This week's show highlights:

• 5-minute workout in out PJ's
• Advocating for our boys

Jean Vreeland is a writer, weight loss coach, and marketing/business development professional. She believes in being proactive when it comes to taking care of your health. Decades of research, classes, and personal trial and error are what lead her to create the Team PJW 5-Minute Pajama Workout program. Kids and Moms love the Team PJW 5-Minute Pajama Workout program. Have fun doing this together as a family. This is a quick and easy workout that starts your day off with positive energy. This program provides a full-body workout that is quick, easy, and enjoyable. Best of all, it makes you feel good and it works. Doing a little something every day is the key to success.

Janet Allison is the Founder of Boys Alive!  As an Author, Educator, and Family Coach, she has been advocating for boys for two decades.   With her warm and engaging style, Janet supports parents and teachers nationally and internationally to understand how males and females learn, interact, and interpret the world differently.  She certifies Parenting Coaches in Boys Alive! so they can also incorporate gender-understanding into their important work.  She has recently released Understanding Your Son 101 for parents seeking to understand their son and all the men in their lives in a deeper way. 

So pull up a chair, shake up a cocktail, and kick up your heels while you tune in to the refreshingly real talk about what it takes to be a functional - and fun - parent in today's wild world of raising kids.

Call in to join the conversation 877-864-4869

Click here to listen