Original Air Date: May 18, 2016

During this week’s radio show you will learn about:

• What's really behind your food cravings?
• Eating disorders
• Fostering awareness by eating without distractions
• Finding your artistic voice

Lisa Lewtan is a Healthy Living Strategist and the founder of Healthy, Happy, and Hip. Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health and then go on to feel better than ever. A graduate of the Institute for Integrative Nutrition, she now helps highly successful superstars to slow down, chill-out, develop a better relationship with food, look good, and feel great. Her new book, Busy, Stressed, and Food Obsessed (2015) provides tools to help highly successful Superwomen slow down, chill out, develop a better relationship with food, and feel great - more here.

While at the University of Redlands, Jessie Kahnweiler quickly began ditching class in order to make documentaries. For her thesis film, Little America, she hitchhiked across the country to explore the world of America’s truck drivers.  Currently Jessie is developing several TV projects including “The Skinny” a comedy about women, bodies, and food. Jessie makes films to make the world feel like home. She lives in LosAngeles with her plants- more here.