In Your Head with Leigh Richardson | Live Internet Talk Radio

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, CEO of Sparkling Wholeness, to talk about tools for a healthy brain such as prioritizing nutrition, making small changes to one's health, letting go of a negative mindset, and the importance of stillness.

Listen to this amazing show in the podcast page here.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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04-18-2024
Episode 225: Health Coaching - The Movement That Is Transforming Healthcare with Dr. Sandra Scheinbaum and Dr. Leigh Richardson

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Episode 224: AARP Brain Health Resources - Stay Sharp and Stave Off Cognitive Decline with Sarah Lenz Lock and Dr. Leigh Richardson

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Episode 223: Be Someone Else - How to Step Out of Yourself and Make Better Decisions as a Leader with Captain David Marquet and Dr. Leigh Richardson

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