In this week's episode you will learn about: 

⦾ Using somatic experiencing to heal from trauma

⦾ PTSD symptoms and triggers

⦾ Leaving a narcissist or sociopath

⦾ Surviving and regaining self-respect

Peter A. Levine, Ph.D., holds doctorates in both Biophysics and Psychology. He is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma; Founder of the Somatic Experiencing® Trauma Institute/Foundation for Human Enrichment®; Founder and President of Ergos Institute for Somatic Education®; and author of several best-selling books on trauma, including Waking the Tiger, which is published in over 28 languages. Dr. Levine is currently a Senior Fellow and consultant at The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona and continues to teach trauma healing workshops internationally.

Book: Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Jackson MacKenzie is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month. Driven by personal experience, his mission is to spread awareness and give survivors a safe place to validate their experiences so every empathetic person can find happiness and love after abuse.

Book: Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse.