Practicing Gratitude with Andy Hayes and Lisa Wimberger

During this week’s radio show you will learn about:

  • Defining Moments That Matter
  • Tools and Techniques to Practice Gratitude Daily
  • What Gratitude Does to our Brain
  • Using Gratitude to Heal
  • Gratitude Mantras
Andy Hayes  

Andy Hayes is the founder and creator of Plum Deluxe, the website that helps you create moments that matter.  A published author, prolific writer, and public speaker, he is based in sunny Portland, Oregon.  Featured in sites and magazines such as CNN, Wall Street Journal, and National Geographic, Andy is known for his fresh ideas on living a good life.

You can learn more about Andy here.

Lisa Wimberger

Lisa Wimberger is the founder of the Neurosculpting Institute and author of Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness (Sounds True, January 2015) and New Beliefs, New Brain (Divine Arts, 2011). A member of the National Center for Crisis Management and other care associations, she has a private practice in Denver, Colorado, specializing in helping clients with stress disorders.

You can learn more about Lisa here.

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