years of marriage and having seven children, Lana had a defining moment that soon had her packing her bags and beginning a new life. In this episode, she shares what pushed her to leave her marriage, and how she rebuilt her life, culminating in creating a powerful and permanent process of healing for herself and others.

Bringing Peace and Ease to Organization and Relocation

Whatever the reason for downsizing your home and moving, it's bound to be an emotionally charged event. Having experts assist you with countless decisions and organizational challenges while navigating a minefield of feelings can make the difference between it being a disastrous experience or a manageable, positive one. Sharon McRill and the Betty Brigade help clients every step of the way, ensuring that all relevant tools, resources and services are used to ease the process as much as possible. Clients often call them "angels", summing up the magnitude of the benefits the company provides.

Dealing with a Narcissist: Q&A Wrap Up

It's easy to find yourself deep in a relationship with a narcissist and you might not recognize it. Drawing on her personal and professional experience, Joyce Buford highlights many of the key points and questions raised in her recent four-part series on dealing with narcissists. Learn some of the warning signs and how to avoid falling into a narcissist's toxic, destructive trap.

Sandra Beck: Dealing with Narcissists Part 4

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this fourth episode of a four-part series, she shares information to explain and help you understand your feelings and responses to having been in a relationship with a narcissist.

Sandra Beck: Dealing with Narcissists Part 2

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this second episode of a four-part series, she shares several tips on how to handle living with or dealing with a narcissist in your family and in particular, in terms of co-parenting.

Sandra Beck: Dealing with Narcissists Part 3

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this third episode of a four-part series, she shares several tips on how to take care of yourself during the transition and challenges of leaving a narcissist.

Sandra Beck: Dealing with Narcissists Part 1

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this lively first episode of a four-part series, she shares some of the red flags and characteristic traits that identify just such behavior, as well as how it can impact the lives of others.

Joyce Buford: A Look at Forgiveness and How it Impacts Health and Happiness

Joyce Buford is an authority on dealing with facing and overcoming life challenges and transitions. In this episode, she discusses some little-known truths about forgiveness, including how adversely it can impact our health and our happiness when we do not allow ourselves to let go of painful incidents.

How to Become the Best Version of Yourself

After experiencing several significant losses, Cynthia Isaac found her way from surviving to thriving. She shares some of the most important tips that she learned through her own healing journey and that can help others to heal, too, and to live their best lives.

Reinventing Yourself to Turn Purpose and Passion into Profit

After leaving a highly successful career, Nancy Fox was eager for a fresh start and a new challenge. Turning her life purpose and considerable business skills into a profitable business, as an accomplished business development and strategic coach and trainer, Nancy now shows Over 50s how to do the same. In this episode, we learn some powerful first steps to getting started on that journey.

The Truth About Toxic Relationships and How to Recognize Them

Dr. Rhoberta Shaler is an expert in the field of difficult and toxic relationships. As a consultant, mediator and speaker, she shares her extensive knowledge, assisting people in identifying and getting out of relationships that are a vicious cycle of crazy-making behavior. In this episode, learn how to recognize if you're in a relationship with a "Hijackal®" and first steps you can take to deal with it.

Vision Plus Determination Equal Overcoming Obstacles

No matter how many challenges Life throws at us, we have always got the power to use them to our advantage. Combining a vision of a better life with the determination to keep pushing forward no matter what, anything is possible. Today, Lorna Blake shares her incredible story of growing up in extreme hunger and poverty to living a joyful, fulfilling life as a wife, mother, and an inspiring leader.

Empowering Women with Financial Knowledge and Confidence During Divorce

Rhonda Noordyk has an extensive background as a successful financial advisor. In this episode, she explains the importance of women having the right information and knowledge to navigate the financial side of divorce. Offering a wealth of tips, tools and resources, she assists women in building confidence and creating a sense of empowerment to help them create solid financial foundations for the future.

The Hidden Face of Bullying

Although many schools and places of business claim to have firm anti-bullying policies, the truth is that bullying is still a significant problem. This is made worse by the fact that it isn't always obvious and can adversely affect life choices and happiness. Lotte Vesterli, author of "Life After Bullying - Three Steps to Inner Peace," was bullied in childhood but it would be years before she understood its impact on her life. After her own healing journey, she now works to help others recognize the effects of bullying so they can reclaim their lives.

How to change your mindset when in transition

Join Joyce Buford and her guest Monica Dubay as they share how to create lasting change in our minds so that we create a new way of relating to time, money, self-worth and purpose.

Where Did the Money Go?

Join Joyce Buford and her guest Ellen Rohr as they share financial basics for the business owner who wants to get profitable!

Don't miss these radical concepts!

Join Joyce Buford and her guest Cynthia Isaac as they encourage, equip and empower you to “LOVE yourself radically” and rediscover the REAL YOU so you can create the life of your dreams with grace and ease.

Part 2, to Finding the hidden reasons your relationships fail!

Join Joyce Buford and her guest Stefan Gonick, for part TWO! They continue discussing the root of what triggers communication problems in relationships and tricks for coping and reconnecting.

Find the hidden reasons your relationships fail!

Join Joyce Buford and her guest Stefan Gonick, as they discuss the root of what triggers communication problems in relationships and tricks for coping and reconnecting.

How’s your trip down your career road-map going?

Join Joyce Buford on Secondwind, With guest Gail Johnson! Has your career hit a detour and you are at a point where you are ready to move up? Don't miss out on this episode!

Giving can gain your own happiness?

Join Joyce Buford with her guest Dawn Franks to find out how to increase the joy you experience when giving.

Can you find yourself after someone has taken it all from you?

Join Joyce Buford and her guest, Barbara “Babs” Kangas, MS, MA, Ph.D., as they talk about how to rebuild and restructure life after a destructive relationship.

I cant find time to meditate!

Join Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.

SEE you, so you can BE you, Without apology!

Join Joyce Buford and her guest Linda Bard, as they discus the importance of giving ourselves permission to SHINE.

Adjust Your Accent to Own Your Future!

Join Joyce Buford on Secondwind with her guest BettyAnn Leeseberg, as they explore how speech effects personal success!

Do you want to find love again?

Join Joyce and her guest, Dr. Arcella Trimble, as they tackle what it takes to let go of past hurts in order to find love again and barriers associated with older adults and relationships.

Do you need intuition to be a good negotiator?

Join Joyce Buford with her guest Eldonna Lewis-Fernandez, as they talk about strategies for being a strong negotiator in business and life!

How can drinking water when you wake up help your perspective on life?

Join Joyce Buford with her guest Kristen Hicks, Spiritual Profiler, as they offer you ways to get past negative thoughts using Japanese Water Therapy and 4 other techniques to start each day!

How to stop the negative spiraling and start living!

Join Joyce Buford with her guest Kristen Hicks as they offer you ways to get past negative thoughts and embrace the life your soul desires.

Do you want to take your business AND life to the next level?

Join Joyce Buford and her guest Marie Fratoni,CEO of Get Clients Everywhere as they talk about strategies to double or triple your business!

Find self worth despite diet and weight loss struggles!

This week's show is a throwback to 2014 with guest Diane Burton! Diane Burton, Christian Women Self Image Coach and the writer of The Master's Masterpiece, gives advice on how to find self-worth despite diet and weight loss struggles!

What does early retirement actually look like?

Join Joyce Buford on Secondwind, with her guest Leasha West, as they talk about clever plans to increase your financial stability during retirement!

Enrich your mind, body and spirit so you can love life!

Today's guest Monica Bloom, shares how she used Ayurvedic know-how to renew her health, clear her mind and exude joy each day.

Joyce shares Big Wins and Big Reveals!

What are your Big Wins and Big Lessons? On this week's podcast Joyce shares how to Celebrate these areas of growth, in 2019!

This weeks guest, Keanue Frantz, helps you navigate life on YOUR terms!

This weeks guest, Keanue Frantz, High performance coach who helps women navigate life on their own terms and reclaim life!

Guest Liz Goll Lerner shares how to connect with your heart and find true purpose.

Whose voice are you actually listening to? Liz Goll Lerner shares how to understand yourself and to be in the present moment in order to find true purpose.

Guest Lisa Pezik shares how to Find the courage to Begin to Bring Yourself Back to Life!

Today's guest,Lisa Pezik, shares her experience on how to shape up your body, life, and business!

Life Tips with Joyce!

With external change, you internally may experience a whirlwind of emotions. This week Joyce shares her own tips and experiences in navigating through life's changes.

How could faith possibly lead to your personal success? Guest Julie Flippin explains how.

Listen in to guest Julie Flippin explain why building your business from the 'inside out' is the MOST IMPORTANT thing.

Guest Kathy Stone gives tips on freedom from addictions.

Kathy Stone coaches to empower people to have the freedom from anything that is holding them back!

Guest Dr. Kac Young shares about the Art of Healing with Crystals

Today's guest, Dr.Kac Young, has a PhD in Natural Health and a Doctorate in Naturopathy. Clients come to her for advice on health, nutrition and spiritual well being.

Find out how to feel good (while getting in shape?) with guest Oonagh Duncan

Fitness is not about a number on the scale but about feeling good. Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highest potential and generally kick ass at life - it starts with feeling good right NOW.

Do you need to access your inner power? Listen in to today's guest Diane Halfman

Sharing with women how to stand in their power and overcome fear, Diane Halfman can help you start to make those small, yet significant shifts to reduce the physical and mental clutter in your life while accessing your inner power, by creating your SpaLife: the daily experience of calm, serenity and flow in all you do!

Guest Lianda Ludwig can help you bust the dieting myths.

Check out today's guest Lianda Ludwig! She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand the Truth about dieting and why you should stop blaming yourself for weight issues.

Do you need help taking off your mask? Guest, Daphne Smith, has tips for you

For more than 25 years today's guest, Daphne Smith, has helped thousands of women take off their 'masks' in order to live empowered and become the person they were designed to be.

Guest Susan Gibson helps you find the clarity to be YOU!

Today's guest, Susan Gibson, is a healer that works with women and their past trauma. Susan helps you start to remember who YOU are at your core, and bring balance, clarity, and peace back into your life.

Guest Mary Kerwin helps uncover ways to raise confident kids!

When it comes to raising kids and parenting, most times less is more. Today's guest, Mary Kerwin, the founder of Confident Kids Now, uncovers hidden problems that parents face and how to raise confident kids!

Do you want to expand your online business? Find out with guest Laura Brandenburg

Tune in to hear Laura Brandenburg, founder and CEO of Bridging the Gap, share her expertise in how she helps mid-career professionals create and nourish their creative spirits to start business analyst careers. You can also check out her free guide "10 Steps to Building Passive Income with Digital Products" and join "The Momstyle Your Business Facebook group" to get an inside view of what she is creating inside her own business.

Ever think you can have your cake and eat it too?

Kara Andretta shares her journey to Kara's Couture Cakes and her successes. Kara coaches home-based cake decorators to build thriving, profitable businesses with balanced and abundant lives. She coupled her talents as a fine art teacher plus love of cooking deserts to create her dream job. Don't miss the 6 points to creating your dream as she share her transitions.

That's good financial advice!!

Leasha West, America's Retirement Authority, shares her knowledge with us. How does one rebuild your credit and financial picture after a divorce? Leasha shares her great tips. In addition, just what do you need to know about rebuilding financial picture? How do you prepare for divorce financially. What to do after the divorce.

Remove your Labels, Live a life on Fire with Purpose

Jazzmin Jackson shares her story of transition after almost cutting her life short by suicide. Stopped by a voice, she shares her miracle of life in such a way to touch all hearts. Today she is an author, educator, speaker who inspires her audiences with Her Nonprofit J. Marie International Ministries.. She has a passion for helping others women and girls face their manmade labels to living a life on fire with purpose. The is a label crusher.

Sometimes You Just Have to Sit Back, Let Things Happen and Live a Powerful Life!

Sometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn’t supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes you have to sit back and just let things happen. She shares with us that through her work with Monroe Institute and the Hemi-Sync Technology, she has been able to accomplish the life that she loves and continues to have exciting new opportunities presented to her that she never expected. She explains how simply raising your energy vibrations can open up so many different possibilities that you may have never even dreamed of. She'll also be offering a FREE PDF of her book, Live a Powerful Life, so you don't want to miss out! ALSO AVAILABLE ON ITUNES!

