In this week's episode you will learn about: 

⦾ The role of dopamine in our lives

⦾ Breaking free from conditional happiness

⦾ How to raise your dopamine levels

⦾ Finding your flow while leaving clutter behind

Trained as a physicist, Michael E. Long is an award-winning speechwriter, screenwriter, and playwright. A popular speaker and educator, Mr. Long has addressed audiences around the world, including in a keynote at Oxford University. He teaches writing at Georgetown University, where he is a former director of writing. Mr. Long pursued undergraduate studies at  Murray StateUniversity and graduate studies at Vanderbilt University.

Book: The Molecule of More: How a Single Molecule in Your Brain Drives Love, Sex, and Creativity and Will Determine the Fate of the Human Race

Sam Bennett is the author of Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists. She created The Organized Artist Company to help creative people get unstuck and achieve their goals. She is a writer, actor, teacher, and creativity/productivity specialist who has counseled thousands of artists and entrepreneurs on their way to success.

Book: Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists