Original Air Date: Wednesday, October 5, 2016

During this week’s radio show you will learn about:

• Ridding yourself of old negative stories
• Empathetic CBT
• What makes us susceptible to "noisy" worries
• Changing the way we talk to ourselves

Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psychological Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. More here. 

Reid Wilson, Ph.D., is author of the new book, "Stopping the Noise in Your Head: The New Way to Overcome Anxiety & Worry". Dr. Wilson is Director of the Anxiety Disorders Treatment Center in Chapel Hill, NC and is Adjunct Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He designed American Airlines' first national program for the fearful flier and served as Program Chair of the National Conferences on Anxiety Disorders for three years. He currently serves as the expert for WebMD's Panic and Anxiety Community. More here.