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Toginet Top TenHarvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California.

HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.

Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education. HHTR is celebrating 6 happy years with TogiNet Radio.

Harvesting Happiness Global

About the Host

Lisa Cypers Kamen, MA is an Applied Positive Psychology and lifestyle management consultant specializing in the fields of addiction and trauma recovery, life-crises triage, integrated wellbeing and mindful living. Her mission-driven international practice supports others in cultivating a life filled with greater passion, purpose, place and meaning.

She provides her global audience of millions with uplifting purpose-driven media that educates and inspires others to harvest greater happiness in their lives even under life’s most challenging circumstances.

Ms. Cypers Kamen is also the founder of Harvesting Happiness for Heroes, a 501(c)(3) nonprofit corporation serving military service personnel and families in their transformation of post-traumatic stress into post-traumatic growth.

Your show host is not only a qualified professional but a reformed depressed person happily practicing the principles she espouses.

Lisa’s Credentials Include:
  • Author of Got Happiness Now?Are We Happy Yet?Reintegration Strategies and Perspectives on Addiction
  • Internationally recognized documentary filmmaker, H-Factor…Where is your Heart?
  • TEDx independently organized TED event presenter
  • Blog Contributor to Huffington Post, PositivelyPositive.com and InspireMeToday.com
  • Guest Presenter, World Congress of International Positive Psychology
  • Host of Joyriding the Coast on KBU 97.5FM 
happiness is an inside job
Creating Legends and Family Lore: Why Storytelling Traditions Persist with Nick Baum & Amy Hale Auker

Original Air Date Wednesday, November 15, 2017 

In this week's episode you will learn about: 

Preserving family memories

Using the art of storytelling to connect

Why digital might not be the best way to preserve memories

Creating a stronger bond through sharing of family history

 

 

Nick Baum is the CEO and Co-Founder of StoryWorth, initially built as a personal project to preserve his parents' stories. Nick found out that many other families wanted to do the same! Prior to StoryWorth, Nick was a Software Engineer and Product Manager at Google, where he worked on Chrome, Android and Google Reader among others. A graduate of Dartmouth College, Nick grew up in Paris. He resides in foggy San Francisco with his wife Krista and their son Erik. More here.

Amy Hale Auker writes and thrives on a ranch in Arizona where she is having a love affair with rock, mountains, piñon and juniper forests, the weather, and her songwriter husband who is also foreman of the ranch.  She is the author of four books including Ordinary Skin: Essays from Willow Springs, released by Texas Tech University Press in June. More here.

 

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Very Special Forces: Women Soldiers in Combat and at Home with Mariette Kalinowski & Colonel (Ret) Elspeth C. Ritchie

Original Air Date Wednesday November 1, 2017

In this week's episode you will learn about: 

Redefining women's roles & capabilities

Additional challenges faced by women soldiers 

Sexual trauma in the military

Accommodating the needs of female soldiers in the civilian world

 

 

Mariette Kalinowski is a former sergeant in the U.S. Marine Corps, who served from 2002 to 2010, including two tours in Operation Iraqi Freedom. Her experiences as a heavy machine gunner on convoys led her to focus on women’s perspectives of combat and war, since women’s involvement in the wars is too often dismissed. She is an advocate for women veterans and participated in the documentary Service: The Film. Presently Mariette serves as the Coordinator for Student Veteran Services at The New School in New York City. More here

COL (Ret) Elspeth Cameron Ritchie, MD, MPH retired from the Army in 2010 after a distinguished career, culminating with a position as the Army's top psychiatrist. She has written and lectured extensively on military mental health and women's health issues. She is now the Acting Chief of Staff for Mental Health and Chief of Mental Health for the Community Based Outpatient Clinics at the Wash VA. She frequently serves as a subject matter expert on military and veterans mental health issues.

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Everyone Is Stressed Out and Tired: Channel That Energy, Strengthen Your Body & Sharpen Your Mind with Dr Kelly McGonigal and Tony Horton

Original Air Date Wednesday November 1, 2017

In this week's episode you will learn about: 

Self compassion and the basis for meaningful change

11 laws that will change your life

How to do your best & forget the rest

The science behind willpower & how to leverage it

 

 

 

Dr. Kelly McGonigal is a health psychologist and lecturer at Stanford University, and a leading expert in the new field of “science-help.” She is passionate about translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health, happiness, and personal success. More here

