With external change, you internally may experience a whirlwind of emotions. 

Living a happy and peaceful life requires purposeful alignment with your core values. 

We have the opportunity to create the best life possible. Whether your
dream is a chance to sing at the infamous Carnegie Hall or to climb
Mount Everest, it starts with a thought. It is continued with the vision
and the action and finally, it is realized. Here's how I have gotten where I wanted to go! 

This week Joyce shares her own tips and experiences in navigating through life's changes.