levels can play a huge role in determining the best way to eat right and stay in the best shape you can. This week Patty and Lisa welcome guests Shari Lyon and Judi Mouer to talk about different ways to eat well to be well, and some simple things you can do to determine what that means to you! You owe it to yourself to catch this show on Toginet at 9 am PT, 12 pm ET!Eating right and exercise aren't the only cardinal rules for better health. Different body types and activity levels can play a huge role in determining the best way to eat right and stay in the best shape you can. This week Patty and Lisa welcome guests Shari Lyon and Judi Mouer to talk about different ways to eat well to be well, and some simple things you can do to determine what that means to you! You owe it to yourself to catch this show on Toginet at 9 am PT, 12 pm ET!
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levels can play a huge role in determining the best way to eat right and stay in the best shape you can. This week Patty and Lisa welcome guests Shari Lyon and Judi Mouer to talk about different ways to eat well to be well, and some simple things you can do to determine what that means to you! You owe it to yourself to catch this show on Toginet at 9 am PT, 12 pm ET!