What is your career looking like? Joella Bower

Joella Bower, Marketing coach, shares her knowledge about choosing a career. Why create your own business? Is it the right thing to do? What is the freedom one experiences by becoming a entrapreneur in a job that enables you to live your passion. Is it possible. Great discussion for the person in transition and wanting some direction in her life.

How to get the job done!

So what is your vision for your life. Michelle Hammons, High Performance Coach, and Joyce challenge us to get clarity around our vision first. Then manage the distractions that keep us from getting started on our future or keeping us from proceeding with our future. Great suggestions were shared.

Get Clients Everywhere Tells us How it Works

Marie Fratoni share with us the magic of networking to get clients by building relationship of service first. Start with your Business Vision to identify your Ideal clients and then your marketing message.

Not Enough Brain Talk Last Week? Dr. Jeri Lavigne is BACK for PART TWO!

If you listened to the show last week, you learned quite a bit about the brain and how it works; specifically about what happens up there in our heads when we're stressed out. So what happens when we're learning and processing new information? And why do some people learn better in different ways than others do? These are all questions that will be answered by Dr. Jeri Lavigne on today's AMAZING addition to last week. ALSO AVAILABLE ON ITUNES!

Are You Stressed Out? Are You Using Your "Efficient Brain?"

Dr. Jeri LaVigne is here for a SUPER EXCITING 2-PART SERIES to answer that question for you! On today's show, she'll be talking about what exactly happens to the brain when we stress out. She'll share with us a few different ways to create better focus and attention, reduce stress and fatigue and maximize your brain function, resulting in your "Efficient Brain!" She's also offering a freebie that you'll definitely want to take advantage of! Don't miss out! ALSO AVAILABLE ON ITUNES!

How to

What does it mean to "be the magic of you?" Licensed Professional Counselor, Trauma therapist and Tranformational Life Strategist, Teri Karjala, joins me today to talk about this and many other things! She'll be sharing with us the three steps you must take to unlock the magic within yourself, along with her own personal stories of transformation. She's also offering a very exciting giveaway that you don't want to miss out on! ALSO AVAILABLE ON ITUNES

How to Feel Fully Alive, Deeply Connected and Create a Life that Truly Matters

Are you living out your true purpose? Are you following the path that life is putting out in front of you? What does your Akashic Record consist of? My guest today, Rebecca Kirson, is here to explain what exactly all of that means. She'll be sharing her own personal stories and giving you the resources you need to become clear on this in your life as well. Also, she's got a super exciting freebie that you don't want to miss out on! ALSO AVAILABLE ON ITUNES!

How to Go From "Now What" to a Life Better Than You Could Imagine

Janet Wiszowaty, creator of FamilyConnekt and certified Dream Coach, joins me today to talk about going from the "now what" to a life better than you could have imagined. Through her own experiences in trauma, both personally and professionally, she's discovered some wonderful tools to help you move past being "stuck" to thriving in the most amazing ways, and she wants to share those with you today! She's also offering a few of these tools as freebies, so don't miss out! ALSO AVAILABLE ON ITUNES!

How to Use Your Memories to Boost Your Confidence and Your Emotions with Debra Tischler

Do you have any idea how powerful your memories can be? My guest today, Debra Tischler, is an Emotions Coach, Certified RIM Facilitator (Regenerating Images in Memory), Certified Success Principles Trainer and Personal Coach, and a Licensed Massage Therapist. She's going to be sharing with us the RIM process she practices to dig deep into our memories and use these to boost our confidence and our emotions. She's also offering MANY excellent bonuses that you don't want to miss out on! Tune in today! ALSO AVAILABLE ON ITUNES!

How to Be More Intentional with Your Life, Conversations and Relationships

Patti DeNucci joins me today to discuss how to be more visionary and intentional with your life, conversations and with your relationships. She'll be talking about the challenges we face, causing our lives to be more boring and too busy. Then she'll share the solutions to fixing these challenges! Visions, intentions, and goals is all you need to live your better life. Find out more today! ALSO AVAILABLE ON ITUNES

Life's Too Short to Let Stress Wear Your Body Down. Tara Ballard Shares How to Make It Stop!

Ladies, we're all aware of the hormonal changes we are going through as we get older. Sometimes, we're SO aware of these that we lose sight of everything else going on with our bodies. That's why I wanted to visit with Tara Ballard, Metabolic Effect Certified Fitness and Hormonal Fat Loss Health Coach and founder of Prime Life Fit. Having been featured in OnFitness Magazine and several various fitness programs, she's going to be sharing a lot about how stress affects our bodies and ways to relieve this stress. She'll talk about how to develop the right mindset about your body and share the 5-S Strategy to ensure healthy aging. She's offering SEVERAL freebies, so don't miss this show! ALSO AVAILABLE ON ITUNES!

How to Update Your Look as You Age with Deborah Day Fawaz of DDFaces

What is your daily beauty routine? Do you often think you need to do something different but you're not sure what? Are you noticing changes in your image as you get older? My guest today, Deborah Day Fawaz, Image Consultant and founder of DDFaces, shares tips and advice on how to change your image as you age. She will be sharing several things to know about hair and makeup and she'll even be sharing her "5 Product, 5 Minute Morning Routine!" If you need to change something or update your look, you don't want to miss today's show! ALSO AVAILABLE ON ITUNES!

How to Transform Your Life from Stressful to Soulful with Janine Fafard

Life can bring all sorts of issues. These may be in the form of physical problems, such as chronic pain or infertility. They may be emotional, such as depression or anxiety. Mental dysfunctions such obsession or addiction may be your struggle. Even spiritual disconnection such as loss of faith or hope can arise. We constantly try to make ourselves better, focusing mainly on what we need to change or what we want the outcome to be. But how often do we focus on the root of the problem? Janine Fafard is here today to tell you that the answer is never on the outside of us... it's inside. Once you can locate and pull out the root, success in whatever area of our life will be free to bloom. Learn more today on Secondwind. ALSO AVAILABLE ON ITUNES!

How to Use Your Sixth Sense to Heal with Lenka Spiska

Everybody has heard about the five senses: sight, smell, sound, touch and taste. But did you know that we ALL have a sixth sense? Lenka Spiska, Medical Intuologist, is here to share exactly what "intuition" is and the ways in which we all possess it. She is a intuition healer and has several surprising ideas about how our intuition can ACTUALLY affect our physical health... we just have to learn to listen to it. You don't want to miss out on her offer of a FREE 15 minute consultation, so tune in today! ALSO AVAILABLE ON ITUNES

Julie Renee Shares How to Live a Life of Deep Joy

My guest on today's show is Julie Renee. Julie is the number one brain rejuvenation expert. She has mapped out the human blueprint on how to work in the quantum field for both clearing and cell regeneration in her groundbreaking book, Your Divine Human Blueprint. She focuses on providing 100% bliss - how to feel real joy, and a real pleasure on a regular basis. Julie Renee also spoke on how we can feel the deep lasting joy we so deserve to feel. She discussed how to clear blocks of sorrow and bitterness often left by life and transitions. Julie talked about what does it take to feel a level of emotion, every day, that supports us and lifts us into a higher realm.

Tiny Habits Can Make a HUGE Difference in Your Life!

FLOSS YOUR TOOTH. Not teeth-- tooth. This is just one of the many interesting things you'll hear today on SecondWind. Joyce will be meeting with Linda Fogg-Phillips, director of Tiny Habits Academy, which offers training for individuals, coaches, and businesses on how to create habits quickly and easily for themselves and their clients. She'll be sharing with us how important it is to create these habits, even if they are as small as flossing your TOOTH after you brush your teeth. She's offering a SPECTACULAR giveaway that you definitely do NOT want to miss out on, so tune in and find out how tiny habits can make a huge difference in your life! ALSO AVAILABLE ON ITUNES

Find the Courage to Live Your Purpose and Be Your Authentic Self ... Because This is Your Life!

Do you ever feel unappreciated or misunderstood? Do you wish that you could just for once be recognized, respected and appreciated for all you do and who you are? Joyce meets today with Chaney Weiner, author of "Because This is Your Life...," a book that is written as a reference to different areas of your life and how to achieve what you want in these specific areas. Chaney is offering an EXCELLENT gift that you don't want to miss too! So tune in today to find out how to live your purpose and be your authentic self and truly feel great about it. ALSO AVAILABLE ON ITUNES

These Facts and Statistics About Divorce May Actually SHOCK You!

You probably know that divorce is pretty common and much more likely to happen these days than a few decades ago, right? But do you have any idea how MUCH divorce is going on in the world? Joyce is meeting today with Mary Hirsch. They'll be discussing several interesting statistics regarding divorce, and also sharing their own personal experiences and their journey afterwards. Don't miss out! ALSO AVAILABLE ON ITUNES

Your Life is Your Story and Guess What...? YOU Are the Writer!

"Women should act this way." "This is just how women are supposed to be." "Women can't be in charge... They're too emotional." These are some of the ridiculous beliefs that society forces into our minds from the time we're born. Who gets to say what a woman is MEANT to do? Who gets to decide HOW we're supposed to be? News flash, ladies, the answer is YOU! My guest today, Annita Keane, is here to share with you the things you need to know to WRITE YOUR OWN SUCCESS STORY. Her inspiring personal journey of living a life of prejudice and brutality to designing her own peaceful, powerful and SUCCESSFUL life is nothing short of amazing. If you tune in TODAY, she even provides you with access to the FREE blueprint to design that success yourself. You don't want to miss this! ALSO AVAILABLE ON ITUNES!

Do This for Only Nine Minutes a Day and Completely Change Your Life!

Living life as busily as we do, we tend to lose focus. This may just be losing our keys or forgetting an appointment, or it may be something more serious, like losing ourselves to addiction. My guest today is life and business coach Dina Proctor. She is the best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. She'll share with you her miraculous journey from hitting her emotional rock-bottom in the midst of addiction, discovering a process called "3X3 Meditation" and what led her to helping thousands of others around the world improve their lives. Meditation shouldn't feel like a chore. Join us to find out how to make YOUR nine minutes the highlight of your day and learn more about this process at ALSO AVAILABLE ON ITUNES

This is Not Your Mama's Midlife: 5 Steps to Navigate Mid-Life the Way YOU Want

As women, sometimes we're expected to be somebody we're not. In past generations, women were expected to set aside any wants, needs or dreams of their own in order to meet those of everybody around them. Not anymore. My guest today, Kala Philo, founder of YinCaravana, is here to share with us the five steps it takes to navigate your mid-life to achieve the things that YOU want. She'll be sharing her own personal journey of solo-travel and eventually relocating with her family to Mexico City. You don't want to miss this show and the FREEBIES she's offering! ALSO AVAILABLE ON ITUNES

Sometimes You Just Have to Sit Back, Let Things Happen and Live a Powerful Life!

Sometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn't supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes you have to sit back and just let things happen. She shares with us that through her work with Monroe Institute and the Hemi-Sync Technology, she has been able to accomplish the life that she loves and continues to have exciting new opportunities presented to her that she never expected. She explains how simply raising your energy vibrations can open up so many different possibilities that you may have never even dreamed of. She'll also be offering a FREE PDF of her book, Live a Powerful Life, so you don't want to miss out! ALSO AVAILABLE ON ITUNES!

Did 2017 Not Work Out How You Planned? This is How 2018 Will Turn Out Better!

New Years Resolutions usually make people feel one of two ways: 1) excited to make changes and motivated to keep these commitments, or 2) not thrilled about setting goals that you're "never going to follow through on." Either way, this show is for you. I'm joined today by not just one, but TWO other coaches that are ready to share with you the tips and tools to use to help you follow through with not only New Years Resolutions, but any goals you set for yourself at any point in your life. Mary Hirsch and Pat Gross are very excited to share some amazing and proven ways to feel better about reaching your goals, even when they don't see to work out at first. ALSO AVAILABLE ON ITUNES

Change Your Storyline, Change Your Life!

Is your storyline working for you? This is a question you'd likely hear from my guest today, Jamie Lerner. Jamie is one that can put a fresh spin on just about anything. She has the uncanny ability to transform your biggest nightmare into your greatest pleasure. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. She is the co-author of The Ever-Loving Essence of You, an easy and truly inspiring read! ALSO AVAILABLE ON ITUNES

Are You Living Your Life Like a Zombie Movie?

Do you often find yourself going through life like a zombie? As women, we tend to focus all of our time and effort on making sure that everybody else has what they need. We go to work, come home to cook and clean, get the kids ready for school and repeat the same process day after day, rarely taking time to care for ourselves. Join us today as Cathy Hamilton, founder of, shares her incredible story of overcoming several obstacles and discovering how to live a Divine Inspired Vibrant Alive Life! ALSO AVAILABLE ON ITUNES!

