Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jono James, a nutritionist who has suffered from cystic fibrosis. He talks about the benefits of cold water therapy (CWT) and the Odin Ice Bath.
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Jono James is a 34-year old Aussie who has suffered from terminal illness called cystic fibrosis all his life. His parents were told that he probably wouldn’t make it to his 10th birthday and to not try anything alternative as it just wouldn’t work. Thankfully they ignored that advice and today he is as healthy as a normal person.
He has trained as a nutritionist and have fixed a number of health ailments including chronic acne and severe depression. He has also helped many others get healthier, get in shape and heal illness. He firmly believes that health is a combination of mindset, nutrition and environment.
Jono have spent his entire life looking for things that could help his condition. A couple years ago he found a sauna online and bought it. He have since used it almost every day. After a while, he realised that he really enjoyed going from really hot to cold and that it helped his condition and mental health even more than sauna alone.
Jono looked around to buy an ice bath but none really spoke to him so he decided to make one himself. Not thinking much of it, he made a prototype cedar ice bath and shared it with an FB group. The post did rather well and since he has sold 150+ and moved from his mom's garage to a massive warehouse with 6 staff. He is doing what he loves - helping people with their health and bringing a beautiful product into the world.
Connect with Jono James and Odin Ice Baths:
Odin Ice Baths Website | Facebook | Instagram
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Leigh Richardson is also the author of Brain on Game On, available at Amazon and on www.thebrainperformancecenter.com and www.leigherichardson.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
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