Wise Health For Women Radio Podcasts

Tuesday 14th of November 2017
Linda Kreter and WiseHealth for Women Radio presents pianist, speaker, and author Bill Protzmann to discuss cultivating communication in a rushed, digital, remote world. How do we bring back "spirituality": expression, compassion, trust, empathy, and being listened to and truly heard? Also on iTunes, and more on www.WiseHealthForWomenRadio.com. Helping Women Thrive!
Tuesday 7th of November 2017
Linda Kreter and WiseHealth for Women Radio presents "Enhancing Sex and Intimacy" with guest and coach Amanda Testa. How best to connect? Stay interested and engaged amid the busyness of life? Learn tips to keep the fires burning! Helping Women Thrive. Also on iTunes and more at www.WiseHealthForWomenRadio.com. Flourish After 40!
Tuesday 24th of October 2017
Linda Kreter and WiseHealth for Women Radio presents guest Emma Johnson, author of her new book: "The Kickass Single Mom". Think life is predictable? Think again, and embrace the empowering time we live in for women! Emma shares how to create wealth, independence, become your sexiest self, and raise great kids. Also on iTunes and more on www.WiseHealthForWomenRadio.com. Helping Women Thrive.
Tuesday 17th of October 2017
Linda Kreter and WiseHealth for Women Radio presents "Use It Or Lose It, Flexibility Matters, with guest Pamela Stokes Eggleston. A body in motion stays in motion, and keep your muscles engaged to stay vibrant and optimistic! Helping Women Thrive, also on iTunes, and more on www.WiseHealthForWomenRadio.com.
Tuesday 10th of October 2017
Linda Kreter and WiseHealth for Women Radio presents Hurray! with guest Kimmay Caldwell. Lingerie consultant and bra fitter, Kimmay shares the inside, outside, and underneath of great self-care and knowing our bodies. Don't miss this! More at www.WiseHealthForWomenRadio.com, iTunes, and #HelpingWomenThrive!
Tuesday 3rd of October 2017
Linda Kreter and WiseHealth for Women Radio presents: Part 2 of GYN Questions with Gynecological Nurse Practitioner Lorinda Fontaine Faris. Today's show tackles listener-submitted questions including STD's, how to ask for particular tests/screenings, mammograms, more libido questions, vaginal bleeding concerns, and the best birth control for your needs today. Candid, open discussion on topics given little time in traditional medicine, but important to women over 40. Also on iTunes, produced by Beck Multimedia, and more at www.WiseHealthForWomenRadio.com
Tuesday 26th of September 2017
Linda Kreter and WiseHealth for Women Radio presents guest Debbi Carberry of Brisbane, Australia and guidance for Rewriting Your Relationship Story. Relationships are often complex, but we don't need to complicate them! Learn the importance of attachment and how it frames your early life and affects your later life. It's never too late to rewrite the next chapter of your Relationship Story. Helping Women Thrive. www.WiseHealthForWomenRadio.com
Tuesday 19th of September 2017
Linda Kreter and WiseHealth for Women Radio presents: Guest Hilda Gore sharing "Openness & New Ways to Thrive". Hilda is the Wise Traditions podcast host, and DC chapter leader of the Weston A. Price Foundation. Through her life, changes have brought opportunity, the evolution of Holistic Hilda, and healthy living is woven into her family's life. Real food, the wisdom of a Masai warrior, and innate joy come through over the air - don't miss this! More on www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive!
Tuesday 12th of September 2017
Linda Kreter and WiseHealth for Women Radio presents guest Dr. Katie Henry, transformational life and business coach, intuitive healer, physical therapist, author, and speaker with "How Will You Fuel Your Joy Today?" Would you like to live your life with child-like joy, fearlessness, creativity, and curiosity? Katie shares how to fuel your desires, feel at peace more often, and live life fully. Shift your mindset and join us - Helping Women Thrive! More at www.WiseHealthForWomenRadio.com and iTunes.
