Alchemy of Healing 4: When Your Spirit Yells 'HELP'!

Today’s Note to Self® ~The colours that light up our life are a reflection of those we feel in our heart~

This week we are going to attempt to unravel the mysteries of healing our spirit! Yes, quite a task! LOL But I am sure together we can figure this out and get on with it so as to create the most amazing results ever! This task becomes so much easier when we actually define spirit in such a way so that it is easy to get to know it and work with it on a daily basis. If truth be none, our spirit is constantly working with us but we are not always on the same wave length and way too busy being caught up in the fall out from our daily challenges and struggles! The great news is that once we recognise the spirit within and work alongside this fabulous energy ... we can rid ourselves of any fear that may be surrounding us and step into the freedom we are longing to experience.

Life is not necessarily about knowing all the answers, but being willing to ask better questions! In saying this, my first questions for this week are:

What is Spirit?

How do you recognise the need to heal our spirit?

How do you get in touch with your spirit?     

How do you go about this with practical action steps?

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