This episode is about building sustainable, romantic relationships. The type of love we received in our childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult life unless we rewire our neural pathways. Compassionate communication can improve the quality of our relationships and our lives. When we understand that we deserve love, we are able to be our fully vulnerable, beautiful selves with our partners to create long-lasting happy, fulfilling relationships that allow both partners to thrive. Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with three authors who have done the work toward creating better relationships for themselves and others. Harville Hendrix and Helen LaKelly Hunt met 42 years ago and have since created Imago Relationship Therapy and written the eternal book, Get the Love You Want. And, Gary Salyer is the author of Safe to Love and has dedicated his life to understanding how new neural pathways can be created.

Harville Hendrix, Ph.D. and Helen LaKelly Hunt, PhD., Book: Getting the Love You Want: How to Experience More Satisfying Relationships and Build a Lasting Source of Comfort and Intimacy with Your Partner

 Dr. Gary D. Salyer Book: Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve