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Toginet Top TenHarvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California.

HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.

Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education. HHTR is celebrating 8 happy years with TogiNet Radio.

Harvesting Happiness Global

Lisa Cypers Kamen, MA is an Applied Positive Psychology and lifestyle management consultant specializing in the fields of addiction and trauma recovery, life-crises triage, integrated wellbeing and mindful living. Her mission-driven international practice supports others in cultivating a life filled with greater passion, purpose, place and meaning.

She provides her global audience of millions with uplifting purpose-driven media that educates and inspires others to harvest greater happiness in their lives even under life’s most challenging circumstances.

Ms. Cypers Kamen is also the founder of Harvesting Happiness for Heroes, a 501(c)(3) nonprofit corporation serving military service personnel and families in their transformation of post-traumatic stress into post-traumatic growth.

Your show host is not only a qualified professional but a reformed depressed person happily practicing the principles she espouses.

Lisa’s Credentials Include:
  • Author of Got Happiness Now?Are We Happy Yet?Reintegration Strategies and Perspectives on Addiction
  • Internationally recognized documentary filmmaker, H-Factor…Where is your Heart?
  • TEDx independently organized TED event presenter
  • Blog Contributor to Huffington Post, PositivelyPositive.com and InspireMeToday.com
  • Guest Presenter, World Congress of International Positive Psychology
  • Host of Joyriding the Coast on KBU 97.5FM 

happiness is an inside job
Nutrition and Mental Health: The Crucial Connection Between Your Brain and Your Gut with Dr. Gill Hart & Dr. Emeran Mayer

 

In this week's episode you will learn about: 

⦾ Food intolerance vs food allergy

⦾ The intimate relationship between the mind and the gut

⦾ Gut inflammation and mental illness

⦾ Connection between stress and disease

Dr. Gill Hart BSc (Hons), PhD, Cert Mgmt (Open), FIBMS has expertise that covers a wide range of topics which includes food intolerance; homocysteine as a risk factor for Alzheimer’s, dementia, heart disease and infertility; biochemistry of satiety, appetite, and weight loss; liver biochemistry and blood alcohol markers hormone analysis; endocrine testing and pituitary function; nutrition and mental health; gut function, bone markers and diabetes testing; inflammatory markers and vitamin D.

Dr. Emeran Mayer received his MD/Ph.D. degree from the Ludwig Maximilian University in Munich, Germany, did his residency at the Vancouver General Hospital in Vancouver, Canada, and his GI fellowship training at the UCLA/VA Wadsworth Training Program. Dr. Mayer has a career-long interest in clinical and research aspects of brain-body interactions, with a longstanding focus on brain-gut interactions in health and disease. Besides being a widely recognized expert for functional GI disorders, he is also recognized as one of the leading investigators in the world of chronic visceral pain and the brain-gut axis. He has published 210 original manuscripts in the leading GI and Neuroscience journals, 95 book chapters and reviews, and has co-edited three books. He is the director of the Gail and Gerald Oppenheimer Family Center for Neurobiology of Stress and has been continuously funded by the NIH since 1989. He is currently PI of an NIH Center grant on sex differences in functional GI disorders, on a consortium grant of brain bladder interactions, and an RO1 grant on brain imaging in IBS. Dr. Mayer is a regular member of the NIDDK CIMG study section, has been president of the Functional Brain-Gut group, and Associate Editor of Gastroenterology.

Book: The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Dying Well in America: How to Find a Divine Path to the End of Life with Rev. Dr. Herbert Anderson & Dr. Jessica Nutik Zitter MD

 

In this week's episode you will learn about: 

⦾ Palliative care and the quality it brings to end of life

⦾ Conversing about end of life wishes with loved ones

⦾ Reframing and embracing death as a part of life

⦾ How modern medical practitioners can meet the needs of patients and caregivers

Rev. Dr. Herbert A. Anderson is the author or co-author of over 90 articles and 13 books on topics such as death and grief, family living, ritual and narrative, empathy, leaving home and living alone, men’s spirituality, suicide, outpatient care, hospitality, and sense and nonsense in the wisdom of Dr. Seuss. He last taught at Pacific Lutheran Theological Seminary in Berkeley and continues as a member of the Core Doctoral Faculty of the Graduate Theological Union in Berkeley as a Research Professor of Practical Theology and is Professor Emeritus of Pastoral Theology at Catholic Theological Union in Chicago where he taught for 15 years. His most recent book was co-authored with Karen Speerstra and is entitled The Divine Art of Dying: How to Live Well While Dying. Herbert is retired and living in Sonoma, California.

Book: The Divine Art of Dying: How to Live Well While Dying

Jessica Nutik Zitter, M.D., MPH, is an expert on the medical experience of death and dying. She attended Stanford University and Case Western Reserve Medical School and completed her residency in internal medicine at the Brigham and Women’s Hospital in Boston. She was a fellow in pulmonary and critical care medicine at the University of California San Francisco. Zitter is double-boarded in the two specialties of pulmonary/critical care medicine and palliative care medicine—a rare combination. She writes for The New York Times, The Huffington Post, Pacific Standard, The Atlantic, and Journal of Palliative Medicine, and is featured in Extremis, an award-winning documentary about end-of-life decision-making in an ICU.

Book: Extreme Measures: Finding a Better Path to the End of Life 

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Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski & Dr. Cheryl Fraser

 

In this week's episode you will learn about: 

⦾ Rekindling a long term relationship

⦾ Pitfalls to avoid so your relationship isn’t sabotaged

⦾ Making a solid foundation for a successful long-term relationship

⦾ The art of seduction 

James Pawelski, Ph.D., is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania, where he co-founded the world's first Master of Applied Positive Psychology Program with Martin Seligman. The Founding Executive Director of IPPA, he is currently leading a three-year, multi-million-dollar grant investigating connections between the science of well-being and the arts and humanities. 