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, Ten Minute Trainer®, and most recently his 22-Minute military inspired workout, 22 Minute Hard Corps®. Tony is a world-class motivational speaker and the author of top-selling books Bring It, Crush It! and his latest motivational book, The Big Picture" 11 Laws that will change your life. More here

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Forget About What Your Mother Said: Why Talking to Strangers is Good for You with Amy Morin MA and Kio Stark

Original Air Date Wednesday October 25, 2017

 

In this week's episode you will learn about:

The emotional benefits of talking with strangers

How to teach stranger safety without evoking fear

Strategies to get over your hesitation of talking with strangers

Best places to start a conversation with a stranger

 

Amy Morin is a psychotherapist and lecturer at Northeastern University. She's the article of the international bestselling book 13 Things Mentally Strong People Don't Do. Her latest book, 13 Things Mentally Strong Parents Don't Do, focuses on raising mentally strong kids. She gave one of the most popular TEDx talks of all time and her advice has been featured by media outlets across the globe ranging from MTV in Finland to CNN in Mexico. She's a regular columnist for Forbes, Inc., and Psychology Today and she serves as a parenting expert for VeryWell. More here

Kio Stark is a writer, researcher, and teacher. She's the author of When Strangers Meet: How People You Don't Know Can Transform You as well as the independent learning handbook Don't Go Back to School and the novel Follow Me Down. She's spoken at conferences and companies around the world, and recently gave a TED talk on why people should talk to strangers. More here

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Calming Yourself, Calming Others: Self-Awareness and Diplomacy in These Less Civil Times with Dr Tasha Eurich and Douglas Noll JD, MA

Original Air Date Wednesday October 18, 2017

In this week's episode you will learn about:

What real self-awareness is and why it's so important

The fastest way to de-escalate an argument or conflict

Today's narcissism epidemic and how social media feeds it

Ignoring words, hearing emotions & why you need to do this

 

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times bestselling author. With a PhD in organizational psychology, she is also the founder of The Eurich Group, where she’s helped thousands of leaders and teams improve their effectiveness through greater self-awareness. Dr. Eurich has contributed to Entrepreneur, CNBC.com, and The Huffington Post, and has been featured in outlets such as Forbes, The New York Times, Fast Company, and Inc. More here

Douglas E. Noll JD MA is a lawyer turned peacemaker. His calling is to serve humanity, and he executes his calling at many levels. Doug’s work carries him into many dark places. Using pragmatic and practical skills of peace, he helps people resolve deep interpersonal and ideological conflicts. He is an award-winning author of three books, a teacher, speaker, and a trainer. More here

 

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Recent Shows
Title Date
Creating Legends and Family Lore: Why Storytelling Traditions Persist with Nick Baum & Amy Hale Auker
11-15-2017
Very Special Forces: Women Soldiers in Combat and at Home with Mariette Kalinowski & Colonel (Ret) Elspeth C. Ritchie
11-08-2017
Everyone Is Stressed Out and Tired: Channel That Energy, Strengthen Your Body & Sharpen Your Mind with Dr Kelly McGonigal and Tony Horton
11-01-2017
Forget About What Your Mother Said: Why Talking to Strangers is Good for You with Amy Morin MA and Kio Stark
10-25-2017
Calming Yourself, Calming Others: Self-Awareness and Diplomacy in These Less Civil Times with Dr Tasha Eurich and Douglas Noll JD, MA
10-18-2017
You and Your Money: You Can't Buy Happiness -- But How Would Financial Security Feel? with Harry S Dent Jr and T.R. Reid
10-11-2017
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HH4HEROES Phantom Friend-Raiser

Harvest greater happiness by participating in our Phantom Friend-Raiser, which is being hosted by www.hh4heroes.orgEnjoy your own harvest celebration from the comfort of wherever you are while backing a great cause by giving a gift of happiness support to our returning Vets.

donate now

No make-up, heels, tuxedo, or hob-nobbing required. Rules are very simple: donate your support and share our mission with your friends who will hopefully tell two friends and so on to help us continue to grow our community. Your generous donations are tax deductible and provide no-cost and stigma-free programming to returning Vets and their loved ones as they struggle with combat trauma and other post-deployment reintegration issues.

 

Harvesting Happiness For Heroes

 

 

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Contact Us

Have a question or comment for us? We love hearing from our listeners!

Call Us @ 877-929-5300

  • Are you interested in being a guest on our show or do you have a great idea for a show theme?
  • Partner with us! Show sponsorship opportunities are available.

Contact Andrea Minghelli, Producer

Email: hhtalkradio@gmail.com

 

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