How Listening to Your Body Can Lead to a Healthier and Happier Life

Do you or someone you know suffer from chronic, mental or autoimmune disorders? Do you feel like you've tried everything but nothing seems to ease these pains? Join me today as I visit with BodyTalk practicioner, Shawna Peters. She takes us into her past where she dealt with a number or diagnoses and symptoms and was able to use The BodyTalk System to rid herself of these chronic issues. She'll also be sharing how you can also partake in these practices and live a healthier and happier life. ALSO AVAILABLE ON ITUNES

Do You Ever Wonder If Your Dreams Have a Deeper Meaning and If So, What That Meaning Is?

How much do you know about the dreams your having at night? Did you know there are ways to return to those dreams when they end too quickly? Or that you can actually alter the events and outcomes of your dreams when they are scary or they are headed towards a not so ideal ending? Naturopath and Professional Dreamworker Dr. Christopher Sowton will be here today to explain these things and so much more. He also shares with you how to get a FREE preview of his newest book, Dreamworking: How to Listen to the Inner Guidance of Your Dreams. Don't miss this exciting show! ALSO AVAILABLE ON ITUNES

Everything You Could Ever Need to TRULY Create Your Own Reality

How do you feel about the life you're currently living? Do you ever wish that you could actually orchestrate and create your reality? What if I told you that you REALLY can - and that all it takes is focusing the words that you speak and the thoughts that you think? Internationally known author, speaker, entrepreneur and CEO, Mary Shores will be joining us today and sharing TONS of useful information on changing your life! She'll share her own journey of how she overcame an unthinkable tragedy but was still able to TRULY and SUCCESSFULLY create her own reality by using a variety of scientific methods and practical personal development exercises. She'll also be giving away SEVERAL free gifts and resources that you can use to begin creating YOUR own reality. If you want something in your life that you don't currently have, you don't want to miss this show! ALSO AVAILABLE ON ITUNES

How "America's Life Purpose Coach" Found Her WAY OUT of Negativity

Today's show is definitely a DO NOT MISS! We have with us today "America's Life Purpose Coach," the fabulous Estra Roell. She's here to share her story of transitioning from a very unhappy and negative view of her life to a life of peace, love, positivity and purpose. She'll explain how you too can get in touch with your life purpose, what a life purpose really is and the AMAZING impact discovering your life purpose can have on not only your life, but the world as a whole! You can also get the inside scoop on her Life Purpose online course! Don't miss out! ALSO AVAILABLE ON ITUNES

How "A Manual for Developing Humans" Came From a Near-Death Experience

Have you ever thought to yourself, "Why is there not a manual to life?" Well, there is. My guest today, PMH Atwater, received this manual during a near-death experience. This wasn't just any near-death experience either… it was her THIRD in a month's time. She'll be sharing with us how she received "A Manual for Developing Humans" and what she's been able to do with it ever since. She has several exciting things on her website that she'll be sharing, including her free monthly newsletter that she claims is "definitely for the curious." You don't want to miss this exciting show! ALSO AVAILABLE ON ITUNES

When faced with the diagnosis of throat cancer, Barry Eaton could've given up ... put all of his hope into the doctors and the medicine they relied on. However, in addition to modern treatment, he turned to metaphysical and holistic medicine and he's with us today, cancer-free, to share his story! He'll be sharing so many stories from telling his family about his diagnosis to the visualization techniques he used during the uncomfortable radiation sessions he endured. His story is simply inspiring and amazing and you don't want to miss out! ALSO AVAILABLE ON ITUNES

Heal Your Mind, Heal Your Life! Find Out How TODAY!

Are you … feeling stuck? Frustrated by chronic pain or fatigue? Needing focus and direction? Anxious about your future? Unfulfilled? If you answered "YES" to any of these questions, you don't want to miss my show today. Spiritual Life Coach Monica Dubay will be here sharing information about her "Heal Your Mind, Heal Your Life" program. She'll be explaining how getting in tune with our spiritual self can lead to being aligned with our life purpose. She'll also go over some of the self-sabotaging beliefs a lot of us have that we may not even be aware of and how to release these blocks for clarity and transformation. Plus, she is offering SEVERAL free gifts so don't miss out! ALSO AVAILABLE ON ITUNES

What Would It Take to Make You LOVE Mondays? Find Out Now!

How often do we hear comments and phrases referring to Mondays? Most often, they're not very positive or uplifting comments either. Well, my guest today, Cornelia Ward, has figured out the trick to help people LOVE their Mondays! While dealing with her own personal career transition, she really stopped and thought about how crazy it was for somebody to drag themselves everyday to a job that makes them MISERABLE. She created a six-step program called Passion and Purpose: 6 Steps to Create a Career You Love. Tune in today to get the inside scoop on these six simple steps and enjoy many other freebies too! ALSO AVAILABLE ON ITUNES!

How Divorce Can Set You on a Path of Happiness and Success

When we hear the word "divorce," we usually don't associate very positive thoughts with it. You don't have to let divorce bring you down though. My guest today, Sandra Beck, is here to tell us her own story of divorce and how she took the pain and sorrow of that experience and turned it into a path of happiness and success. ALSO AVAILABLE ON ITUNES

How Taking Care of Yourself Can Improve Your Taking Care of Others

Do you often find yourself just "going through the motions?" As women, we can easily get caught up in a routine with our families and our jobs and never take the time to focus on ourselves. We go into "survival mode" and we forget to enjoy our lives. We painfully go through these routines feeling like we can't get out, when really we should be going for what comes easy to us. My guest today, Toni Rebic, is a psychologist from Montreal that will provide us with SEVERAL techniques and tips on how to care for ourselves and how this, in turn, can help us to take better care of our loved ones. She will be sharing with us the importance of being taught HOW to think, rather than just WHAT to think. ALSO AVAILABLE ON ITUNES

You Shouldn't Let Financial Stress Ruin the Precious Time Spent Caring for Your Loved Ones

We all go through stages in our lives, regardless of how easy or difficult these phases may be. A lot of us may eventually have the responsibility of caring for our elders when they begin to lose the ability to solely care for themselves. While this can be a stressful and upsetting time in our lives, there are several ways to make this process a little bit easier for everybody involved. My guest today, Scott Neal, is a Certified Financial Planner that helps people make informed, intelligent decisions with their money. Sharing his personal stories and informing us on several tips and resources we can use, he'll be giving us everything we need to know to not only simplify the process, but hopefully to keep conflict and unwanted negativity out of the family during these precious and memorable times. ALSO AVAILABLE ON ITUNES

Have You Ever Wondered Why You Are Here?

One of the most commonly asked questions we ask ourselves several times throughout our lives tends to be, "Why am I here? What is my purpose?" My guest today, Mark Thurston, PH.D, is an educator, psychologist, and author of more than a dozen books about personal spirituality, dream psychology, meditation and mind-body well-being. He'll be sharing with you several resources and techniques you can use to help guide you to discovering your inner and outer purposes and how to use those to better every aspect of your life. ALSO AVAILABLE ON ITUNES

How Can Permaculture Improve Not Only Your Life, But Your Childrens' Too?

Having spent 8 years of her childhood in Iran in a time of war, Leila Mireskandari was accustomed to seeing her life with a "scarcity mentality." She thought she couldn't make any difference in the world as a whole and that she should only focus on her and her family. This changed when she moved to Canada, became a mother and was introduced to Permaculture. She has now written edible gardening curricula for schools and taught hundreds of kids how to grow food, sustain gardens and essentially provide the necessities to life that may not always be available in our economy. Find out today how this incredible venture has changed Leila's life in several different ways and how learning about edible gardening could improve your life as well. ALSO AVAILABLE ON ITUNES

Is Your Mind/Body Connection Sabotaging Your Money and Wealth?

Do you ever find yourself starting a project that you're really excited about but get frustrated and tell yourself, "Why am I doing this? I'm just going to fail?" A lot of people don't realize that this self-talk and mind-chatter can sabotage your success and happiness. Join us today as we meet with Mary Vogel. After going through a divorce, Mary felt lost and afraid of what to do next. When she put her mind and her heart into Massage Therapy, it turned her world around. She'll explain just how important it is to align your mind and body with your goals and dreams. ALSO AVAILABLE ON ITUNES

Can Being Truly Responsible Allow You the Power to Change Anything?

Do you ever feel like you've lost control of your life? Like you have no say-so over any of the things going on around you? Co-founder of Expand Your Impact, Profit Strategist Ron Pearl will be joining us today to share his story of divorce and remarriage and losing friends and how that taught him what friendship really is. He found the tools and community he needed to learn true responsibility and everlasting happiness. Learn more at ALSO AVAILABLE ON ITUNES

What's the Importance of Gaining Spiritual Knowledge?

When you think of the word “knowledge,” what definition comes to mind? For most, we just think of education and intellect. That’s not the case for Joss Hobson. She sees the importance in balancing that knowledge with a spiritual heart-based knowledge. Rather than just listening and trusting our physical nervous system, we can look for a deeper truth. What we fear may stem from ancestral and collective fears and beliefs that developed over time. Joss explains how to re-teach ourselves and recondition ourselves to not be stuck with these pre-existing fears. ALSO AVAILABLE ON ITUNES!

Is Doubt Ruling Your Life?

It's easy to get distracted with the worries of tomorrow instead of focusing on the wonders of today. We get lost in doubting our future and success and forget who we really are and have the real potential to be. Anne Tucker, author of Undoubtedly Awesome, has developed a unique test to determine your "soul type" and she's here today to share with us what exactly this means and how it relates to making decisions and being successful. What works for one person may not work for another and she's here to explain to us why. ALSO AVAILABLE ON ITUNES!

Take Control of Your Life and Insist on Succeeding

Are you letting your self-judgment of yourself stand in the way of you succeeding? Do you realize that if we judge ourselves so negatively, other people will sense that and judge us too? Today's show will teach you how to take control of your life and how to dominate your own success. Are you a business owner? My guest, Dana Pharant, will share with you her personal testimony and how she was facing bankruptcy of a million dollar business that she had built. ALSO AVAILABLE ON ITUNES!

What Really Happens to Our Loved Ones After Suicide?

Losing somebody close to you can be a very difficult thing to cope with. When somebody we love commits suicide, this typically lengthens that grief process tremendously. We can be left with a multitude of questions that can't be answered and a complete lack of reasoning. For Dr. Joe Gallenberger, this wasn't acceptable. Using tools he developed at The Monroe Institute (TMI), he was able to contact his beloved brother, who was a victim of suicide twenty years ago, on the "other side." He'll share his story and what he's learned from this incredible experience. He also uses his ability to channel his energies towards unexpected things, like gambling and inventing, and is able to produce immediate results. Tune in today and learn more about these magnificent processes and how you too can use these to see results in your life. ALSO AVAILABLE ON ITUNES.

What If Kids Were Taught the Importance of Character in Pre-School?

Educator and children's book author Danielle Lindner was picking her daughter up one day when she expressed to her that she was bored at pre-school. This sparked a fire in Danielle that she couldn't put out. She thought about children sitting inside watching television and doing "busy work" and imagined the alternative and more productive things they could be doing. In 2010, in the midst of a recession, Danielle had left the Corporate world that she worked in and she and her husband, Steven Lindner, opened up London Day School. They received plenty of criticism and their family and friends advised them against this idea, but they followed through and had an unbelievable amount of success. So what's so unique about London Day School? The curriculum focuses on not only the educational side of things, but also on character development. Some examples she shares are conflict resolution among four year-old children and their peers and transitioning from one activity to another with ease. Their dream has become a reality and that reality has become a nationwide franchised success. Find out more on today's show! ALSO AVAILABLE ON ITUNES!

Is It Too Late for You to Find Happiness and Achieve Success? NO!

Infidelity, bankruptcy, the sale of a business, a lawsuit AND turning 50 ... That's just a few of the things my guest, Davina Frederick, has had to go through in the past 12 years. She's gone through several transitions including two marriages, one divorce and three career changes. Today, she's the successful owner of D. Frederick Media and Marketing and her goal is to help solo professionals, service-based business owners and entrepreneurs grow their businesses and achieve success. In sharing her story, her desire is to encourage other women to fully embrace who they are, confront their fears and settle for nothing less that what they really, truly want out of their careers and their lives. ALSO AVAILABLE ON ITUNES

Is Pain (Past or Present) Standing in the Way of Your Success?

