Original Air Date Wednesday, August 29, 2018 

In this week's episode you will learn about: 

⦾  Mindfulness and the art of eating alone

⦾ Eating for maximum pleasure

⦾ Favorite food traditions

⦾ Egg-celent advice about the versatile egg

J. Kenji López-Alt is the managing culinary director of SeriousEats.com, author of The Food Lab: Better Cooking Through Science—a New York Times bestseller—and the James Beard Award-nominated column The Food LabHis first book, The Food Lab: Better Home Cooking Through Science is a New York Times Bestseller is available wherever books are sold. At nearly 1,000 pages with over 300 foolproof recipes, it's a grand tour of the science of cooking explored through popular American dishes, illustrated in full color with thousands of photographs, charts, graphs, and do-at-home experiments.. More here.

Dan Pashman is the James Beard Award-nominated host of WNYC's Sporkful food podcast and Cooking Channel's You're Eating It Wrong, as well as the author of Eat More Better: How To Make Every Bite More Delicious. Dan's also a contributor to NPR, Slate, BuzzFeed, and LA's KCRW. Eat More Better combines Pashman’s award-winning writing with his unparalleled field research, collected over thirty-seven years of eating at least three times a day. It delivers entertaining, fascinating, and practical insights that will satisfy your mind and stomach, and change the way you look at food forever. More here.