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Toginet Top TenHarvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.

HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.

Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education. HHTR is celebrating 11 happy years with TogiNet Radio.

Harvesting Happiness Global

Lisa Cypers Kamen, MA is an Applied Positive Psychology and lifestyle management consultant specializing in the fields of addiction and trauma recovery, life-crises triage, integrated wellbeing and mindful living. Her mission-driven international practice supports others in cultivating a life filled with greater passion, purpose, place and meaning.

She provides her global audience of millions with uplifting purpose-driven media that educates and inspires others to harvest greater happiness in their lives even under life’s most challenging circumstances.

Ms. Cypers Kamen is also the founder of Harvesting Happiness for Heroes, a 501(c)(3) nonprofit corporation serving military service personnel and families in their transformation of post-traumatic stress into post-traumatic growth.

Your show host is not only a qualified professional but a reformed depressed person happily practicing the principles she espouses.

Lisa’s Credentials Include:
  • Author of Got Happiness Now?Are We Happy Yet?Reintegration Strategies and Perspectives on Addiction
  • Internationally recognized documentary filmmaker, H-Factor…Where is your Heart?
  • TEDx independently organized TED event presenter
  • Blog Contributor to Huffington Post, PositivelyPositive.com and InspireMeToday.com
  • Guest Presenter, World Congress of International Positive Psychology
  • Host of Joyriding the Coast on KBU 97.5FM 

happiness is an inside job
Voices of Power and Radical Collaboration: Be Seen, Heard, and Understood with Denise Woods & Jim Tamm

Denise Woods & Jim Tamm

 

There are few things in life more fulfilling than a thought-provoking or heartfelt conversation with another human being. But, how many of us exercise our voice muscles by speaking authentically and with conviction? How many of us are truly curious about what someone else has to say? If we do not listen to different points of view, how do we know if our message is accepted or resonates with others? To discover the intimate nuances of conversation and collaboration, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two authors who teach the art of communication. Sought-after voice coach Denise Woods talks about her book, The Power of Voice, and shares insights on how we can become better communicators. And conflict resolution expert, Jim Tamm describes the key elements of how to perfect the art of listening and the reason people use defensiveness as a communication style from his book, Radical Collaboration.

Denise Woods is a graduate and former faculty member of The Juilliard School, and a long-time faculty member of California Institute of the Arts. One of the nation’s most sought-after voice and dialect coaches, her clients include such luminaries as Halle Berry, Will Smith, Queen Latifah, Taye Diggs, Ray Liotta, Laurence Fishburne, Jessica Chastain, Taraji P. Henson, Mahershala Ali, Idris Elba, and many others. 

Book: The Power of Voice: A Guide to Making Yourself Heard

Jim Tamm is a former judge and an expert on dispute resolution and building collaborative relationships. mediated more than 1,000 employment disputes during his 25 years as a senior administrative law judge for the state of California. James is currently managing director of the international consulting firm Business Consultants Network, Inc. 

Book: Radical Collaboration: Five Essential Skills to Overcome Defensiveness and Build Successful Relationships 

This episode of Harvesting Happiness Talk Radio is sponsored by: 

Best FiendsWould you like to play boredom’s worst nightmare? Best Fiends is a highly-engaging digital universe that challenges you in a good way. Best Fiends is a unique puzzle experience. It gives your brain a rest from the daily routine. Download the 5-star rated mobile puzzle game on the Apple App Store or Google Play.

 

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How to Beat Burn-out: Restore Health and Vitality with Dr. Amy Shah & Dr. Christa Kuberry

Dr. Amy Shah & Dr. Christa Kuberry

Anxiety, overwhelm, and fatigue are common afflictions for those of us juggling work, home, and/or parenting responsibilities, especially during the pandemic. The key to managing energy, including emotional energy that has been drained so intensely, is a combination of proper nutrition, rest, and meditation. But, how do many of us take the time to fit these essential wellness components into our daily routines? To bring to light simple ways we can all integrate mindfulness practices into our lives, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two doctors who have written books about holistic practices to restore the body’s health and vitality. Dr. Amy Shah discusses key elements found in her book, I’m So Effing Tired about how vital nutrition is in overall wellbeing. And Dr. Christa Kuberru of the Yoga Alliance details the benefits of yoga on the mind and body as found in her upcoming book, Is This Yoga?

About Lisa’s guests:

Amy Shah, MD is a double board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities. Drawing from her background in internal medicine and allergy/immunology, as well as her own wellness journey, she has dedicated her practice to helping her patients feel better and live healthier through her integrative and holistic approach to wellness. 

