Overcoming Hyper-Stress & Anxiety: Week 6

Overcoming Hyper-Stress & Anxiety: Week 6

Over the past few weeks we have been taking a very close look at how we can overcome hyper stress and anxiety, and get back to living the life that we were meant to live! I am sure we all know only too well what happens when we allow both of these symptoms creep into our everyday lives and then continue to grow until they overtake everything we do. Simple tasks become mountainous, relationships difficult to maintain, staying healthy a constant battle and so on and so forth.

Yes, we definitely need to take some form of action, but we also need to make sure we know what we are dealing with through obtaining sound advice from experts in the field.


My Guest: Dr Stacey Kaltman

This week, I have the pleasure of chatting with my guest, Dr Stacey Kaltman who is a Professor in the Department of Psychiatry, Georgetown University School of Medicine.  She is a licensed clinical psychologist and mental health services researcher. Dr. Kaltman's research focuses on the development and evaluation of sustainable mental health interventions for underserved populations in primary care settings, with a focus on the impact of trauma.  In addition, her current research focuses on how to simultaneously treat diabetes and depression in low-income patient populations.  Dr. Kaltman's teaching focuses on doctor patient communication, including instruction in both basic and complex communication skills as well as behavioral and psychosocial aspects of medical care.

To Contact Dr Kaltman: sk279@georgetown.edu

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