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In this current age of distraction, our brain and mind are constantly stimulated. Our overall physical health requires attention and maintenance, so does your mental health.

In Your Head with Leigh Richardson talks about the many different lifestyle choices and environmental factors that impact the physiology and psychology of your mental state. If you want to increase your mental performance and optimize your well-being, tune in with us every Thursday at 2 pm CST.

Why? Because Mental Health Matters.

ABOUT YOUR HOST LEIGH RICHARDSON:

Leigh E. Richardson

Leigh Richardson has studied human behavior for over 30 yeas. Her initial focus was on organizational behavior then shifted to human behavior in 2004 after her son had a traumatic brain injury. Leigh herself has been in the ICU with brain injury twice. All this has driven her quest to understand the brain.

Leigh is the founder and CEO of the Brain Performance Center, utilizing her MBA, MS in Counseling, and board certifications to offer state-of-the-art solutions for "brain" problems. Whether it is anxiety, depression, insomnia or brain injury, Leigh's understanding of brain health will provide the sustainable solution.

Leigh advises as an educator to help others appreciate the total impact of brain injury. She is an active supporter of Brain Injury Network Dallas (BIND).

As a brain health expert, Leigh has regulary contributed to FOX News and other TV and radio stations. She is also an international speaker and the author of Turn Your Brain On To Get Your Game On released in January, 2020.

Click here to check out In Your Head with Leigh Richardson. Relax and listen to Leigh and her amazing guests.

Subscribe to In Your Head with Leigh Richardson!
New episodes every Thursday at 2 pm CT

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Connect with Leigh Richardson:

Schedule a free consultation at The Brain Performance Center in Dallas. Click here or call 214-329-9017! 

Leigh Richardson Website | The Brain Performance Center Website 

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Episode 218: Psychedelic Wellness and Fungi Therapy - Wake Up to Truth and Peace of Mind with Nick Murray and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Nick Murray, tech entrepreneur, full-time biohacker,...

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Episode 217: The Future of Work and How to Use Adaptability as Your ACE in the Hole with Ira Wolfe and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Ira S Wolfe, Future of Work Global Thought Leader and...

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Episode 216: Always Be Vigilant - Using Intuition and Situational Awareness to Protect Yourself from Predators with Barb Jordan and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Barb Jordan, founder of Always Bev Personal Safety...

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Episode 215: From CO to CEO - A Practical (and Empathetic!) Guide for Transitioning from Military to Industry with William Toti and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with William Toti, retired submariner, military speaker...

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Episode 214: Promoting Mental Wellness and Providing Financial Aids to Spinal Cord Injury Survivors with Anthony Purcell and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Anthony Purcell, spinal cord injury (SCI) survivor...

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