Jen Coken is a life coach and stand-up comedian who has coached thousands of people for nearly 20 years to go beyond their self-made limitations and produce breakthrough results. She uses humor to help her clients transition through tough times to rediscover their joy, purpose and passion.  

After losing her Mom to ovarian cancer in 2011, Jen wrote a book about her journey, aptly titled “When I Die, Take My Panties.” In the book, Jen helps readers discover the gifts in their own lives, and find the motivation and courage to have heartfelt conversations with the people they love, right here, right now. 

Jen’s motto is “Live every day as if it’s your FIRST!”

Prior to being a life coach, comedian, author and voice-over talent, Jen spent 30 years working in politics at the local, state and national level. Currently Jen lives in Maryland. If she isn’t on a trail hiking or biking, you’ll find her in her kitchen cooking up a new recipe with her latest finds from the local farmer’s market.