Book: I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

Dr. Christa Kuberry leads the Yoga Alliance’s ongoing efforts to evaluate and evolve yoga teacher training standards. Christa has been practicing asana for more than 15 years and received her Ph.D. in 2015. Christa has extensive experience in corporate wellness and is a nationally recognized educator. 

Book: Is This Yoga? Concepts, Histories, and the Complexities of Modern Practice

This episode of Harvesting Happiness Talk Radio is sponsored by: 

Indeed If you are currently online talent recruiting for your company, you need Indeed. 73% of online job seekers visit Indeed each month. If you want a quality short-list of qualified candidates fast, Indeed is here to help meet your employee recruiting and workforce hiring needs. Through March 31st, 2021, Harvesting Happiness listeners get a $75 credit to upgrade a job post, visit Indeed.com/HH to claim your free credit.

 

 

 

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Rise Up: Reaching for Resilience in Challenging Times with Scott Hamilton & Sebastian Matthews

Scott Hamilton & Sebastian Matthews

 

We all have the freedom to be happy or the liberty to be miserable with every new day. Suffering and challenges are occurrences we all experience. Some people prove to be resilient during difficult times, like this pandemic, using their unique perspectives to rise up and turn struggles into opportunities. Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with ever-ebullient Scott Hamilton and resilient Sebastian Matthews about they are the embodiment of a phoenix rising. Award-winning Figure Skater, Scott Hamilton describes why he created the Live Your Days Campaign and how he hopes the program will encourage resilience and strengthen emotional fitness in the world. And Writer, Sebastian Matthews details the life-altering accident that led him to author two books about the importance of examining our values.

About Lisa’s guests: 

As the most recognized male figure skating star in the world, Scott Hamilton has won 70 titles, awards, and honors including an Emmy Award nomination, induction into the United States Olympic Hall of Fame, and membership to the World Figure Skating Hall of Fame. After losing his mother to cancer, then becoming a survivor himself, Scott turned activist, launching the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education, and Survivorship). Scott recently launched Live Your Days — a call to being present and not letting day after day pass, just going through the checklist of life.

Sebastian Matthews is a poet and writer living in Asheville, North Carolina, with his wife and son. He teaches at several colleges and universities. He is the author of a memoir, two award-winning poetry books, and one novel. 

Book: Beyond Repair: Living in a Fractured State 

This episode of Harvesting Happiness Talk Radio is sponsored by: 

Talkspace — is a secure and private interactive platform that provides a virtual space to talk it out with your therapist from the comfort and privacy wherever you are, 24/7, whenever and for whatever is on your mind. Invest in your mental health with unlimited online counseling via text, audio, or video messaging. Talkspace offers licensed, qualified support at an affordable price. Harvesting Happiness listeners get $100 off their first month by using the code ‘Happiness’ at Talkspace.com or when using the Talkspace app. 

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now? 

H-Factor: Where is Your Heart? — Lisa's documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day. 

 

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The Art of Practice: Harnessing the Power of the Creative Mind with Eric Maisel Ph.D. & R. Douglas Fields Ph.D.

Eric Maisel Ph.D. & R. Douglas Fields Ph.D.

The search for the meaning of life has seemingly eluded humans since our existence began. In most cases, the best we can hope for is to live a life filled with purpose and joy. But, what if it was possible to give our lives meaning by making decisions that lead us toward our life’s purpose? What if the energy our brains emit through waves could determine what intrinsic abilities we could nurture to lead us to contentment and better health? To understand more about how certain practices can put us in control of our destiny, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who are practiced in manipulating the human mind. The author of more than 50 books, Eric Maisel describes the framework and the benefits of adopting a daily practice of doing or not doing something every day related to a person’s life purpose. And, R. Douglas Fields discusses the unique opportunity of researching and reading brain waves. He offers mind-expanding insights into the contents of his book, Electric Brain.

About Lisa’s guests:

Eric Maisel, Ph.D., is the author of more than fifty books including his latest, The Power of Daily Practice. He has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Men’s Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area. Book: The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals

R. Douglas Fields, Ph.D., is a neuroscientist and an international authority on nervous system development and plasticity. He received advanced degrees from UC Berkeley, San Jose State University, UC San Diego, and he held postdoctoral fellowships at Stanford and Yale Universities before joining the National Institutes of Health, in Bethesda, Maryland. Book: Electric Brain: How the New Science of Brainwaves Reads Minds, Tells Us How We Learn, and Helps Us Change for the Better

This episode of Harvesting Happiness Talk Radio is sponsored by:

Green Chef Great food and happiness go hand-in-hand. Green Chef is the first USDA certified organic meal kit company delivering fresh, clean, nutrition-packed, seasonally sourced hearty chow to your front door. No matter your diet type. Take the stress and mess out of cooking. For $90 off your order and free shipping go to GreenChef.com/90HH. 

