More Time - Less Stress

More Time - Less Stress!

Over the past few weeks I have had quite a number of clients who have expressed their frustration of never having enough time to do what they really want to do in life ... in other words ... find a balance between work, rest and play. Let me begin by asking: hands up all those who feel like there are just not enough hours in the day to do what needs to be done? Keep your hand up if you feel you are working harder and longer hours than ever before, but still not managing to get through all that needs to be done for the day? I am guessing there are more hands raised than lowered! LOL Yes, I know exactly what you mean ... I think I need this radio show today more than anyone else!!! I know I don't have the constraints of children any more, but even so, I seem to be busier than ever and quite often feeling totally overwhelmed at what has to be achieved in a set time frame.

So is there an answer to this madness? Yes, there is ... but it does take a shift in our perception of life, and how we go about the activities we feel are essential to our everyday living.

Today, I am going to be focusing on how to create time for all those things we really want to do in life but never seem to find time for! How am I going to do this? Well, I am going to approach this from 2 perspectives. Firstly, I will be taking you back to your roots and helping you to re-connect with Mother Nature. She is the one who has all the answers and can teach you everything about life that you would ever wish to know. Then, I will be sharing with the very practical steps you can take to find time for all that you wish to experience on a daily basis. WooHoo!!!

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