Tuesday 29th of August 2017
Linda Kreter and WiseHealth for Women Radio presents: "Are You Multi-Passionate?" with guest Caroline Brookfield, DVM from Alberta Canada. Like many women, Caroline found herself drawn to widely varying interests from an early age (veterinarian or cinematographer), but thought it was a personality flaw. How do you embrace your multiple interests and strengths to create happiness, harmony, and empowerment? Self-awareness, focus, priorities, and joy works for many! Helping Women Thrive! Also on iTunes
Tuesday 22nd of August 2017
Linda Kreter and WiseHealth for Women Radio presents: "Sankofa Healing - 'Fetch the Wisdom of the Past'" with Dr. Michelle Gamble. Michelle is an Integrative Wellness Specialist and she brings to light a true holistic view emphasizing mind, body, spirit, and soul to healing and wellness. From personal health challenges to supporting others today seek their best wholeness, Michelle brings the "village" support system back to our lives. More at www.SankofaHealing.com and on iTunes.
Tuesday 15th of August 2017
Linda Kreter and WiseHealth for Women Radio presents: "Facial Magic by Cynthia Rowland". Cynthia talks about the science behind exercising the facial muscles and non-surgical means of tightening and lifting facial muscles. In a short time (weeks), users are guided to a total of 18 proven exercises to give a younger appearance (usually 10-15 years younger). Adequate sleep, great sleep positions, sound nutrition and hydration add to the proven effects of Facial Magic. More at www.CynthiaRowland.com - Helping Women Thrive!
Tuesday 1st of August 2017
Linda Kreter and WiseHealth for Women Radio presents: Mom Entrepreneurs with guest Christine Parma, currently an expat living in Vietnam. She shares how to avoid the "volcano of molten crazy" when conflicted between motherhood, relationships, and professional dreams. Hear how she helps others build thriving businesses and joyful lives. Helping Women Thrive! Also on iTunes, produced by Beck Multimedia, and more at www.WiseHealthForWomenRadio.com.
Tuesday 25th of July 2017
Linda Kreter and WiseHealth for Women Radio presents "The Grass is Greener Where You Water It", all about nurturing relationships through small personal challenges. Relationships go through seasons: Summer, Fall, Winter, and Spring. Learn how small changes in behavior, communication, certain actions, and even tone of voice can bring fresh joy, laughter, awareness, appreciation, and connection to your relationships. We often gain love when we give love, and Amanda shares real scenarios that have brightened outlooks for many. Also on iTunes, produced by Beck Multimedia, and more on www.WiseHealthForWomenRadio.com. Helping Women Thrive!
Tuesday 18th of July 2017
Linda Kreter and WiseHealth for Women Radio presents: Releasing Past Trauma with guest Amanda Freeman, hailing from Melbourne, Australia. By the time we've reached 40, most women will have experienced trauma and accumulated stress. Amanda encourages reconnection to modalities that work for you: Reiki, EFT, massage, visualization, surrender, and inspired action. Women deserve to be empowered and healed, releasing overwhelm and doubt. Give yourself permission to share your inner child - Helping Women Thrive! Also on iTunes and produced by Beck Multimedia. More at www.WiseHealthForWomenRadio.com. Helping Women Thrive!
Tuesday 11th of July 2017
Linda Kreter and WiseHealth for Women Radio presents: Women and Finances... So many factors influence our beliefs and habits about money, and financial coach Yvonne Morrison of New Zealand shares "gold" in this show. Money is not only currency, but it also reflects dreams, trust inside a relationship, and choices. How do you plan for the future and appreciate today? Do you fear opening the bills? Are you familiar with Financial Infidelity? Yvonne provides wisdom and options without judgment. Also on iTunes. More at www.WiseHealthForWomenRadio.com. Helping Women Thrive!
Tuesday 27th of June 2017
Linda Kreter and WiseHealth for Women Radio presents: "The Challenges of Aging in Modern Times, with guest, Dr. Adonis Maiquez. Dr. Adonis is the Medical Director at the Carillon Miami Wellness Resort and began his career as a neurosurgeon, and became skilled and trained in aging through functional medicine. Functional medicine seeks the root cause of conditions, and a holistic approach, knowing that mind, body, and spirit affect the aging process and may prevent many chronic illnesses. Best tips for healthy aging: clean nutrition, stillness as well as movement, helping others, nurturing relationships, and reducing anxiety and fears. Sound tips, advice, and care - Helping Women Thrive! Also on iTunes and www.WiseHealthForWomenRadio.com
Tuesday 20th of June 2017
Linda Kreter and WiseHealth for Women Radio presents "Closet Overwhelm & How to Tame It!" with wardrobe consultant and personal stylist, Diane Pollack. We don't all have Sex and the City closets, and knowing how to shift thinking about clutter, tips to reduce the items you no longer wear, and how to keep the staples while refining your style or stabilizing weight. Rid yourself of Closet Paralysis and enjoy the clothes you can now find! More at www.WiseHealthForWomenRadio.com, iTunes, and produced by Beck Multimedia. Helping Women Thrive!
