For those who struggle with worry and anxiety, each day can feel as if you are fighting a losing battle. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults age 18 and older, or 18% of the population. Research also reveals that women are twice as likely to be affected by Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, and specific phobias. From personal experience, author and Bible teacher Barb Roose understands what it means to battle with worry. She has written her new book Winning the Worry Battle: Life Lessons from the Book of Joshua. Listen in as she shares the wisdom she’s garnered over the years to help other women gain victory over their anxieties.
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