In this week's episode you will learn about: 

⦾ Modern alcoholism treatments

⦾ Moving past shame and stigma onto help

⦾ Medically assisted treatment options

⦾ Mind-shifting into an alcohol-free challenge

Lori Ducharme, Ph.D., is program director for health services research at the National Institute on Alcohol Abuse and Alcoholism, a component of the National Institutes of Health. NIAAA is the world’s largest funder of scientific research on the impact of alcohol use on human health and well-being. Dr. Ducharme manages a portfolio of research grants that aim to improve the quality and effectiveness of alcohol treatment. She was also lead developer of a new online resource called the Alcohol Treatment Navigator, which offers a strategy to help people find alcohol treatment options for themselves or those they care about.

Ruari Fairbairns is an Entrepreneur, Senior Oil Broker and Co-Founder of the OYNB Movement. He has helped over 16,000 members in 100 countries transform their lives by taking their science-backed 30, 90 & 365-day alcohol-free challenges to change their mindset around alcohol. Book: The 28-Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety by Andy Ramage and Ruari Fairbairns