Tuesday 13th of June 2017
Linda Kreter and WiseHealth for Women Radio presents: "Motivated to Heal and Diets". Guest Sandie Gascon is a Functional Diagnostic Nutrition Practitioner & Whole Body Healing Coach. She took her own experience with lupus and researched her way to health. Today, she helps others with understanding food, trend diets, yo-yo hard to manage eating, and how stress and metabolic chaos can be managed for a healthier life. More at www.WiseHealthForWomenRadio.com, on iTunes, and produced by Beck Multimedia. Helping Women Thrive!
Tuesday 6th of June 2017
Linda Kreter and WiseHealth for Women Radio presents: "Hot Mess to Mindful Mom" with guest and author Ali Katz. Ali's book by the same name came about when she decided being a martyr wasn't working. Choosing to calm the chaos, she reclaimed herself, chose to be less reactive and more responsive, and lo and behold, her children and spouse flourished. Don't wait till you're a ball of anxiety - listen it! Helping Women Thrive! Also on iTunes, produced by Beck Multimedia.
Tuesday 30th of May 2017
Linda Kreter and WiseHealth for Women Radio presents: "Personal Style" with Personal Stylist, Dianne Pollack. What is personal style and why is it so important to self-confidence and self-esteem? Learn how your closet, your self-awareness, and dressing for your authentic self give you empowerment, and self-assurance. Practical, usable guidance and how to look stylish every day with less effort. Helping Women Thrive! Also on iTunes and produced by Beck Multimedia.
Monday 29th of May 2017
Linda Kreter and WiseHealth for Women Radio presents: What Exactly is Health? Nutrition and Total Wellness Educator Toni St. Clair joins Linda to discuss the four aspects of health (emotional, mental, physical, spiritual) and why balance is so important. Life happens and with our health, we can manage our response on a "good, better, best" scale. Enjoy the "beauty of becoming" and celebrate a healthy you. Helping Women Thrive! Produced by Beck Multimedia and on iTunes. More at www.WiseHealthForWomenRadio.com.
Tuesday 23rd of May 2017
Linda Kreter and WiseHealth for Women Radio presents: "Successful Aging: Feeling & Looking Your Personal Best" with Dr. George Gavrila. Dr. G is founder of ProMD Health and skilled in functional medicine, aesthetic medicine, and integrative care. Bio-identical hormones can revitalize restorative sleep and energy, reduce brain fog, and products/services (neuromodulation/fillers) refresh for facial volume, texture, lipolysis, and skin appearance in subtle ways - bringing increased self-confidence and renewed vitality. Thriving means feeling & looking your best inside and outside with personalized, skilled, and compassionate care. More at www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive!
Tuesday 16th of May 2017
Linda Kreter and WiseHealth for Women Radio presents: ReSynch and ReCharge, with personal coach and psychic, Samantha Black. ReSynching our phones is easy, but knowing how to resynch and recharge ourselves is more complex. Sam sheds light on the "small gems inside each of us" by looking at ancient life energy centers. Chakra's are clearly explained and healthy relationships with respect and reciprocity make sense - once we value ourselves. Helping Women Thrive. Produced by Beck Multimedia and on iTunes. Find out more at www.WiseHealthForWomenRadio.com.
Tuesday 9th of May 2017
Linda Kreter and WiseHealth for Women Radio presents: Sex and Intimacy with guest Amanda Testa. Life is hectic - is it any wonder we lose touch with our bodies, desires, and relationship intimacy? Amanda shares invaluable ways to tap into pleasure, gratitude, how to communicate with love, vulnerability, and no judgment. Here's practical information on how to make a commitment to an important part of life and love. Helping Women Thrive! Produced by Beck Multimedia, also on iTunes. More at www.WiseHealthForWomenRadio.com. Helping Women Thrive!
