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Cultivating the Courage to Change and Breaking Destructive Cycles that Bind Us with Ken D. Foster, Dr. Seth Kadish, and Teri Jensen MFT

D. Foster, Dr. Seth Kadish, and Teri Jensen MFT

In this episode:

• Breaking destructive cycles

• Overcoming fear and shame

• Recognizing your patterns

• Embodying courage and making change

Ken D. Foster

Book: The Courage to Change Everything

Dr. Seth C. Kadish, Psy.D. and Teri Jenson, MFT 

Book: Pop Your Patterns: The No-Nonsense Way to Change Your Life.

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