Indeed If you are currently online talent recruiting for your company, you need Indeed. 73% of online job seekers visit Indeed each month. If you want a quality short-list of qualified candidates fast, Indeed is here to help meet your employee recruiting and workforce hiring needs. Through March 31st, 2021, Harvesting Happiness listeners get a $75 credit to upgrade a job post, visit Indeed.com/HH to claim your free credit. 

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now? 

H-Factor: Where is Your Heart? — Lisa's documentary film that explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

 

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Cut the BS: How to Use Profanity and Reality Bombs to Make Shift Happen with Dr. Jodie Eckleberry Hunt & Gary John Bishop

DR. JODIE ECKLEBERRY HUNT & GARY JOHN BISHOP

Eleanor Roosevelt famously said, “Life is what you make it.” And while it is true, we have little control over what happens outside of ourselves, we have total control over the experience we have on the inside. We all make mistakes but there is no need to judge ourselves for them. When we give ourselves permission to let things go we regain our power and become better aligned with the rhythm and flow of life. During the global pandemic, many people are feeling a sense of loss. To uncover strategies for creating opportunities from the uncertainty, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who flirt with profanity to help people shift their outlook on life. Jodie Eckleberry-Hunt is a Clinical Psychologist who researches and writes about how targeted profanity provides emotional catharsis. Gary John Bishop is a personal development sage who takes a practical approach to the game of life.

About Lisa’s guests:

Recovering people pleaser, worrier, control freak and motherf’er Jodie Eckleberry Hunt earned her Ph.D. in Counseling Psychology and is board certified in Health Psychology. Through her extensive counseling experience and personal struggles, she developed the idea of combining cognitive-behavioral techniques, mindfulness techniques, and profanity to help people get over themselves and what keeps them from achieving what they want. Book: Move On MotherF*cker: Live, Laugh, and Let Sh*t Go

Gary John Bishop is one of the leading personal development experts in the industry. He is the New York Times bestselling author of Un…Yourself, as well as Stop Doing That….and Do the Work. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has helped more than one million readers achieve miraculous results. Book: Wise AF: Simple Truths to Guide You Through the Sh*tstorms of Life

This episode of Harvesting Happiness Talk Radio is sponsored by: 

Best FiendsWould you like to play boredom’s worst nightmare? Best Fiends is a highly-engaging digital universe that challenges you in a good way. Best Fiends is a unique puzzle experience. It gives your brain a rest from the daily routine. Download the 5-star rated mobile puzzle game on the Apple App Store or Google Play. 

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your sustainable well-being and happiness right now? 

H-Factor: Where is Your Heart? — Lisa's documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day. 

Return to the Harvesting Happiness Show Page
Link to Article
Recent Shows
Title Date
Voices of Power and Radical Collaboration: Be Seen, Heard, and Understood with Denise Woods and Jim Tamm
03-03-2021
How to Beat Burn-out: Restore Health and Vitality with Dr. Amy Shah & Dr. Christa Kuberry
02-24-2021
Rise Up: Reaching for Resilience in Challenging Times with Scott Hamilton & Sebastian Matthews
02-17-2021
The Art of Practice: Harnessing the Power of the Creative Mind with Eric Maisel Ph.D. & R. Douglas Fields Ph.D.
02-10-2021
Cut the BS: How to Use Profanity and Reality Bombs to Make Shift Happen with Dr. Jodie Eckleberry Hunt & Gary John Bishop
02-03-2021
Lessons in Transformation: Mindful, Positive Leadership with John Perkins & Manny Weintraub
01-27-2021
View All Podcasts
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HH4HEROES Phantom Friend-Raiser

Harvest greater happiness by participating in our Phantom Friend-Raiser, which is being hosted by www.hh4heroes.orgEnjoy your own harvest celebration from the comfort of wherever you are while backing a great cause by giving a gift of happiness support to our returning Vets.

donate now

No make-up, heels, tuxedo, or hob-nobbing required. Rules are very simple: donate your support and share our mission with your friends who will hopefully tell two friends and so on to help us continue to grow our community. Your generous donations are tax deductible and provide no-cost and stigma-free programming to returning Vets and their loved ones as they struggle with combat trauma and other post-deployment reintegration issues.

 

Harvesting Happiness For Heroes

 

 

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Email: hhtalkradio@gmail.com

 

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