Christine Patton

Christine (Chris) Patton was our guest today. Her topic was XX Chris has inspired many others to their true potential, guiding them to build foundational skills for personal effectiveness and resilience to handle all that their life presents. As a former specialist in insurance defense litigation, former Judge in the Small Claims Court of Ontario, and as a Mediator.

She felt the extreme effects of unbridled stress. Those experiences catalyzed Chris to reclaim her own life. Her current practice as a Performance Coach, Professional Speaker, Author and HeartMath trainer.

Her website: https://powerwithin.ca Her email: chris@powerwithin.ca

Chris share a lot of great information on Resilience being a key concept these days, especially with the added burden of a worldwide pandemic. She shared how we can "deal" with STRESS and the negative effects has on our minds, our hearts, our bodies and our lives. 

One thing she hit on really got my attention and that was "subconscious programming", how it was created and how it works in our everyday life. And how it can hinder us, and rob us of being the best we can be.

Chris is associated and a trainer with the HeartMath Institute. She explained how the heart and mind are connected in a manner that your mental emotions can and does speed up your heart. But the good news is, there are ways to relax your mind and this benefits the heart.

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Bill offered his FREE Ebook "Clarity Has No Story" For your copy: 

http://myfreebook.me

Bill is also the author of the "7 Levels of Truth"

Bill Heinrich website: https://www.truelifepurposenow.com

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Have a Blessed Weekend,


Jim Grant
 

THANK YOU!!! "Your Future is Now" has over 5 Million podcast downloads

 

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Meet Don McGrath


Don McGrath, Ph.D. is an award-winning author and speaker, having written 50 Athletes Over 50,
Vertical Mind: Psychological Approaches for Optimal Rock Climbing, and The Climb: A Leadership Fable About Navigating Challenging Change.

Don is the co-founder of Speakers Pathway Coalition, a company dedicated to people that want to become an entrepreneur, or author, create Tedx Talks, become a speaker or build an online business. Speakers Pathway provides the training and coaching to enable you to accomplish your dream.

Don led high-performance engineering teams in Fortune 500 companies for nearly 30 years, and is also an accomplished rock climber, having scaled thousands of climbs around the world. He now has turned his attention to showing others how to achieve the success he has had in getting his message out to the world by helping them write their book, get on stages, and deliver powerful talks that move people to action.


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