Tuesday 2nd of May 2017
Linda Kreter and WiseHealth for Women Radio presents Coaching Skills for Everyday with guest Lorraine Hamilton from New Zealand. The true meaning of communication is the response you receive, so learning skills to improve this communication can improve every connection in your life. Learn the levels of listening, thinking (given the space to hear), and then speaking -- in that order. Learn the wonderment of being truly heard, going beyond the surface in conversation, and enriching your relationships. Also on iTunes. Helping Women Thrive!
Tuesday 25th of April 2017
Linda Kreter and WiseHealth for Women Radio presents: The IVF Rollercoaster with guest Monica Bivas. Like many women, Monica was surprised when pregnancy was delayed, and her story of success, heartbreak, relationship strain, and extensive knowledge will bring you hope. She is now a coach for other women choosing IVF, and uses her life experiences to help others. A joyful story - Helping Women Thrive! Produced by Beck Multimedia. Also on iTunes. More at www.WiseHealthForWomenRadio.com.
Tuesday 18th of April 2017
Linda Kreter and WiseHealth for Women Radio present: Fun is Mandatory Each Day. Yes, every day! Karen Osborne shares that stress is ever present, but there are easy ways to insert fun into your days. Do you dance in the kitchen? Escape on field trips? Get away from "adulting" from time to time? Even the anticipation of fun is healthy and uplifting. Add fun and joy back into your days, or add more. Helping women thrive. Produced by Beck Multimedia. Also on iTunes. More at www.WiseHealthForWomenRadio.com.
Tuesday 11th of April 2017
Linda Kreter and WiseHealth for Women Radio present: Flexibility After 40. Guest Pamela Stokes Eggleston raises the many reasons that flexible muscles and joints are necessary to stay active. Here's the ultimatum: use your muscles, or lose them. You want to keep doing the things you love and body flexibility adds to mental flexibility, openness, and a youthful, grateful outlook. Here are many ways to fit this important activity to your days. Helping women thrive. Produced by Beck Multimedia and on iTunes. More at www.WiseHealthForWomenRadio.com. Helping Women Thrive!
Tuesday 4th of April 2017
Linda Kreter and WiseHealth for Women Radio present: Self-Compassion. From Australia, guest and coach Claire Kerslake shares how NOW is a great time to be kind to yourself. Women tend to be hard on themselves, and it's important to look at the small things you can change to give you Joy. What works and what doesn't light your soul? Add Lightness to your days and find inspiration. Helping women thrive. Produced by Beck Multimedia. Also on iTunes. More at www.WiseHealthForWomenRadio.com.
Tuesday 28th of March 2017
Linda Kreter and WiseHealth for Women Radio presents: Organic Means What, and Why? Michele Cole was raised with a nearly farm to table lifestyle and was interested in food very early in life. As a natural foods broker, home chef and food lover, she shares her knowledge of organic and natural foods - including the latest trends. This is a flexible mindset,using abundance and local produce -- knowing that the fewer steps taken to reach you matters. Helping women thrive. Produced by Beck Multimedia. Also on Itunes. Find out more at www.WiseHealthForWomenRadio.com.
Tuesday 21st of March 2017
Linda Kreter and WiseHealth for Women Radio presents: Top GYN Questions, Part 1. Gynecological Nurse Practitioner Lorinda Fontaine-Faris brings her most frequently asked questions to our show today and this is the first of a series. Where did your libido go? What about hormones? Your thyroid? What is perimenopause and its symptoms? Do you know what Functional Medicine is? Produced by Beck Multimedia and also on iTunes. More at www.WiseHealthForWomenRadio.com. Helping Women Thrive!
