In this week's episode you will learn about: 

⦾ Best practice food decisions to keep you happy & healthy

⦾ Food intolerance and gut health

⦾ The science of satiety

⦾ What food Marketers know about consumers

Adam Brumberg is a Research Specialist in the Charles H. Dyson School of Applied Economics & Management at Cornell University and the Deputy Director of the Food and Brand Lab. He coordinates academic and industry research conducted by both the Food and Brand Lab and the BEN Center. Adam joined the Food & Brand Lab after a lengthy marketing/sales career in the wine industry. He is currently conducting research on how to adjust to an empty nest.

Dr. Gill Hart BSc (Hons), PhD, Cert Mgmt (Open), FIBMS is an expert in a wide range of topics which include: food intolerance; homocysteine as a risk factor for Alzheimer’s, dementia, heart disease and infertility; biochemistry of satiety appetite and weight loss; liver biochemistry and blood alcohol markers hormone analysis; endocrine testing and pituitary function; nutrition and mental health; gut function, bone markers and diabetes testing; inflammatory markers and vitamin D.