Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jake Eagle, licensed mental health counselor, meta-therapist, author, and co-founder of liveconscious.com. Jake talks about the surprising power of spontaneous awe and finding it in ordinary things, and the A.W.E. method (Attention, Wait, and Exhale/Expand) for growth, change and overall mental health.

Click here to play this show now!

About Jake Eagle, LPC:

Jake Eagle was a licensed mental health counselor for the past twenty-seven years, and now practices as a meta-therapist, exploring what comes after therapy. Although Jake recognizes the value of therapy, he also recognizes the limitations, and has developed a method that accelerates and simplifies the process of personal growth. Individuals and couples can experience his work in live sessions or via a digital-platform.

Jake is the author of Get Weird, Make the Most of Your Life, and co-founder of liveconscious.com, a community of people practicing skills for living and loving more consciously.

Connect with Jake Eagle and The Power of Awe:

Website | Facebook | Twitter | Instagram

Click here to play this show now!

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on  www.thebrainperformancecenter.com and www.leigherichardson.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Subscribe to In Your Head! New episodes every Thursday at 2 pm CT

Spotify | Stitcher | Audible | Amazon Music | iHeart Radio | Apple Podcasts | Google Podcasts

Connect with Leigh Richardson:

Schedule a free consultation at The Brain Performance Center in Dallas. Click here or call 214-329-9017! 

Leigh Richardson Website | The Brain Performance Center Website 

Facebook | Instagram | YouTube | LinkedIn