How to Cultivate Love, Peace and Compassion in a World Full of Pain and Restlessness with Dr. Ravi Chandra and Lama Palden Drolma

In this week’s episode:

Giving compassion to those we find challenging

Why we hold our breath when anxious

Social media’s toxic effect on relationships

Ideas of equality and happiness as expressed in Declaration of Independence

 

Ravi Chandra M.D.

Book: Facebuddah: Transcendence in the Age of Social Networks

 

Lama Palden Drolma

Book: Love on Every Breath 

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