At 40 years old, Judy Hansen was going through what she called a “mid-life crisis.” She was dealing with a divorce after 18 years of marriage and with four children involved. Through traditional counseling and eventually her own personal curiosity, she discovered a number of alternative practitioners that were able to help her. Through her own pain and healing, she became a professional healer and eventually created the R.E.A.L. Process. As she shares this process, she’ll explain how it provides a blueprint on how to reach success by getting rid of the pain (whether from your past or present) that’s standing in your way. ALSO AVAILABLE ON ITUNES.

How Could You Benefit from this New and Exciting Expertise?

Our lives can get a little hectic sometimes, especially when we're making one of life's many major transitions, such as, starting a new career. Sometimes we just need a little bit of help. My guest today is Jaimie Skultety, owner of Upscale Your Business. This very successful company provides Virtual Assistant and Social Media services to entrepreneurs, professional coaches and consultants that, much like you, just need a little bit of help sometimes. She'll be sharing with us how she heard about this up and coming career and what really made her want to take that journey. Have you ever wondered what you could do with your organizational talents? Do you lack these organizational talents and often find yourself needing assistance? If so, this show is for you! ALSO AVAILABLE ON ITUNES

Are You Being Held Back By Trapped Emotions?

Do you ever feel like there's a "black cloud" following you around? That something is just eating away at you and you can't make it go away? What if this is nothing more than feelings that you've never dealt with? What if the cure is as simple as showing a little bit of gratitude? Today I'll meet with Mary Crawford, owner of The Joy of Living Well. She'll speak with us about how energies and emotions can actually get trapped in your body and create pain, disease, etc. Is it possible that you may have some emotional energies, beliefs, judgments or contracts dragging you down that you're unaware of? Find out today how simply being thankful can lead you to experience "The Joy of Living Well." ALSO AVAILABLE ON ITUNES

Use Your Gifts to Live Your Dream Life!

Amy Fish joins me today to share the story of her personal journey from working for FedEx in the corporate world to following her true passion and getting into the music industry. She talks about the trials and struggles that she had during this drastic change, including internal personal struggles and fears that she had related to her responsibilities as a mother. She'll be sharing with us specific moments that affected her in her best moments as well as her darkest times. If you've ever questioned the path that you're on or wanted to follow your true passion but had doubts or fears, this show is definitely for you. ALSO AVAILABLE ON ITUNES!

Your Divine Purpose Road Map Is (Literally) In Your Hands!

How does one find their true purpose? Returning to our show for the THIRD time, Linda Bard joins us today to explain her Life Print Hand Analysis method. She'll go into how her intuitive gift guides you to discovering how your hands literally hold the roadmap to your divine purpose. She's considered a "executive muse" and has been a successful entrepreneur for more than TWO decades! Come check it out and get one step closer to finding YOUR divine purpose! ALSO AVAILABLE ON ITUNES!

Do You Need a "Real Estate Whisperer" to Work on Your Home?

We have a very exciting show today. Joyce will meet with Jessica Brossart, an alternative health practitioner and real estate whisperer. She'll explain exactly what a real estate whisperer does and help you decide if YOU may need this amazing process done in your home. She'll share her personal story of how she transitioned from a flight attendant to an alternative medicine practitioner then eventually to her exciting career as a real estate whisperer! You don't want to miss out! ALSO AVAILABLE ON ITUNES!

Ladies, Our Bodies Change Just as Much as We Do!

Today, Joyce is joined by Missy Lavender, the founder and Executive Director of the Women's Health Foundation. She is a fierce advocate for women's pelvic health and is the author of several books that cover this topic for younger girls as well as seasoned women! Joyce and Missy will be busting some of the pelvic myths we have believed throughout our lives, as well as discussing Missy's most recent book, "Below the Belt - How to be the Queen of Your Pelvic Region."

Get in Touch with Your "Intuitive Dance"

We have a super exciting show today! Join us as Joyce speaks with author, Atherton Drenth, about intuition and specifically "The Intuitive Dance." She'll be sharing her personal testimony about what triggered her to really get tuned in to her intuition and give you some tips on how you can tune in to yours! She'll be going over the four types of intuitiveness and help you understand which type you are! You'll come to understand how these intuitive abilities can bring ease into any major life transition you may be experiencing. ALSO AVAILABLE ON ITUNES!

This Life Is Joy with Dr. Roger Teel!

Join us today as Joyce talks with Dr. Roger Teel, author of This Life Is Joy. Dr. Teel is a life-transforming speaker, a gifted community builder and global spiritual leader. He’ll be discussing the effects of the outer stimulus of today’s world on our inner selves and how to achieve inner peace. He’ll use his own personal testimony and some humor to connect with you and encourage your focus to shift more internally on God that’s inside you. They’ll discuss how this can add ease to transitions in life and make everything make more sense. ALSO AVAILABLE ON ITUNES!

Bringing Your Dreams to Life with Linda Fitzgerald

Tune in today while Joyce meets with Linda Fitzgerald, owner of BetterOn. She has discovered the balance between being a wife, mother and grandmother and also following her dreams and thus experiencing true happiness. She uses her personal stories and experiences to describe the transition from being busy and stressed out to being happy and fun again. She’ll describe how to start focusing on yourself and feeding yourself with time spent doing the things that you love and that will ultimately bring you joy. ALSO AVAILABLE ON ITUNES!

When Will I Be Good Enough? A Replacement Child's Journey

Join us today as Joyce speaks with Dr. Barbara Jaffe. She is a doctor of education from Los Angeles, CA, where she lives with her husband, children and poodle. She is the author of “When Will I Be Enough? A Replacement Child’s Journey,” a remarkable story of how it affects a family when a child is lost. She’ll teach us about the long-term damage this can do to a sibling of that child: why they are how they are, why they’re drawn to the people they’re drawn to, and ways to cope with the new family structure. ALSO AVAILABLE ON ITUNES!

Wake Up! The Universe is Speaking to You!

Tune in with Joyce as she speaks with author, spiritual life coach and motivational speaker Nancy Yearout! She is the writer of the inspirational book, "Wake Up! The Universe is Speaking to You!" Her faith in the Lord and her intuitive abilities have enhanced over the years, giving her the necessary skills to assist many people on their spiritual journeys of discovery. She discusses methods and processes to change your inner energy in a positive way. They'll talk about the personal life experiences and stories that led to her "waking up" and starting to live her life the way that she wanted to. Learn more about Nancy and her story on her blog at and on her website:! ALSO AVAILABLE ON ITUNES!

What is Intentional Possibility?

Join Joyce today as she visits with best-selling author and internationally recognized high-human potential trainer Dr. Sergio Sedas. Dr. Sedas holds two Master’s degrees and a PhD in Robotics and Computational Design from Carnegie Mellon University. After finishing his education and participating in other initiatives such as ASE (Automated Simultaneous Engineering) and DANTE (the first robot to enter a live volcano), he returned to his hometown in Mexico to begin his quest to improve education, manufacturing and quality of life. Sergio works around the idea of “intentional possibility.” He describes this as having a possibility in mind and sharing it with others so much so that they’re able to thrive on that possibility even though it probably isn’t going to happen. He compared the emotion to the way that everyone felt when Kennedy announced that the U.S. would be going to the moon. It was a far-fetched idea that “would never happen,” but people planned their futures around the idea that it would. He’ll be outlining the steps necessary to move towards these possibilities and get more people involved in the potential outcomes that they believe in! Also available on iTunes!

Snapshots with Sandra Martin

Today Joyce is joined by Author, Sandra Martin! She has been an award winning account executive at a local PBS station, where she was captured by the power of television. Early on her career transitioned from television to developing and establishing a literary agency in Manhattan devoted to New Age authors. She was on the forefront of developing a new style of Self Help books, considering all of her work was rooted in the deep spirituality, self help, native mysteries, and later UFO's. Today, we focus on her new book Snapshots: Memories and Recipes, which is full of...Memories and experiences!

Protect Yourself! Know the Red Flags

Join Joyce for a special twist on Valentine’s Day Special with Debby Johnson. Debby has a diverse back ground, ranging from working as a paralegal, a bank branch manager, to being a U.S. Air Force officer, serving as an Intelligence Officer at the Pentagon, The Defense Intelligence Agency and in Wiesbaden, Germany. Today’s show is focusing on Debby’s book The Woman Behind the Smile. Triumph Over the Ultimate Online Dating Betrayal. In this segment you will learn the red flags that scammers will use in order to trap you in a fraudulent situation. With today’s technology always growing it is important for women, and men to protect themselves from malicious activity in the online dating/ and online friendship world.

What is YOUR reason for being?

Get ready for a very high energy show as Joyce talks with Rhys Thomas, the Creator of the Rhys Method and author of Discover Your Purpose. Today they will be discussing Rhys's transition from a Pro Tennis player to a renowned energy healer! Rhys will go into detail about the five profiles that we as humans can fall into, and how we can utilize our personal profile to excel and be aligned with our core values!

Reclaim the Magic- Lee Milteer

Today on SecondWind Joyce will be joined by Lee Milteer, an internationally known and celebrated bestselling author, speaker, TV personality,visionary, and business mentor. Lee thrives in both the business world and the metaphysical world. She is a Reiki healer, a shaman and she also runs a Metaphysical Mystery school, where she teaches students how to manifest on levels that mainstream educational or business institutions can not teach. For this segment of SecondWind we will be discussing Lee's book "Reclaim the Magic- the real secrets to manifesting anything you want." Lee will be discussing how in order for us to reach our full potential we must Grow through the Growth of our soul, and understand that what ever is focused on expands due to the energy put into it.

Live Fresh!

Today Joyce is joined by Nicole Andrews the creator of Living Fresh! They will be discussing her new program- "The Complete Detox Program", as well as share some very important knowledge about our bodies, and how what we consume affects us by either be toxic or helpful.

Listen to the Call of the Day

Today Joyce is joined by Teacher, and Author Jodi Hershey. Her expertise is in holistic education for adults and children. She has done an immense amount of work within her community. She is trained in basic, advanced, and past- life regression hypnotherapy. For more than 15 years she has provided support as a hypnotherapist, psychic/intuitive reader and spiritual counselor. She has worked extensively with sound color, and crystal healing which she incorporates into her readings. Today they will be discussing her newest book The Call of The day. Throughout the discussion you will gain insight about the Soul, the importance of listening to our intuition, and Chakras. Be sure to tune in for this wonderful, and enlightening segment!

Successful Stress Management.

Join Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an approach that helps people become more psychologically-flexible and stress resistant. He is also certified in Naikan and Morita which are two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. Today Joyce and Dr. Rich will discuss several topics, such as- the different types of stress, and how our bodies are affected by them. As well as how living your life not in alignment with your Core Values can cause an increase of stress in your life.

Midlife - Your Best Age!

Today on SecondWind Joyce speaks with Robi Ludwig, Psy.D. Dr. Robi is a national psychotherapist, award-winning reporter, and author, as well as a relationship contributor for Investigation Discover Network's Scorned. On top of that she has also appeared on Today, 20/20, The view, Steve Harvey and the list goes on and on! Today's topics will develop from the discussion of Dr. Robi's most recent book, "Your Best Age is Now: Embrace an Ageless Mindset, Reenergize Your Dreams and Live a soul- Satisfying Life. (HaperOne; April 5, 2016)

Keeping up with Rebecca

Today on SecondWind Joyce has the pleasure of speaking with Rebecca Zdybel. Rebeccah is an Artist and Instructor, and Founder of Art Myrtle Beach LLC which hosts art workshops featuring world renown teaching artists oceanfront in beautiful Myrtle Beach, SC. Today they will be discussing Rebecca’s transition from Professional Woman, to Herder of Children, to Artist! For Rebecca, art is a means of therapeutic focus, midlife reinvention and all around life enhancer. Tune in to learn about workshop and travel opportunities where you can dabble in art, eat the finest foods, and see the most beautiful places!

The story behind Karma

Joyce is joined by Joanne Dimaggio, "Reporter of the Universe", and author of several books. Today they will be discussing Joanne's most recent book- Karma can Be a real Pain. Tune in to learn more about this invisible power that teaches you the power that your thoughts and actions carry.

