Christmas really is the most wonderful time of the year. From celebrating the best gift ever - JESUS, festive music and Hallmark Movies to donning ugly Christmas sweaters, it's hard to find anything wrong with Christmas. Until we get on the scales . . . yikes! Listen in for some tips to maintain YOU!
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How to stay Healthy during the Holidays! - Dr. Melody Rodarte, Patty Lynn Wyatt and the Girlfriends
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