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Lauri Loewenberg – After keeping a dream journal throughout childhood, Lauri decided to study dream psychology when she recognized a life-changing message imparted to her by her deceased grandfather in a dream. She has since analyzed and researched over 75,000 dreams by people of all walks of life across the globe.
Rudy Mettia – Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most of each position.
Always teaching from experience, whether cautioning about potential injuries, recommending the perfect modification, or reminding a student to stay calm, focused, and within the moment, Rudy uses his wit and charisma to motivate his students.
His teaching style helps beginners understand the asana and can revive even the longest yogi’s practice, breathing in new life with a deeper physical and philosophical understanding.
Learn more about Rudy here.