Inspiration by Love

Today Joyce speaks with Lance Secratan, PHD. He is one of the most insightful and provocative leadership teachers of our time! As a former CEO of a Fortune 100 company, university professor, award- winning columnist and the author of over 15 books regarding leadership and how to inspire others. Today they will be covering his most recent work- A Love Story, a touching and beautiful memoir of his soulmate and beloved wife Tricia. Tune in to this very captivating, inspirational...and overall fantastic segment of SecondWind today!

Create and Feel Alive

Join Joyce on SecondWind today as she talks with recovering perfectionist- and current artist, author, speaker and creativity instigator, Melissa Dinwiddie. Melissa’s mission is to help you reclaim your innate entitlement to creative play. She believes that by changing the conversation around creative expression and play, you feel more alive! Today we will be talking about Melissa’s new book, The Creative Sandbox Way.

SecondWind 11-14-2016

Patricia Lorenz - 57 Steps to Paradise

Today on SecondWind Joyce has the pleasure of talking with speaker, and author of many columns and books, such as the one they are focusing on today; 57 Steps to Paradise: Finding Love in Midlife in beyond. Patricia was raised in Illinois by her two happily married parents and she began writing after her mother passed away from Lou Gehrig’s disease at the age of 57. She has authored 14 books, been published in several magazines and is currently a contributor to many daily columns. Her most recent book, 57 Steps to Paradise finding love in midlife in beyond, is a tell-all book about past dates, husbands and interim boyfriends. She believes in saying YES to all opportunities unless they are immoral or illegal, or unsafe, which is why she has plenty of material. Be sure to tune in to this very fun and informative show today!

Rashmi Khilnani- iGod the Movie

Today on SecondWind Joyce has the amazing opportunity to speak to Rashmi Khilnani. Rashmi is known as a modern mystic. She is a teacher and practitioner of several healing modalities and has taught Reiki Masters, doctors, scientists and people from many walks of life the secrets of the Mystery School teachings. She is a global metaphysical teacher, urban shaman, international lecturer, artist, seminar leader and TV personality. The main focus of SecondWind will be Rashmi’s participation as Co- Producer of the feature film iGod. iGod is a documentary where the many beliefs about the nature of God are examined- comparing origins, stories, religions, and denominations, with all different types of theologies and belief systems questioned and researched. Be sure to tune in to this awesome show! It is packed with amazing information, sure to provoke awesome thoughts. iGod the movie is distributed by Beyond Words Publishing and it can be purchased via Amazon, ITunes or at

Make your first impression count!

Join Joyce on SecondWind today as she talks with Laura Dion Jones! She is a Pro- Health activist, TV and Radio Show host, Certified Corporate Wellness Coach, and Author. Today they will discussing the importance of giving your all to everything that you do- and how to get started on the right track to making big and wonderful changes in your life- concerning health, weight, and appearances.

Having Wellness Your Way!

Today on the SecondWind Joyce is joined by Dr. Donna Hamilton. They have a very exciting and informative show in store and will be discussing, Dr. Hamilton's new book "Wellness Your Way" and the five key arenas of health. They will go into more detail regarding how taking control of your health helps you take control of your dreams and achieve them.

SecondWind Steps- Identifying Core Values

Joyce is excited to roll solo today, with SecondWind Steps- Teaching Edition. She will be discussing her “Uncover Your Hidden Genius Program”, and going over each of the Six Steps to aide you in developing your Core Values, and help you uncover “YOUR” hidden genius. Our Happiness is very in sync our core values- making them FANTASTIC tools to live by enabling us to live with a happy heart and happy soul. Today’s show is one that you will want to think about, you will want to give yourself plenty of time to think about the answers- because knowing your core values helps your get a clear destination and direction.

What is the Importance of Soul Courage

Today SecondWind is packed with knowledge! Joyce is joined by the compelling Tara Janelle Walsch is a respected speaker on behalf of a personal development program she created called Soulialize that increases emotional awareness and inspires others to live soul first. She is also the author of the book "Soul Courage".A wonderful book that aims to guide its readers to a point where they know how to "Raise the vibration of their soul, and express ourselves from a state of being that rises beyond the limits of the mind". Today on SecondWind we will be looking at the true meaning of the word SOUL and how that word can impact our lives for the better.

Can Changing your Aura Change Your Life?

Join Joyce as she talks with Dimitri Moratis. Dimitri was originally trained in Film/TV yet transitioned from that path to work with metaphysics and Barbara Y. Martin who is also known as " The Mozart of Metaphysics". Today Dimitri is an accomplished teacher of the metaphysics, healer and co-author of several books such as Communicating with the Divine, Karma and Reincarnation; The Healing Power of Your Aura, and the topic of this interview, Change your Aura, Change Your Life. In this exciting and informative segment of SecondWind you will gain insight into the metaphysical world and learn about Auras- what they are, how you can learn from them, as well as how you can manipulate them and the affect auras can have on your life.

Can you have Lifelong Intimacy?

Today Joyce will be joined by Dr. Barb DePree- a gynecologist and author who has been in practice for more than 25 years, specializing in midlife women’s health years. Yes, You Can, Dr. Barb’s Recipe for Lifelong Intimacy is part of Dr. Barb’s effort to keep women engaged in continuing their sexuality as they age. By tuning into this informative show you will be provided with information to educate you about the transitions your body goes through when aging. Whether you are in a relationship and engage in intercourse frequently, or single with limited intercourse it is important to maintain the sexual areas of your body for YOUR overall health. Also discussed will be Dr. Barb’s website,, where you can find products to help you regain your sexuality, as well as questions or concerns that many women share, such as sex after breast cancer, sex as a single, and questions about how to revitalize their relationships after 45 years.

Play your Bigger Game

Join Joyce for this exciting segment of SecondWind as he talks with Career Talent Coach- Katherine Bock. Today they will be sharing some information about Katherine's "Playing Your Bigger Game Workshop", and how to play this game of "Life". Today's show will allow you to take away tools so that you may find your "inner compelling purpose."

What is the Gift of Maybe?

Join Joyce on SecondWind today as she talks with author Allison Carmen about her book "the Gift of Maybe". Together they will discuss the transitions Allison went through while battling her addiction to "certainty" in order for her to reach a positive and productive place where her mind was opened to possibilities in her life where she could help others overcome their obstacles as well.

SecondWind Steps- How to Live a More Authentic Life

Join Joyce today on her exciting adventure as she introduces her new segment- "Second Wind Steps" Today’s topic will be on how to live a more authentic life. She will go over how to examine the authenticity of one’s own life, and how to improve it.

Investment insight from the inside

Tune in today as Joyce talks with Mistie Sadler from Edward Jones. Today they will be discussing the transitions Mistie went through in her life that inspired her passion within her career, and some helpful tips on how to prepare for the future!

Busting the Myths about Weight Loss!

Join Joyce today on SecondWind as she talks with Laura Dion- Jones about a problem that today, plagues many Americans. The problem of being overweight. Laura Dion-Jones is a Pro-health activist, Certified Wellness Coach, speaker, and author of: Commit to Get Fit: Find the Secret to your Own True and Everlasting Weight Loss. She shares her journey through loosing 150 pounds and maintaining that weight for 13 years and the secrets that she discovered in the battle of the bulge. Tune in today to this entertaining show that will educate you on the things you really need to be paying attention to in order to loose that stubborn belly fat and return to Energy, Clear Brain, and Productivity!

Tools for managing your stress.

Join Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an approach that helps people become more psychologically-flexible and stress resistant. He is also certified in Naikan and Morita which are two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. Today Joyce and Dr. Rich will discuss several topics, such as- the different types of stress, and how our bodies are affected by them. As well as how living your life not in alignment with your Core Values can cause an increase of stress in your life.

Boosting Your Child's Learning

Tune in to SecondWind with Joyce today as her and her guest Karyn Lutes discuss a very hot topic- How our children learn. Karyn is the mother of 3, as well an author, and speaker that shares a wealth of practical therapeutic experience with vision, heart and playfulness. Karyn is a licensed Speech-Language Pathologist, California Credentialed Teacher, and Executive Director who established Brain Boost Academy over 23 years ago. Brain Boost Academy is a cognitive-training center focused on solving Homework Struggles, ADHD, Dyslexia, Sensory, and Communication challenges through a proprietary functional evaluation and remediation process that addresses the root cause of each person’s unique challenge. Today they will be discussing the multitude of learning problems that plague our children today, and the keys to solving these attention, learning, and communication problems. Also gain some insight as to the HOPE that is behind Brain Research! Also available on Itunes!

How does transition shape your Career?

Grab a cup of coffee and enjoy the excellent show we have for you today on SecondWind as Joyce talks with her guest Michele Moore. Michele is a consultant to educational institutions, nonprofits, and entrepreneurs. She helps them to implement new programs and initiatives. For over 12 years she served as an administrator and effective leader for higher education. Michele has a strong belief in the value of volunteer service, allowing numerous community organizations to benefit from her expertise. Above it all her life long interests focus on the actions between humans and animals, and implementing the integration of animals into the health care system. She recognizes the importance of animals, especially dogs, as invaluable partners in the human experience, as well as health care- pushing her to pursue a certificate as a Professional Dog Trainer. Today on SecondWind we will be highlighting the transition that Michele underwent- allowing her to pursue her talent that is her lifelong interest to guide her to do something great! Also Available on Itunes!

Make More Money!

Join Joyce on SecondWind today as she talks with the QUEEN of connecting, Marie Fratoni. She is the CEO Get Clients Everywhere, where she helps professionals build solid, long-term, successful businesses on a global scale. She coaches these professionals to become savvy, social, and successful through cultivating professional relationships that are both fulfilling and profitable. Today they will discuss how transitions effect women’s business attitudes. Such as transitions with family, relationships, or career. Many professional women want to create something of their own that is more aligned with their passion, talent and desire to make a difference. Marie will provide insight on what guidelines women should follow whenever they begin to move forward and branch out on their own. They will also discuss on how speaking, and connecting with your clientele can draw in MORE money for you and your business. Also available on ITUNES!

Grow into a more Complete You!

Join Joyce today as she speaks with Nanette Saylor, creator of They will discuss how transitions help push us up into growth. Nanette will speak about the transition in her life that motivated her to make a drastic career change from hospitality and hotel management…to doing what she is doing today! They will discuss the importance of focusing on yourself and finding out what is important to you as well as the necessity of nurturing yourself and your creative energy through creating a self care toolkit, refueling and re-energizing with retreats, and taking time to create intentional and ritual routines. Also available on Itunes!

Remove the Clutter from your Life!

Join Joyce today as she talks with Marcella Scherer, sought after speaker, best selling author, and founder of her very own image consulting business. As a certified image consultant, she uses her knowledge to empower women to unveil their true and authentic selves and command the attention they deserve. Today they will be discussing some helpful tips for removing clutter from various areas of your life as well as how that can further your transformation in to the woman that you want to be! Also available on Itunes!

Aging And Acne Products that Work!

Join Joyce as she talks with Gillain Sheridan an Staci Hiles from Rodan and Fields. They will be discussing how these awesome products can improve your complexion, help you age better, as well as help with acne or unpleasant redness that may plague your skin. Also Available on Itunes!

Where do You Turn when Disaster Strikes?

Join Joyce as she talks with Tammy Prater, the Executive Director of the American Red Cross in the East Texas Area. Tammy will be sharing with us how she was able to become such an important influential figure with the Red Cross. As well as discussing Resiliency in the face of Disaster, how to prepare for them, and how you as a member of your well as your community as a whole can aide and assist when disaster strikes.

Do you believe you have a psychic guide?

Join Joyce as she talks with Scottie Littlestar today. Scottie is a psychic, channel, medium, Clair-All. They will discuss how Scottie is an open channel for the Ascended Masters, Angels, and your spiritual teacher guide, as well as how a reading can benefit your life. Also available on Itunes.

Discover Your Potential with Chaney Weiner

Join Joyce today as she talks with Chaney Weiner, author of the book “Because this is Your Life”, and founder of the Chaney Institute of Human Potential. Chaney empowers people worldwide in the seven areas of life: financial, physical, family, mental, spiritual, vocational, and social, by helping them realize their unique brilliance through what is most important to them. He does this while also reducing their fears, doubts, and anxieties. Together they will discuss is how to transform your negative thinking into positive thinking…i.e. Thinking of your “mistakes” as blessings, as well as how to face challenges with confidence. Also available on Itunes!

Change to find your voice with Jaeny Baik.

Today on SecondWind Joyce talks with Jaeny Baik, owner of Jaeny Baik Media. Jaeny is a transformer of entrepreneurs from zeros to heroes in front of the camera as well as a live audience. They will discuss Jaeny's adventurous journey from a young girl in Canada to a Journalist on the CBC, and then to owning her own business. Other topics will include personal development, lesson's learned, and what exactly Jaeny Baik Media can do for you! Also available on Itunes!

How can Soulful Intuition help your Business?

Join Joyce as she talks with coach and speaker, Kathy Knowles. Kathy has been recognized by the Southern Florida Business Journal as a human resource leader, and is the creator of the program “Why Your Business is Stealing Your Soul- 7 steps for creating more pleasure, profits, and possibilities. Kathy helps guide entrepreneur women to achieve a greater life with greater happiness, having obtained 20 years of experience working with an award winning multi-million-dollar company. They will discuss what the definition of “Soul” and the necessity of knowing how yours is guiding you. They will also talk about what soulful intuition is, and the importance of having it when driving your business to success. Also Available on Itunes!

Journal through Transition

Join Joyce as she talks with Janet Wiszowaty, retired police officer, Journalist, and founder of FamilyConnekt about the importance of understanding that Life is a choice. They will discuss Janet's issues with PTSD that she developed after working as a first response with emergency dispatch. Janet and Joyce will discuss the importance of finding positive tools, and positive people to help you overcome obstacles and transitions that occur in life. In addition to the earlier topics they will also discuss how journaling can help you transition through grievances and pain. Also available on Itunes

Get in "InSight" scoop on Macular Degeneration

Join Joyce as she talks with Dr. Ed Paul of Paul Vision institute and one of the world's foremost authorities on macular degeneration and low vision rehabilitation about some game changers that are taking place in the treatment of Macular Degeneration. They will also be discussing the population that is at high risk for this disorder, vitamins that can be used as treatment, and if there are any possible surgeries that can help. Also available on ITUNES

How can you live life aligned with your "Created Purpose"

Join Joyce as she talks with Artist Pat Fiorello about the benefits of having a "Right Brained" passion, such as painting or writing. They discuss how helpful such a passion can be in achieving inner peace and achieving your goals. Joyce also discusses the transition that Pat went through as she stepped out of the business world and into the art world in order to pursue a life more aligned with her "Created Purpose". Also available on ITUNES!

Safe Swimming with the Aqua Lady

Join Joyce as she talks with Karen Cannady about over coming milestones in her life when she was unhappy and without purpose. They will discuss the transition of moving from behind the lines of a business to starting your own company. Karen will expand on her passion of purifying water without the harmful chemical of chlorine and the benefits of copper ionization. Also available on Itunes!

Are you stuck in Food Prison?

Join Joyce as she talks with Leslie Thorton who is a former nurse, turned coach and hypnotist. She helps her clients escape the “Food Prison” that she herself, was once held captive in. They discuss the importance of understanding that if you are overweight or obese it is not just you, and it IS possible to escape. Leslie also expands on what exactly hypnotism is and how it can help you achieve your goals. Also available on Itunes.

Financial Information in case you Divorce

Join Joyce as she talks with author, speaker, and recipient of the Presidents Volunteer Service Award, Member of the Circle of Success, decorated veteran, and Founder of West Financial Group, Laesha West. They will be discussing the importance of preserving and protecting your finances when creating the "company" of marriage, and also how to go about handling finances "Just In Case" the marriage should dissolve. Also available on Itunes!

Do you need a tool to help make decisions easier?

Join Joyce and she talks with attorney, coach, and CEO of leadership matters, Patricia Gross. They will discuss how to define your core values and implement them so that you may live a more joyful a satisfactory life. Also available on ITUNES!

Are you in a marriage but still living alone?

Joyce talks with the executive director of Heart to Heart Counseling Center, and the President of the American Association for Sex Addiction Therapy, Dr. Doug Wiss about sex addiction and mending marriages. They also discuss intimacy anorexia and how it affects today’s relationships and marriages by causing one to feel married and alone, and how to gain intimacy in a relationship that is lacking it. Also available on Itunes.

Know Your Worth!

Join Joyce as she talks with actress,author, and founder of Charisma ON Camera and Horsepowered Consulting, Sandra D. Robinson about the necessity of having a positive relationship with yourself before having one with others, as well as understanding the importance of sharing your personal journey story! Also available on Itunes!

Rock your Mojo through Midlife!

Joyce talks with Menopause Expert, Women's Health Educator and Advocate, and Chief "Mojo" Officer, Dr.Anna Garrett about how aging affects not only our bodies but our minds as well. Join them as they discuss the differences between menopause and perimenopause, how to stop the hormonal symptoms from taking over your life, and how to Rock your "Mojo" through midlife! Also available on Itunes!

Be successful doing what you love!

Joyce Buford,host of Second Wind women's empowerment talk radio, speaks with bagel champion, Mary Adler Beall about taking what you love and turning it into success! They discuss core values, what they are and how they translate to success in life.

Secret to owning your company? Don't work so hard!

Joyce speaks with "The Plumber's Wife" Ellen Rohr about the transitions she went through as she entered the workforce, began working with her husband, and eventually graduating to owning her own business. Join as they discuss important points to help you be successful as well, such as how to "Keep it simple", "Dealing with the impostor syndrome" and "Taking care of yourself first"!

New Year, New You!

Joyce speaks with coach and CEO of Leadership Matters, Pat Gross, about starting the new year off with positive thinking.

Beauty is more than skin deep.

Joyce ends the year with Dr. Stewart, creator of Pure Radiance Laser Retreat and Aesthetic Medical Spa. They discuss the importance of transitions in life regarding ageing and beauty.

Don't let grief limit you.

Joyce speaks with Gail Trauco, grief mediator, hypnotherapist, and life cycle coach, on how to cope with loss and regain their lives with Front Porch Therapy.

Having Wellness Your Way!

Today on the SecondWind Joyce is joined by Dr. Donna Hamilton. They have a very exciting and informative show in store and will be discussing, Dr. Hamilton's new book "Wellness Your Way" and the five key arenas of health. They will go into more detail regarding how taking control of your health helps you take control of your dreams and achieve them.

Is your couch killing you?

Join Joyce as she talks with the creator of "Safe Home Design" Adrian Halperin about her less than normal childhood, and how it shaped her into the adult that she is today. Today we will discuss what transition encouraged her to switch from a career in marketing to interior design. She has now created a movement within consumers encouraging them, and informing them on the correct steps to take in order to purchase furniture that is not combined with harsh chemicals. Adrian will go over her “SAFE” guide to purchasing products for your home.

Are you being true to your self?

Joyce speaks with Tresa Leftenant, CFP of "Balancing the Art and Science of Financial Independance", about financial insecurity and being true to your inner self.

Not sure about your purpose?

Get ready for a very high energy show as Joyce talks with Rhys Thomas the Creator of the Rhys Method and author of Discover Your Purpose. Today they will be discussing Rhys's transition from a Pro Tennis player to a renowned energy healer! Rhys will go into detail about the five profiles that we as humans can fall into, and how we can utilize our personal profile to excel and be aligned with our core values!

Gain some momentum in your love life today!

Joyce speaks with Stephan Gonick about finding momentum in your love life.

Can you adapt to the transitions in your life?

Did you know that 50% of first marriages end in divorce? Learn how to adapt to the transitions in marriage and after marriage today with Joyce and Dr. Arcella Trimble!

Have your cake and eat it too!

Joyce Buford speaks with best-selling author Sheri Fink as she debuts her new book "Cake in Bed" while discussing how to adapt and persevere through the obstacles life throws at you.

Transform Today with Joyce Buford

Joyce speaks with transformation coach and licensed professional counselor Becky Henderson about working with human trafficking, domestic violence, and traveling the world to send a message.

How to navigate the emotions of money and find your financial freedom today!

Joyce speaks with Bob Wheeler, CPA, certified CORE Energetics coach, and author of The Money Nerve, about the many emotions that come with finances. They discuss overcoming the discomfort and fear that money causes so many individuals today.

Find out how to nurture yourself and your creative energy today with Nanette Saylor!

Joyce speaks with Nanette Saylor, creator of, about nurturing yourself and your creative energy through creating a self care toolkit, refueling and re-energizing with retreats, and taking time to create intentional and ritual routines.

What are the defining moments of your life?

Joyce speaks out on defining moments that shape you. These big "moments of truth" define who we are and where we go later.

Learn the fastest way to build YOUR business.

Joyce Buford speaks to the creator of Taylor2Video, Michelle Taylor, on building your business through visual representation. They discuss video as a growth tool and SEO factor for businesses with an online presence, common myths about creating videos, secrets to making great videos, the four pieces of equipment you need to get started, and how to look professional and great on camera.

Are your dreams unfulfilled?

Joyce Buford talks about dreams unfulfilled and using your own core values to achieve happiness and success.

Guest speaker Mary Hirsch

Discussing the importance of Vision Guides to achieve goals and dreams.

Joyce Buford and Pat Gross on Core Values

Join Joyce as she and Pat Gross return to last weeks segment of core values. They will go into more detail of how core values drive your decision making patterns and are the driving forces of your life. They will also discuss how when you pay attention to your core values you can better understand the GPS... that your soul is setting up for you. Also available on Itunes!

Dive deeper into core values

Joyce returns from a couple months of vacation to talk with her friend Pat Gross about being a life coach. Today they will talk about Core Values and how they impact our lives in a positive way as long as we try to live our lives with them in place. We will also dive into how our social environment effects us and our values.

Joyce Buford and Pat Gross discuss

As Joyce decides to take a 2 months break, she shares that process of listening to the inner voice. She and Pat Gross, Coach and CEO of Leadership Matters discuss the benefits of listening for guidance. Why we ignore and discount it's importance. And, the importance of implementing the advice. See you August 11.

Joyce Buford and the Law of Attraction

Joyce shares her amazing journey to Peru. How the Law of Attraction brought her back to Peru and a dream adventure where she visited the magical Machu Picchu and other beautiful sites. But, to Joyce this was a spiritual journey filled with exciting surprises and magical moments.

Laura Dion-Jones, Wellness Coach, Speaker and Author

Laura talks about the major weight loss she had to overcome to live at her present weight. Starting out her career as a Plus size model and designer, she attached the body change and shared this information in her Book Commit To Get Fit: Find the Secret to your Own True and Everlasting Weight Loss. She is committed to helping other woman conquer the weight issue. Not only to loose it but to keep it off. She has maintained her present weight for over 17 years.

Mande White-Pearl, Profit Strategist

Mande White-Pearl created her first information product in 2001 and has spent 10 year behind the scenes advising some of the most successful Internet Marketers on strategy, product offerings, traffic methods and conversion techniques. She is the co-author of the Ultimate Success Secret with Dan Kennedy and "& Mistakes Women Entrepreneurs Make That Keep Them Struggling to Get Clients, Overwhelmed and Underpaid." She is the creator of the Magic Bullet series.

Scottie Littlestar, Spiritual Psychic

Scottie Littlestar joins Joyce Buford to discuss the importance of having the faith and trust in selves to hear our spiritual guides. By listening to our spiritual guides, we can then choose to follow their answers. Scottie discusses relationships and the importance of addressing any anger in relationship. Listening to our partners without trying to fix and allowing your partner to be heard.

Terry Miller, Terry Miller's Texas

Join my good friend Terry Miller and I today as we discuss living your dream enjoying what you feel passionate about and why that is so important.

Does the perfectionist in you cause anxiety? Energy healer, Adele Wang, is here to help!

Adele Wang is a Certified Energy Healer who speaks with Joyce about their personal creative journeys and Adele's career helping women be the best they can be.

Shackled by limits? Spring free today by finding your creative voice!

Linda Bard is Executive Muse and Intuitive Confidante at She helps to guide her clients to living more fulfilled, empowered lives through Scientific Hand Analysis. Unlike palmistry, Scientific Hand Analysis identifies your strengths and personality from you unique hand print and it never changes! Linda is also Author of "Inspiration for a Woman's Soul: Choosing Happiness."

Doubts and fears about moving forward? Overcome them with us!

Joyce speaks with Jessica Rector today about Jessica's creation "The Single Mom Movement" and the struggles with moving in life, moving forward, and overcoming fears.

Need help adjusting to a new language? Talking Well Consulting is here to Help!

