Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Michele Phillips, award-winning author, workshop leader, transformational coach and president of Key Performance, to talk about cultivating the mindset of a winner through positive psychology. She discussed looking for the good news instead of focusing on fear, how to soothe our own emotions and make habits easy, and the importance of regularly asking yourself "How you do you feel?" and "Are you happy with your result?" in order to break free from your limiting patterns.

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About Michele Phillips:

I am Michele Phillips. I am an exceptional corporate trainer, executive coach, and transformational personal coach, having successfully crafted an extraordinary life during my 23-year journey as an entrepreneur. With an illustrious career as the President of Key Performance and acclaimed author of 'Happiness is a Habit – Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day' (Cedar Fort Publishing, 2013), my impact in the professional world is profound and I excel at working 1:1 with private clients too. By doing corporate and personal work, I take a stand for the "AND." My skills are fierce and don't fit into any box.

My expertise encompasses over two decades of dynamic facilitation in workshops, seminars, and coaching initiatives with Fortune 500 giants worldwide. Esteemed companies such as TAG Heuer, Pfizer Pharmaceuticals, Zoetis, Barclay's Capital, Nomura, Schott North America, Verizon Wireless, The New York State Bridge Authority, and The PGA have all benefited from my guidance and insights.

I specialize in elevating happiness and individual performance. By seamlessly integrating the latest neuroscience discoveries, habit formation principles, and positive psychology insights, I deliver a transformative formula for achieving happiness and success with infectious enthusiasm. My approach is pragmatic and laser-focused, offering immediate applicability.

My qualifications are extensive, underscored by a multitude of certifications and the mentorship of thousands of leaders and individual contributors in the realms of habit science, emotional intelligence, and leadership. My academic background includes a Master's in Organizational Development from Fordham University, alongside a coveted certification in Positive Psychology. Contributing to Consumer Health Digest as a writer has been a privilege, as has coaching high-performing leaders and individuals. Moreover, as a featured guest, I've had the honor of gracing the stages of various national television and radio programs.

A highlight in my journey occurred in August 2017, when my book emerged among Amazon's top five most sought-after self-help books. This recognition was a thrilling testament to the resonance of my message.

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My BRAND NEW Video Series based on my book is available for 30% off this April! Click here.

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Connect with Dr. Leigh Richardson:

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