Tuesday 14th of March 2017
Linda Kreter and WiseHealth for Women Radio present: Self-Sabotage. Amazing New Zealand guest and coach Lorraine Hamilton shares insights on concerns versus worry, the cost of worry, working with fear, and ridding yourself of the terrific energy outlay that sets up default patterns. Learn how to avoid the thoughts, feelings, and behaviors that result in relationship fracture, and opportunities on many levels lost. It's possible to relearn and regain your personal balance. Helping Women Thrive. www.WiseHealthForWomenRadio.com
Tuesday 7th of March 2017
Linda Kreter and WiseHealth for Women Radio present: Removing Blocks to Love and Light. Guest Jenni Cornette is a coach, spa owner, and speaks of the shift from Fears to Freedom. Are we too controlling of our lives, missing the permission to nurture ourselves? With better awareness, negative self-talk, self-kindness, mindful movement, and spiritual practices, we can find more contented ways to live life. Helping women thrive. www.WiseHealthForWomenRadio.com
Tuesday 28th of February 2017
Linda Kreter and WiseHealth For Women Radio presents: Why Sleep is So Important with guest Pamela Stokes Eggleston. Pam is the founder of www.Yoga2Sleep.com and was once a chronic insomniac. Through trial and error, and now mindful practices, she improved her sleep and she'll give you an education on the key importance of sleep, and an understanding of how your sleep mirrors your health. Helping Women Thrive. www.WiseHealthForWomenRadio.com
Tuesday 21st of February 2017
Linda Kreter and WiseHealth For Women Radio presents: Leveraging our Energy for Max Potential. Guest Torrey Shannon is an author, blogger, and like many of us, familiar with the signs of burnout and overwhelm. She shares the self-awareness that helped her realize the energy drains in her life and gives you the benefit of her experience to redirect your energy. Improve your creativity, sleep, boundaries, vitality, and happiness. Helping Women Thrive. www.WiseHealthforWomenRadio.com
Tuesday 14th of February 2017
Linda Kreter and WiseHealth for Women Radio presents guest Debbi Carberry of Brisbane, Australia and guidance for Rewriting Your Relationship Story. Relationships are a Dance -- and if you are dancing the waltz and your partner the cha-cha, you're going to find yourself out of step. Learn the importance of attachment and how it frames your early life and affects your later life. It's never too late to learn the steps to a new dance. Helping Women Thrive. www.WiseHealthForWomenRadio.com
Tuesday 7th of February 2017
Linda Kreter and WiseHealth for Women Radio present Eating for Success, with health and nutrition coach, Carol Egan. From personal experience, Carol found out that her brain fog, lack of concentration, focus, energy, mood,and overall health was affected negatively by poor nutrition. She now coaches nutrition, a healthy math "equation", and has recipes with healthy substitutions you can find at www.carol-egan.com. Helping Women Thrive!
Tuesday 31st of January 2017
Linda Kreter and WiseHealth for Women Radio presents Change is Challenging - and Possible, with guest Lisa Kamen. Lisa is an amazing author ("Are You Happy Yet?"), recognized filmmaker, positive psychology host, TEDx speaker, and radio host. Join our open chat about change; adversity catalyzing personal growth, the mysteries of fear at stages of our lives, the value of mentors, finding new purpose at each stage, and how vulnerability is the new black. Women are incredible, resilient, inventive beings; join us and thrive!
Tuesday 24th of January 2017
Linda Kreter and WiseHealth for Women Radio bring you a topic you may not have considered for self-care before, but you will after this show. Expert Kimmay Caldwell of www.HurrayKimmay.com brings you insights and reasons why caring for yourself Inside, Outside, and Underneath can give you comfort, confidence, self-awareness, and remove (or help reduce) negative self-talk and criticism. Your body is uniquely, beautifully yours; love yours. Helping Women Thrive!
Tuesday 17th of January 2017
Linda Kreter and WiseHealth for Women Radio bring you nutrition and total wellness educator Toni St. Clair who talks about common food deficiencies, the small changes you can make toward healthier nutrition and she starts with hydration. To be vital and vibrant, we can add the changes together and most everything is manageable if you're more knowledgeable! Get a free Nutrition Assessment Chart and more at www.TrueSelfTotalHealth.com. Helping Women Thrive!
Tuesday 10th of January 2017
Linda Kreter and WiseHealth for Women Radio present the Alchemy of Energy. Guest Torrey Shannnon is an author, blogger, student of the world, and someone who sends their energy into the world for good. Torrey looks at her life in the phases lived, and the goals for the future. Ever felt you were "stuck"? Most of us do, and she learned it was okay to change, learn, dream, and grow, now starting her own coaching and training company using her life-earned lessons. Helping Women Thrive!
Tuesday 3rd of January 2017
Linda Kreter and WiseHealth for Women Radio present How She Grew - The Gift of Gardens to Heal. Guest Laura Hines had a long, successful career with Verizon, was looking at a happily anticipated move to Colorado when life struck - hard. Laura shares how her choices and life's tumult negatively affected her health, and how she made active choices to seek respite and joy again. Learn how digging in nature, growing bounty, and sharing it brought renewed health and abundance to her life. Helping Women Thrive!
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