Are you talking well? Sometimes the way in which we speak during business (AND personal) conversations can affect the way that people respond to us. This goes unnoticed to many. Betty Ann Leeseberg-Lange is here to change that. Her business, Talking Well Consulting is helping many people re-learn how to speak so that they are communicating effectively. Join us here for more information, or go to:

Not Happy with TODAY? Learn how to create a better TOMORROW!

Sherry Truhlar went from a top plus-sized model to auctioneer and owner of Red Apple Auctions. She loves being able to help non-profits grow their business through auctioning. Join us today to find out the top tips of how to auction like a pro! Learn more about Sherry and Red Apple Auctions at

Sheri Fink, #1 Best-selling Author, Inspirational Speaker, Founder of "The Whimsical World of Sheri Fink," children's brand

Sheri Fink is the award winning author of The Littlest Rose. Today we talk about where she gets her inspiration to write, what the writing process is like for her, challenges to writing and how she overcomes them. For more information on Sheri Fink, visit

Margaret M. Lynch, Coach and Author of "Tapping Into Wealth"

Do you feel trapped in your current financial situation? Does the thought give you anxiety, a feeling of loss, insecurity? If so, this show is for you! My guest today, Margaret M. Lynch is a certified coach and author of "Tapping Into Wealth." She has helped people all over the globe to get past their limiting beliefs that prevent them from having the wealth they want deserve. Learn more about Margaret:

Francine Brevetti, Book Coach, Ghostwriter, and Author of Cat Naps and Doggie Snorts

My guest today is Francine Brevetti, best known for her work as a ghostwriter and author. We discuss common reasons why people choose to hire a ghostwriter and later,she tells us about her latest book Cat Naps and Doggie Snorts. To learn more about Francine and her services:

Caroline Rochon, International Speaker, Trainer, Author, Success Coach, and Professional Organizer

After going through a deep depression, Caroline Rochon made the decision to de-clutter her life. As she began get rid of stuff, she realized that she was making room for her dreams to come into fruition. Join us as we discuss the definition of "clutter" and how to get rid of it. Learn how Caroline can help you to assess your personality to find out your best organization method. Learn more about Caroline and her services:

Niina Bagdascar, Financial Coach

Are you trying to buy your happiness? Today's guest is Niina Bagdascar, Financial Coach. She is talking today about women and their financial habits and patterns, such as: emotional spending ("retail therapy"), why women have less money than men upon retirement and how to fix that, and the shame some women experience when talking about money.

Sue Z. McGray, Author "Becoming Visible: Letting Go of Things that Hide Our True Beauty"

Sue Z. McGray knows about change. She was raised in the south, where parents raise their kids to be tough. After the death of a sibling, she vowed to never allow herself to feel hurt and pain like she felt at that moment. Only later in life, with the help of her daughter, was she able to make changes in her life that allowed her to get rid of negative thoughts, quit comparing herself and her successes to others, and realize her independence. Her book, "Becoming Visible" has touched the lives of so many women that are going through these same transitions. Learn more about Sue:

Patti DeNucci, The Intentional Networker

Networking is critical for not only professionals, but everyone! My guest today is Patti DeNucci, The Intentional Networker. Her book by the same name helps people all over the world become better networkers and become confident communicators. You can learn more about Patti and purchase her book, The Intentional Networker: Attracting Powerful Relationships, Referrals & Results in Business on her website.

Chris Makell, Business Coach and Author of "A Smack Upside the Head"

Chris Makell is a business coach and author. Her latest book "A Smack Upside the Head" is available for download at Join us today where we will be discussing the unconscious way you are sabotaging your income, three simple steps to gaining a profit, and so much more! Learn more about Chris at

Sandi Athey, Psychic and Author of Daily Dance: Your Guide to Life Happily Ever After

Sandi Athey was attacked one night and strangled to death, but she came back! When she was on the other side, she was given a powerful gift: the power to read minds. Join us today as we do live readings on both people and animals. You can learn more about Sandi here:

Carol Stover, Professional Makeup Artist

My guest today, Carol Stover, has had a love for playing dress up since she was a child. She now helps her clients look and feel their best as a professional makeup artist. Her process is both technical and intuitive and her clients experience a wonderful transformation that goes beyond physical to reflect their emotional and spiritual selves. To learn more about Carol, visit her website at

Terry Miller, Thanksgiving Special

My guest this week is Terry Miller of Miller Homes Group in Tyler, Texas and host of Terry Miller's Texas. We are talking all things turkey for this Thanksgiving Special. Join us for some fun trivia and Terry's secret turkey recipe! You can watch Terry Miller's Texas here:

Diana Gabriel, Resiliency Coach

My guest today is Diana Gabriel. Diana helps her clients find their core values and strengths and regain purpose in their lives. She believes that leadership qualities lie within every woman and she helps her clients to identify those qualities so that they may actively engage in life. Listen to our show today and learn how you can increase your "bounce back factor" to live a more fulfilling life. Learn more about Diana here:

Julie Flippin, Business Consultant and Owner of Small Business Savvy

My guest today is Julie Flippin, Business Consultant and Owner of Small Business Savvy. We discuss how to overcome the obstacles that can come when starting your own business and how you can alter your thought process to be more successful in any area of your life. Learn more about Julie here:

Judy Mikeska, Independent Skin Care Consultant with Rodan & Fields

Judy Mikeska joins Joyce Buford on Secondwind to discuss her past and how she overcame many personal obstacles to become an Independent Skin Care Consultant with Rodan & Fields. Learn more about Judy at

Janet Wiszowaty, Chief Connektor at FamilyConnekt

After a traumatic car accident, Janet Wiszowaty was diagnosed with post-traumatic stress disorder. Her recovery inspired her to create FamilyConnekt. She is now helping others release their traumatic experiences and live happier, more fulfilling lives. Learn more about Janet at

Tana Gildea, Author of The Graduates Guide to Money, Partner at Compass Financial Consulting, LLC

Money can be a source of great stress in out lives, but it doesn't have to be! My guest today, Tana Gildea is a Financial Planner and Author of The Graduates Guide to Money. She helps her clients understand their relationship to money and help them transition through financial struggles. Follow the link to learn more about Tana:

Gail Carson, Singer/Songwriter

Gail Carson is a singer/songwriter who believes that she was drawn to music as a career choice. On today's Secondwind with Joyce Buford, we will discuss her process when creating music, something Gail calls her "musical walk." Also, we discuss dealing with fear when you are pursuing your dreams and some challenges that can come along with pursuing your dream. Learn more about Gail here:

Suzanne Glover, Hypnotherapist & Owner of Effective Positive Thinking

Suzanne Glover is a Hypnotherapist and Creator of the Effective Positive Thinking Program. She learned through a bumpy career in the modeling industry to create her own happiness. She now helps others make positive changes in their own lives through meditation, subliminal affirmations, and visualizations. These simple exercises create a mind shift to overcome negative thinking, attract more wealth, and kick addiction. Learn more about Suzanne Glover at

Richard Lee, Music Director, East Texas Symphony Orchestra

Richard Lee is my guest today on Secondwind with Joyce Buford. He has studied with several notable mentors and teachers to become the Music Director for the East Texas Symphony Orchestra. We talk about how Richard got in to music and decided to come to East Texas to pursue his music career. Also, we will discuss my upcoming performance as I will be leading the orchestra this Saturday in the Star Spangled Banner! Learn more about Richard and the East Texas Symphony Orchestra here:

Susan Herrera, Unleash Your Inner Courage

Today's guest is a woman with a very similar background to my own. Susan Herrera went through the transition of divorce and had to learn, like so many other women, that life changes, but it doesn't have to be the end. She is now a mother, living a fulfilled life of greater ease and purpose and she is helping others to the same in their own lives. Click here to learn more about Susan:

Diane Burton, Certified Grief Coach and Christian Women's Self-Esteem Coach

As a teenager, Diane Burton gained a lot of weight and began to feel alienated from friends and family. Through a diet and exercise plan she was able to lose the weight and now helps others to achieve their weight loss goals. She has recently authored a book, "The Masters Masterpiece" and has a successful coaching business. Learn more about Diane and her program here:

Chris Vanderzyden, Author, Speaker, Business Coach

Today's guest on Secondwind with Joyce Buford is my own personal coach, Chris Vanderzyden. She is author of two books, sought after speaker, and business consultant. Join us as we talk on reconnecting with your "genius." Did you know that we are all programmed from childhood to hide our genius? You can learn more about my guest here:

Lynnea Hagan, The Abundance Company

"Life is too short to do it half-way!" That is what my guest on this weeks show will tell you! Lynnea Hagan is a speaker, trainer, author, consultant and owner of The Abundance Company. She holds many licenses and titles including, "Certified Executive and Business Coach" and "Certified Dream Coach." Learn more about Lynnea:

Donna Dawley, The Joy Charged Life

This week my guest is Donna Dawley, coach and author of The Joy Charged Life. She moved from a career in an office setting to following her dream of working in the arts. After recovery from a major surgery and illness, she discovered her passion for coaching and developed her program that helps women achieve her entrepreneurial goals. To learn more about Donna:

Adele Wang, Certified Energy Healer

If you have ever felt anxious, overwhelmed, exhausted, lost.. this show is for you! My guest, Adele Wang of Safe Haven Healing, talks about the importance of living authentically and how you can reconnect with your authentic self. Adele has helped many women clear the anxiety and stress from their lives so they can be more successful and fulfilled. Learn more about Adele here:

Janine Fafard, Stressful to Soulful

Join my guest, Janine Fafard, and I as we discuss how to go from a life of fear to discovering true purpose and fulfillment. Janine is a world traveler, yogi, and EFT expert. After 25 years of study, Janine has discovered that any illness or misalignment that you may experience is merely an indicator that you have disconnected from your soul. Learn more about Janine here:

Sherry Truhlar, Red Apple Auctions

My guest on today's show is Sherry Truhlar from Red Apple Auctions! Sherry went from a career in the corporate world, to modeling, to auctioneer. Today are talking about the auctioneer business. Did you know that there are several different types of auctioneers? Each with it's own code. Join us to learn more about this fascinating career. Click here to learn more about Sherry:

Juliette Willoughby, Lawyers Living a Balanced Life

Juliette Willoughby is a true super star! She is a lawyer, author, singer, teacher, and coach extraordinaire! Today on Secondwind with Joyce Buford we talk about how she got into coaching and she will teach us an easy self-hypnosis trick that will help calm you in stressful situations. Click here to learn more about my guest today:

Jacki Long-Prah, Stepping Stones to Peace

Today, I am joined by Jacki Long-Prah. Jacki, went through the death of a spouse and through that experience was able to find inner peace. We will talk about why having inner peace is so key to living life in the fullest and how to achieve that. Learn more about Jacki here:

Heather Meglasson, The Brilliance Navigator

This week, I am joined by Heather Meglasson. Heather is author of "Happiness on Tap: How to Rock What You've Got in Life," speaker and transformation artist. She will share with us today a tool that will test our inner navigation so that we can live healthier, more balanced lives. You can learn more about Heather here:

Rosalyn Kahn, Educator, Speaker, Coach, and Author of "Random Acts of Kindness Are Changing the World"

Rosalyn Kahn came from a background of teaching college students to now start a coaching business, appear as a guest speaker on TEDx, and she just authored her first book,"Random Acts of Kindness are Changing the World." She inspires people daily to be love and spread love to others. You ca learn more about Rosalyn here:

Ann Webb, Ideal Life Vision

Today on Secondwind with Joyce Buford, we are joined by Ann Webb, founder of Ideal Life Vision. Ann's program creates a Life Vision with specific details on how to gain clarity and focus to direct thoughts on money, relationships, and health in the future. Learn more about Ann and her program here:

Terry Miller, Miller Homes Group

This week, I am joined by my good friend Terry Miller of Miller Homes Group. Terry has been on the show several times and this week, we discuss the importance of having a mentor. Terry was the person who introduced me to radio hosting and we discuss that story on today's show.

Sheri Fink, #1 Best Selling Author, Founder of "The Whimsical World of Sheri Fink" children's brand, and International Speaker

Sheri Fink has sold many best selling children's books including, The Little Rose, The Little Gnome, The Little Seahorse, and more. She tells us how she made the transition from the corporate world to the creative world and how she became inspired to become a writer.

