In this week's episode you will learn about: 

⦾ Sophrology

⦾ Connection between religion, spirituality, and quantum physics

⦾ How technology can compromise self-worth

⦾ How energy works within the body

Dominique Antiglio is a Sophrologist specializing in stress-management, self-development, and birth preparation. Born in Switzerland, Dominique started Sophrology at fifteen years old, learning early ways to positively connect with herself and embrace a new way of living.

Book: The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You

Lauren K Walker created Energy Medicine Yoga (EMYoga) while teaching at Norwich University, the oldest private military college in the country. The huge success of her work there led directly to the publication of her first book. Lauren teaches EMYoga across the United States and internationally. She also trains teachers to teach her highly intuitive, simple healing method.

Book: The Energy Medicine Yoga Prescription