Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Patricia Greenberg, The Fitness Gourmet, to talk about her book Eat Well, Live Well, Age Well, discuss the best ways to approach fitness and relationships, and help you understand that "life begins when you live it." Patricia is also an Aging Well Coach, host of a weekly show, and author of several books on food.

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Ushering in a new era of bite sized livable health, nutrition and fitness solutions, Patricia Greenberg, Aging Well Coach, is an expert in all aspects of living life to the fullest at any age. As the creator of Eat Well, Live Well, Age Well she consults, teaches, and hosts a weekly show, and speaks at seminars nationwide. She has a special interest in enhancing the education of the general public, and providing accurate health information to today’s consumer.

Passionate about wellness for life, Patricia completed 20 marathons and 115 half marathons, and loves the sport of tower climbing, having conquered buildings all over the country. Married with a grown daughter, in her downtime she is an avid reader and knitter.

Education and Credentials:
BA in Nutrition and Food Science from Queens College, NYC,
Degree in Culinary Arts, from Le Cordon Bleu in Scottsdale, AZ
IACP – Certified Culinary Professional
ISSA Certified Nutritionist and Health Coach, specializing in Aging Well
ACE Certified in Personal Training, Group Fitness, Weight Management, Sports Nutrition and Senior Fitness.
Medfit Educational Foundation – Supporting member

Books:
The Whole Soy Cookbook, Random House 1998
Soy Desserts, ReganBooks, Harper Collins 2001
Scrumptious Sandwiches, Salads, and Snacks, 2017
Eat Well, Live Well, Age Well, The Fitness Gourmet, 2021

Connect with Patricia Greenberg, The Fitness Gourmet:

Patricia Greenberg Website | Fitness Gourmet Website

Facebook | Instagram | LinkedIn | Youtube | Twitter

Patricia's Book Eat Well, Live Well, Age Well

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Leigh Richardson is also the author of Brain on Game On, available at Amazon and on  www.thebrainperformancecenter.com and www.leigherichardson.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

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Connect with Leigh Richardson:

Schedule a free consultation at The Brain Performance Center in Dallas. Click here or call 214-329-9017! 

Leigh Richardson Website | The Brain Performance Center Website 

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