Sandra Scott, Author, Transformational Speaker, Life Coach

My guest today is Sandra Scott, Author, Transformational Speaker and Life Coach. We discuss her most recent book, Manana Starts Today, and talk about the special bond between mothers and daughters. Learn more about Sandra here:

Sandra Millers Younger, Master Story Strategist

Sandra Millers Younger woke up one night to find her dream home was being engulfed with flames. It was only through a miracle that she survived to tell about it. Her experience is chronicled in her book "The Fire Outside My Window." She also teaches others to become more confident writers through her business, Strategic Story Solutions.

Julie Renee Doering, Master Health Activator

If you have been thinking, “I don’t want work to be so hard, I feel exhausted and fuzzy headed, have low energy and my momentum is waning” then this show is for you! My guest, Julie Renee Doering, is a Master Health Activator and author of Your Divine Human Blueprint. Join us for natural ways to give your body a "tune-up" for renewed energy and improved overall health.

Rachel Leduc, Ambassador for Women

Join me and my guest, Rachel Leduc, as we talk about her incredible life journey. She shaved her head and walked on fire and changed her life. It is a great story to hear! Today she is a successful coach leading women to their full potential. Take the time to listen to this fun and interesting show.

Susan Pharriss, Brain Fitness Strategies

This week on Secondwind with Joyce Buford, I am joined by the extraordinary Susan Pharriss. Susan is one of the nation’s leading experts on the topic of teaching neurodevelopmental movement as a tool for reducing learning disabilities and behavioral challenges including ADD, dyslexia, bipolar disorder, depression, anxiety and more. It really is fascinating how the brain works! Learn more about Susan Pharriss and her program, Brain Fitness Strategies, here: Click here for more information about me!

Terry Miller, April Fools Show

This week on the show, one of my favorite guests, Terry Miller with Miller Homes Group, will join me to talk about April Fools. His business has been growing and growing in recent months and he talks about some of the strategies that have allowed him to have that success today.

Cynthia Cavalcanti,

Are you setting limits on what you earn? My guest on today's show has a very ambitious goal. She hopes to make 1,000 new women millionaires in the next 12 months. Learn how to become a person of increase and open yourself up to growth! The best part is, she is offering this program for free!

Pat Fiorello, Professional Artist

This week I am joined by Pat Fiorello. She is a professional artist working mostly with watercolor and oil. You can learn more about her work at

Chris Vanderzyden, Business Consultant

Chris Vanderzyden made the transition several years ago from corporate success to entrepreneurial success. We will talk about her book "7 Steps to Entrepreneurial Victory" and how you can determine what steps you should take when making career choices.

Margaret M. Lynch, Success Coach

Margaret M. Lynch is a Success Coach, EFT Expert and author of "Tapping into Wealth." Join us on the show today where we discuss how by using the law of attraction and emotional freedom technique you can create the successful life that you have always wanted but never thought you could have.

Linda Sanicola, Sophie's Kitchen

Linda Sanicola is a pet psychologist and doggy-ologist who has founded Sophie's Kitchen. Linda works with people passionate about their pets. We talk about what food is good for your pet and how you can be the best "pet parent" you can be!

Stefan Gonick, Finding the Love You Want

Have you ever had a failed relationship or marriage? Who hasn't? My guest today is Stefan Gonick. He too found that he was dating people with the same negative traits over and over again. This inspired him to come up with a system that can change the way that you actually attract others into your life. You can find out more about Stefan at

Sandra Dee Robinson, Charisma on Camera

Sandra Dee Robinson is a popular actress, spokesperson and founder of Charisma on Camera. Her program really helps people to become confident in front of the camera whether it be for commercials or movies. We will talk about how important it is to be accepting of yourself on camera, the need for good lighting and what is going on with reality television.

Brenda Bailey, Unlimited Possibilities 101

Brenda Bailey is a gifted ThetaHealer. This natural method can help you manage physical, spiritual and emotional health. Theta Healing can help you make decisions with confidence and teach you how to really forgive. Please visit Brenda's website or connect with her on Facebook to gain more information about this miraculous technique.

Joan Ranquet, Animal Communicator

My guest today, Joan Ranquet, is well known for her ability to communicate with animals using telepathy. Joan's talents have been featured on Animal Planet, Good Morning America, Dateline and many more. To learn more about Joan, visit her website

Joella Bower, Weight Loss Coach & Author

My guest today is Joella Bower, Weight Loss Coach and author of "Give Fat the Finger". She has lost over 100 pounds and gone from insecure and unsure of herself to a confident positive force in her life and the lives of others. Join us on the show and hear her unique system for weight loss.

Dina Proctor, Mind-Body Connection

Dina Proctor is a mind-body connection coach and best selling author of "Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day". As someone who has struggled with alcohol addiction in the past, she is now able to help others through her guided meditation program. You can learn more about Dina and her program at

Mary Vogel, Essential Kneads for Health

This week on Secondwind with Joyce Buford, I am joined by Mary Vogel. Mary is a holistic wellness practitioner, educator and transformational coach. We are going to talk about how to deal with being alone on the holidays as well as the benefits of tapping/EFT.

Marie Fratoni, The Queen of Connecting

My guest on Secondwind with Joyce Buford will be Marie Fratoni. Also known as the "Queen of Connecting", she is a popular speaker and networking coach. She will tell us all about how to network with confidence. Go to her website to find out more about her work.

Holiday Show with Terry Miller

On today's show, I talk with Terry Miller from Miller Homes Group in East Texas. We are going to be talking about the holiday season! Tune in to start you holiday off on the right foot. Promise some laughs!

Eldonna Lewis Fernandez, Think Like a Negotiator

Today's topic is negotiation!! Have you ever bought something and walked away with the feeling you just lost money? I have!! Eldonna shares her knowledge with us about negotiating!! Don't miss this valuable information. Find out more about her process here:

Kathy Sparrow, The Adventure Coach

Today's guest is Kathy Sparrow. She is the Adventure Coach and a member of Jack Canfield's Assisting Team. Find out more about what they have to offer at:

Jean Hudson, Hudson Leadership Academy

Today's guest is Jean Hudson. She is the Lead Coach Trainer from The Hudson Leadership Academy. Find out more about what they have to offer at:

Gail Johnson, Marketing & Branding Expert

Today's guest is Gail D. Johnson, MBA. She is a lecturer, author and marketing/branding expert from The University of Texas at Tyler. Learn more about her branding program go to

Donna Cozort, Clinical psychologist and Jungian Analyst

My guest on Secondwind with Joyce Buford will be Donna Cozort. She is a Clinical Psychologist & Jungian Analyst in the Dallas, Tx area. She will tell us all about her purpose and her interest in trauma. Go to her website to find out more about her work and her book.

BettyAnn Leeseberg-Lange of Talking Well Consulting

BettyAnn Leeseberg-Lange of Talking Well Consulting. Find out more about her organization here:

Carol Rydell the Feminine Leadership & Money Success Mentor

Carol Rydell the Feminine Leadership & Money Success Mentor. Find out more about Carol at :

Dawn Franks, President of Your Philanthropy

Joyce talks to Dawn Franks, President of Your Philanthropy. Find out more about her organization here:

Julie Renee Doering, Master Health Activator

Julie Renee Doering, Master Health Activator tells us about her program that goes beyond mind and body. Find out what she offers to getting you feeling 100% Healthy again. :

Linda Bard, The Soul Brand Strategist

Linda Bard, the Soul Brand Strategist, analyzed my Handprint Map to reveal my Unique Soul Purpose. You can find out more about her process at .

Gayle Helms, Executive Director of Pets Fur People

Gayle Helms, Executive Director of Pets Fur People tells us out her organization. She followed her career dream and helped open an no kill animal sanctuary.

Nina Bataller, Photographer & Owner of East Hampton Picture Framing

As a photographer, Nina has traveled all over the world taking pictures. Nina owns East Hampton Picture Framing and loves to share her passion of making art personal with others. Learn more about Nina at and her Framing Business at

Ginger South of BioTE Medical

Ginger South of BioTE Medical is my guest and she is going to tell us all about Hormone Replacement Therapy. Ginger know everything about HRT and she wants to clear up all the myths and misconceptions about the process. You can learn more about BioTE Bio-Identical Hormone Therapy at .

Susan Thomae-Morphew , Executive Director of the UT Tyler Cowan Center

Joyce talks to Susan Thomae-Morphew, Executive Director of the Cowan Fine & Performing Arts Center. They discuss why the arts are important in our lives and Susan's background in dance. Susan tells us all about the upcoming events at the UT Tyler Cowan Center.

Robin Haynie, Owner of Pinot's Palette in Tyler, TX

Robin Haynie, Owner of Pinot's Palette in Tyler, TX tells us how art can bring friends and family together. She tell's Joyce about the different events available at this BYOB art studio in Tyler, TX.

Gail Carson Singer/Songwriter

SInger/songwriter Gail Carson is a mother of three who decided to get back in touch with her musical roots later in life. She spent time traveling with her band but took a break to work full time and raise her children. Now she is back to music full time and writes song that can inspire us all. Gail shows that it's never too late to pursue your passion and follow your dreams. Find out more about Gail at

Gayle Helms fromPets Fur People

Gayle Helms is a interesting woman with a special place in her heart for animals. She runs Pets Fur People a non-profit no kill animal in Tyler, TX. On today's show she tells us how she was able to help animals and follow her dreams.

Trisha Jacobson is Author, Speaker, Coach & Certified Hypnotherapist

Trisha Jacobson, owner of Transition On Purpose Coaching. She is a best selling author, speaker, coach and certified hypnotherapist who is passionate about the work she does with teens, young adults, and the adults who support them in finding their passion, purpose and creating their best life!

Award Winning Flight Instructor Stephenie Roberts

Stephenie Roberts is a rare women. She is one of the few female commercial pilots working in the industry. In today's show she shares with us how she got where she is now and how she overcame the obstacles of being a women in the flight industry.

Martha Dunlap, Owner of Divide & Conquer

On today's show Joyce interviews Martha Dunlap, owner of Divide & Conquer. She is a professional organizer as well as works in consignment and estate sales.

TJ Travel

It's 4th of July!! Let's travel without stress. What are the benefits of using a travel agent vs. booking your own travel. Don't miss the real story and list of benefits.

Laura Jacques-Gilmore Cookbook Author

What? I can't eat wheat or gluten. What will I eat? Laura has experienced these questions. So she is writing a cookbook to teach us how to make delicious foods without stressing out. Food choices can be a journey of exploration and good food. Laura is sharing her wisdom.

Shelby Burkett Owner of Mary V's

Young woman decides to take on the challenge of fashion through ownership of a 40 year business. She is carrying on a business and adapting to a younger client. Can it be done? Shelby shares her knowledge and expertise of the fashion world.

Reunions and Father's Day with Terry Miller

Why do some people go to reunions and some don't? What is the secret to a happy reunion? How does Father's Day affect you? Are you a father of young or older children. Check us out to see some of the unexpected happenings of being a father.

Real Estate with Terry Miller

When life changes, we may need a new career. Is real estate a good choice? Listen as a owner of Miller Homes Group tells about the benefits of selling homes.

Glad Doggett, Content Creator & Blogger

Glad Doggett, Content, Writer, Editor, Coach shares the ease of creating a Blog. She shares her life as a Army wife whose husband has been deployed to serve his country 3 times. What is life like for those left behind, raising a family of two and keeping some routine.

Coach Sean Smith

Coach Sean Smith shares the importance of father/daughter relationships in determining your partners and life choices. Don't miss this fascinating show that reveals our adult choices in partners.

Journeys of Serendipity Owner Margaret Schreiner

On today's show Joyce is interview Margaret Schreiner owner of Journeys of Serendipity. The topic for todays show is travel and Margaret can help you plan international travel. You can contact her at

Let's Cook Tyler, TX

Joyce interviews the mother daughter duo that created Let's Cook in Tyler, TX. Gay Shilling and Leslee Hart have a passion for cooking and want to use this and family meals to bring us closer with our loved ones.

LeeAnn Shattuck: The Chief Car Chick

Interview with LeeAnn Shattuck the Chief Car Chick from Woman's Automotive Solutions.

Lorrie Gazette: Creative Order Design

Interview with Lorrie Gazette from Creative Order Design in Tyler, TX.

Susan Thomae-Morphew: Cowan Fine & Performing Arts Center

Interview with Susan Thomae-Morphew, Executive Director, Cowan Fine & Performing Arts Center in Tyler, TX.

Joan Hallmark: KLTV Channel 7 Journalist

Interview with Joan Hallmark, KLTV Channel 7 News Personality. She is currently working in Tyler, TX. She is an Emmy Award winning journalist.