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Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Romie Mushtaq, a triple board-certified physician and award-winning speaker, to talk about the struggles of having a "Busy Brain" and solving it with a "brainSHIFT."
Do you have trouble focusing on your to-do-list? Are thoughts racing through your mind when you try to fall asleep? Have the usual stress management techniques stopped working for you? These are all signs you have a Busy Brain.
Dr. Romie Mushtaq is here with a cure for your busy brain called "brainSHIFT." Dr. Romie is a triple board-certified physician, award-winning speaker, & national media expert. She mixes her unique authority in neurology, integrative medicine, and mindfulness to transform cultures and teams.
Dr. Romie currently serves as Chief Wellness Officer at Evolution Hospitality, where she has scaled a mindfulness and wellness program for over 7,000 employees. These days, her most underutilized pre-pandemic talent is running through airports in high heels.
Evolution Hospitality's goal is to help individuals and teams stand in their brainPOWER to be productive, boost performance, and have peace of mind. They don't just deliver programs; they create cultural movements based on the mind science of workplace wellness. Promoting brain & mental health wellness paradigms in the workplace prevents burnout, reduces employee turnover, and replaces sick care focused healthcare.
Find Dr. Romie online!
Website: DrRomie.com
Social Media: @DrRomie
Instagram: https://www.instagram.com/drromie/
Twitter: https://twitter.com/DrRomie
LinkedIn: https://www.linkedin.com/in/drromie/
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Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