Suzie Pileggi Pawelski has a Master of Applied Positive Psychology degree from the University of Pennsylvania. She is a freelance writer and well-being consultant specializing in the science of happiness and its effects on health and relationships. Suzie blogs for Psychology Today and writes the "Science of Well-being" column for Live Happy, where she is also a contributing editor.

Book: Happy Together

Dr. Cheryl Fraser is a Fulbright Fellowship award-winning psychologist and sex therapist who combines academic credibility, humor and straight talk to provide expertise for all manner of modern media. As a columnist for Mindful and Best Health magazines, she explores love, sex, relationships, meditation, and the human experience. She created the Become Passion home study series and the Awakened Lover weekend intensive "boot camp" for couples. She has a private practice in sex and couples therapy. Cheryl’s approach to life and to helping others is based on her practice of meditation and Buddhism, which she has studied for 25 years. She has completed several three-month silent meditation retreats, and she is the resident meditation teacher for Island Dharma. Her work is encapsulated in the teaching of Mindful Loving. She is at work on her first book, Mindfulness and Sex and her online program Love School.

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The Truth about Self-awareness: How to Communicate Better at Home so You Can Succeed in Life with Dr. Tasha Eurich & Eric Maisel, PhD

 

In this week's episode you will learn about: 

⦾ Increasing your internal and external awareness

⦾ What true self-awareness really is

⦾ How your personality type affects your family

⦾ How to thrive in ANY family situation

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times bestselling author. With a Ph.D. in organizational psychology, she is also the founder of The Eurich Group, where she’s helped thousands of leaders and teams improve their effectiveness through greater self-awareness. Dr. Eurich has contributed to Entrepreneur, CNBC.com, and The Huffington Post, and has been featured in outlets such as Forbes, The New York Times, Fast Company, and Inc.

Book: Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think

Eric Maisel, Ph.D., is a retired family therapist, an active life coach, and the author of more than fifty books, including his latest, Overcoming Your Difficult Family. He has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Men’s Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area.

Book: Overcoming Your Difficult Family: Eight Skills for Thriving in Any Family Situation

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Sound Sleep and Sacred Rest: How to Restore Your Sanity and Sustain a Healthy Lifestyle with Dr. Meir Kryger & Dr. Saundra Dalton-Smith

 

In this week's episode you will learn about: 

⦾ The difference between sleep and rest

⦾ Different types of rest

⦾ Exercise’s role in our ability to rest

⦾ Sleep hygiene – what it is and how to do it well

Meir Kryger, MD, is a professor of medicine at the Yale School of Medicine who has been treating patients with sleep disorders for over 40 years. He described the first case of sleep apnea in North America. He is the chief editor of the most widely used textbook in sleep medicine, The Principles and Practice of Sleep Medicine and the Atlas of Clinical Sleep Medicine. His new book The Mystery of Sleep is geared toward the public and was published on March 21, 2017.

Book: The Mystery of Sleep

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified physician.  She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets.

Book: Sacred Rest: Recover Your Life, Renew Your Energy, and Restore Your Sanity

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Recent Shows
Title Date
Nutrition and Mental Health: The Crucial Connection Between Your Brain and Your Gut with Dr. Gill Hart and Dr. Emeran Mayer
08-21-2019
Dying Well in America: How to Find a Divine Path to the End of Life with Rev. Dr. Herbert Anderson and Dr. Jessica Nutik Zitter MD
08-14-2019
Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski and Dr. Cheryl Fraser
08-07-2019
The Truth about Self-awareness: How to Communicate Better at Home so You Can Succeed in Life with Dr. Tasha Eirich and Eric Maisel, PhD
07-31-2019
Sound Sleep and Sacred Rest: How to Restore Your Sanity and Sustain a Healthy Lifestyle with Dr. Meir Kryger and Dr. Saundra Dalton-Smith
07-24-2019
Approaching How We Care for People with Alzheimer’s Disease in a New Light of Hope with Dr. Gayatri Devi and Dr. Eitan Okun
07-17-2019
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Consult with Lisa

 

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Are We Happy Yet? Eight Keys to Unlocking a Joyful Life by Lisa Cypers Kamen

 

Are We Happy Yet? book

 

Nothing Gives HAPPINESS Like a FREE GIFT... Unwrap Yours Below...

 

Harvesting Happiness Ego

 

TEDxMalibu: The Inversion Theory of Joy

HH4HEROES Phantom Friend-Raiser

Harvest greater happiness by participating in our Phantom Friend-Raiser, which is being hosted by www.hh4heroes.orgEnjoy your own harvest celebration from the comfort of wherever you are while backing a great cause by giving a gift of happiness support to our returning Vets.

donate now

No make-up, heels, tuxedo, or hob-nobbing required. Rules are very simple: donate your support and share our mission with your friends who will hopefully tell two friends and so on to help us continue to grow our community. Your generous donations are tax deductible and provide no-cost and stigma-free programming to returning Vets and their loved ones as they struggle with combat trauma and other post-deployment reintegration issues.

 

Harvesting Happiness For Heroes

 

 

Harvesting Happiness Beauty

 

Contact Us

Have a question or comment for us? We love hearing from our listeners!

Call Us @ 877-929-5300

  • Are you interested in being a guest on our show or do you have a great idea for a show theme?
  • Partner with us! Show sponsorship opportunities are available.

Contact Andrea Minghelli, Producer

Email: hhtalkradio@gmail.com

 

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