Christine (Chris) Patton was our guest today. Her topic was XX Chris has inspired many others to their true potential, guiding them to build foundational skills for personal effectiveness and resilience to handle all that their life presents. As a former specialist in insurance defense litigation, former Judge in the Small Claims Court of Ontario, and as a Mediator.
She felt the extreme effects of unbridled stress. Those experiences catalyzed Chris to reclaim her own life. Her current practice as a Performance Coach, Professional Speaker, Author and HeartMath trainer.
Her website: https://powerwithin.ca Her email: chris@powerwithin.ca
Chris share a lot of great information on Resilience being a key concept these days, especially with the added burden of a worldwide pandemic. She shared how we can "deal" with STRESS and the negative effects has on our minds, our hearts, our bodies and our lives. One thing she hit on really got my attention and that was "subconscious programming", how it was created and how it works in our everyday life. And how it can hinder us, and rob us of being the best we can be.
Chris is associated and a trainer with the HeartMath Institute. She explained how the heart and mind are connected in a manner that your mental emotions can and does speed up your heart. But the good news is, there are ways to relax your mind and this benefits the heart.
Speakers Pathway Coalition is the 'official' home of the "Six Minute Webinar"...for more information...please go to https://www.SixMinuteWebinar.com
For information on our affiliate program
https://www.sixminutewebinar.com/main-affiliate
Bill offered his FREE Ebook "Clarity Has No Story" For your copy:
Bill is also the author of the "7 Levels of Truth"
Bill Heinrich website: https://www.truelifepurposenow.com
"Your Future Is Now" is sponsored by Speakers Pathway Coalition. Training for YOUR Killer Talk, Speakers, Authors, Internet Marketers, Networking, How to Craft Your Talk using StoryTelling. For more information and to receive YOUR FREE COMPLIMENTARY GIFTS ...just go to
Thank YOU for Tuning In!! Please subscribe and Share our show!!!
Have a Blessed Weekend,
Jim Grant
THANK YOU!!! "Your Future is Now" has over 5 Million podcast downloads
_
Return to the Your Future is Now Podcast Page
