Media Art as Therapy: When Movies and Books Become Treatment with Lisa Bahar LMFT & Jenni Ogden Ph.D.

Lisa Bahar LMFT and Jenni Ogden Ph.D.

In this episode:

How our minds are influenced by all types of media

Sparking psychological healing through fictional novels

Being mindful of the media your mind is exposed to

Finding a therapeutic novel sans therapist

Lisa Bahar, MA, learn more here

Jenni A Ogden, Ph.D. Book: A Drop in the Ocean & The Moon is Missing

 

 

 

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