Join Joyce today on SecondWind as she talks with Laura Dion- Jones about a problem that today, plauges many Americans. The problem of being overweight.

Laura Dion-Jones is a Pro-health activist, Certified Wellness Coach, speaker, and author of: Commit to Get Fit: Find the SEcret to your Own True and Everlasting Weight Loss. She shares her journey through loosing 150 pounds and maintaining that weight for 13 years and the secrets that she discoverd in the battle of the bulge.

Tune in today to this entertaining show that will educate you  on the things you really need to be paying attention to in order to loose that stubborn belly fat and return to Energy, Clear Brain, and Productivity!